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  • 12 Ingredients
  • 15 ozs canned chickpeas, rinsed and d...
  • 1/2 cup chicken stock
  • 5 Tbsps extra-virgin olive oil
  • 1/2 cup pancetta, diced (a little shy...
  • 1 medium onion, thinly sliced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 200 g spaghetti
  • 2-4 tbsp olive oil
  • 2 small garlic cloves, thinly sliced
  • 1/2 tsp chili flakes, or to taste
  • 1 cup cooked chickpeas
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cups zucchini, diced
  • 1 (15 oz.) can chickpeas, drained and...
  • 2 shallots, peeled and chopped
  • 2 Tbsps extra virgin olive oil
  • 1 Tbsp hot paprika
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cups reduced-sodium chicken broth
  • 1 1/2 cups water
  • 1/2 cup dry white wine
  • 1/2 tsp crumbled saffron threads
  • 2 Tbsps extra-virgin olive oil plus a...
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 6 garlic cloves, chopped (about 1/4 cup)
  • 1/2 tsp dried hot red pepper flakes
  • 1/4 cup extra-virgin olive oil plus a...
  • 2 (10-oz) packages frozen chopped bro...
  • 3/4 tsp salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 large spaghetti squash
  • 2 Tbs. olive oil
  • 1 small onion, chopped
  • 5 oz. spinach
  • 1 clove garlic, minced (1 tsp.)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small spaghetti squash (about 3 lbs...
  • 1/4 cup plus 2 Tbsps extra-virgin oli...
  • Salt and freshly ground black pepper
  • 1 onion, chopped
  • 1 carrot, finely chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (15 oz.) chick peas [or garbanz...
  • 1 Tbsp. BertolliĀ® Classicoā„¢ Olive Oil
  • 1 large red bell pepper, chopped
  • 1 jar (24 oz.) BertolliĀ® Vineyard Pre...
  • 3/4 cup cubed part-skim mozzarella ch...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Salt
  • 1 lb whole wheat or other whole grain...
  • 2 Tbsps EVOO
  • 1 onion, finely chopped
  • 1 fresno or other fresh chile pepper,...
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 cups drained canned chickpeas
  • 1 cup chicken stock or canned low-sod...
  • Salt and freshly ground pepper
  • 1 lb red Swiss chard, stems sliced 1/...
  • 1/4 lb spaghetti, broken into 1-inch...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 8 oz. spaghetti, broken into thirds
  • 1 15-oz. can low-sodium vegetable broth
  • 2 Tbs. tomato paste
  • 1 Tbs. harissa, or 1 tsp. red pepper...
  • 1/8 tsp. saffron threads
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 lb. whole-wheat spaghetti
  • 3 Tbs. olive oil
  • 4 large garlic cloves, peeled, halved...
  • 1 1/2 lb. ripe tomatoes, coarsely cho...
  • 3/4 cup cooked chickpeas
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups reduced-sodium chicken broth
  • 1 1/2 cups water
  • 1/2 cup dry white wine
  • 1/2 tsp crumbled saffron thoureads
  • 2 Tbsps extra-virgin olive oil plus a...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tsps olive oil
  • 1 large clove garlic, minced
  • 1/2 tsp ground coriander
  • 1/4 tsp cumin
  • pinch each of: cayenne pepper, cinnam...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Leftover pot of veggies, broth and ch...
  • Salt and freshly ground black pepper
  • 1/2 lb whole wheat spaghetti, broken...
  • Red beans
  • White beans
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ozs brown rice spaghetti
  • 1 lb asparagus, trimmed and cut into...
  • 1 Tbsp unsalted butter
  • 4 large eggs, beaten
  • 1 15-oz can chickpeas, rinsed
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 8 oz of whole wheat spaghetti (that’s...
  • 15 oz can of chickpeas, drained
  • 1 head of kale cleaned & torn into pi...
  • the juice of 1 lemon
  • 1 bunch of Asparagus, trimmed & cut i...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 lb spaghetti
  • Salt
  • 3 Tbsps extra virgin olive oil (EVOO)...
  • 1/2 tsp crushed red pepper flakes
  • 3-4 cloves garlic, finely chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 4 oz. ditalini or macaroni, cooked
  • 2 oz. spaghetti, cooked
  • 4 oz. brown lentils, rinsed
  • Kosher salt, to taste
  • 1 cup cooked basmati rice (optional)
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/2 cup bottled low-fat, 50 calories...
  • 1 oz vermicelli (very thin spaghetti)...
  • 1/2 cup canned garbanzo beans (chick-...
  • 1 cup frozen Italian-style vegetables
  • 1 Tbsp grated Parmesan cheese
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups uncooked whole wheat fusilli (...
  • 2 lemons
  • 1 Tbsp olive oil
  • 1/2 tsp crushed red pepper
  • 1/4 tsp salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup dry white wine or chicken broth
  • Pepper
  • 1 lb spaghetti
  • 1/2 tsp crushed red pepper flakes
  • 1 (14-oz) can, chick peas, drained
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1/2 cup dry chickpeas
  • 3 Tbsps olive oil
  • 1 1/2 lbs small lamb cubes, trimmed o...
  • 2 yellow onions, chopped
  • 1/4 cup chopped celery
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 Tbsps regular olive oil
  • 2 ozs spaghettini or vermicelli, torn...
  • 2 3/4 cups bulgar wheat
  • 1 tsp ground cinnamon
  • 2 tsps kosher salt or 1 tsp table salt
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 carrot, cut into small dice
  • About 6 Tbsps extra virgin olive oil
  • 4 garlic cloves, crushed
  • 3 ozs fatty prosciutto or pancetta, d...
  • 2 or 3 ripe tomatoes, diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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