• 8 Ingredients
  • 6 garlic cloves, chopped (about...
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  • 1/2 teaspoon dried hot red peppe...
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  • 1/4 cup extra-virgin olive oil p...
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  • 2 (10-ounce) packages frozen cho...
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  • 3/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups reduced-sodium chicke...
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  • 1 1/2 cups water
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  • 1/2 cup dry white wine
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  • 1/2 teaspoon crumbled saffron th...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups zucchini, diced
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  • 1 (15 oz.) can chickpeas, draine...
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  • 2 shallots, peeled and chopped
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  • 2 tablespoons extra virgin olive...
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    +
  • 1 tablespoon hot paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups uncooked whole wheat fusi...
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  • 2 lemons
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    +
  • 1 tablespoon olive oil
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  • 1/2 teaspoon crushed red pepper
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  • 1/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 cups drained canned chickpeas
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  • 1 cup chicken stock or canned lo...
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  • Salt and freshly ground pepper
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  • 1 pound red Swiss chard, stems s...
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  • 1/4 pound spaghetti, broken into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pkg. (12 oz.) BOCA Veggie Grou...
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  • 1 cup tightly packed fresh spina...
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  • 3 Tbsp. chili powder
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  • 2 cloves garlic, minced
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    +
  • 1 carton (32 oz.) no-salt-added...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 1/2 cup bottled low-fat, 50 calo...
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  • 1 ounce vermicelli (very thin sp...
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  • 1/2 cup canned garbanzo beans (c...
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  • 1 cup frozen Italian-style veget...
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  • 1 tablespoon grated Parmesan cheese
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 lb. whole-wheat spaghetti
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  • 3 Tbs. olive oil
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  • 4 large garlic cloves, peeled, h...
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  • 1 1/2 lb. ripe tomatoes, coarsel...
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    +
  • 3/4 cup cooked chickpeas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 large spaghetti squash
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  • 2 Tbs. olive oil
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    +
  • 1 small onion, chopped
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  • 5 oz. spinach
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  • 1 clove garlic, minced (1 tsp.)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz. (2 cups) sliced white mush...
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  • 1 medium red bell pepper, cut in...
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    +
  • 1 large leek, white part cut int...
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    +
  • 2 Tbs. olive oil
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    +
  • 3 cloves garlic, minced (1 Tbs.)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 oz. spaghetti, broken into thirds
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    +
  • 1 15-oz. can low-sodium vegetabl...
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    +
  • 2 Tbs. tomato paste
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    +
  • 1 Tbs. harissa, or 1 tsp. red pe...
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    +
  • 1/8 tsp. saffron threads
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/2 cup dry chickpeas
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  • 3 tablespoons olive oil
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    +
  • 1 1/2 pounds small lamb cubes, t...
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    +
  • 2 yellow onions, chopped
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    +
  • 1/4 cup chopped celery
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups chopped tomatoes
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  • 1 onion , diced
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    +
  • 1/2 teaspoon paprika
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    +
  • 12 ounces spaghetti
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    +
  • 2 pinches red peppers
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon turmeric
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  • 10 ounces chickpeas , from a can...
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    +
  • 3/4 cup fresh cilantro , roughly...
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    +
  • 1 pinch black pepper
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    +
  • 1 red onion , chopped finely
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 ounces pancetta , chopped
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    +
  • 8 ounces spaghetti , broken into...
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    +
  • 1/4 cup olive oil
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    +
  • 1 pinch crushed red pepper flakes
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    +
  • 2 cups chopped canned tomatoes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (14.5 ounce) can stewed tomatoes
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    +
  • 2 slices bacon, chopped
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    +
  • 1/2 pound lean ground beef
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    +
  • 2 ounces spaghetti, broken into...
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    +
  • 1 (15 ounce) can chickpeas (garb...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (15 ounce) can chickpeas, dr...
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    +
  • 2 red peppers, chopped
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    +
  • 1 half head cabbage, chopped
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    +
  • 2 (28-ounce) cans whole tomato...
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    +
  • 8 cups water mixed with 3 tabl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups thinly sliced onions...
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  • 4 large garlic cloves , minced (...
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    +
  • fresh ground black pepper
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    +
  • 1 lb spaghetti , cooked and drained
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    +
  • 1/4 cup minced fresh parsley
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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