HF
High fiber
- smitten kitchen
-
- Cook time:
- 12 Ingredients
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15 ozs canned chickpeas, rinsed and d...
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1/2 cup chicken stock
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5 Tbsps extra-virgin olive oil
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1/2 cup pancetta, diced (a little shy...
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1 medium onion, thinly sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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LC
Low carb
- smitten kitchen
-
- Cook time:
- 13 Ingredients
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1 1/2 cups reduced-sodium chicken broth
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1 1/2 cups water
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1/2 cup dry white wine
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1/2 tsp crumbled saffron threads
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2 Tbsps extra-virgin olive oil plus a...
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- Nutrition by Foodily 92% match
- Calories per gram: 1.1
- Total fat: High
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- Epicurious
-
- Cook time:
- 13 Ingredients
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1 1/2 cups reduced-sodium chicken broth
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1 1/2 cups water
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1/2 cup dry white wine
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1/2 tsp crumbled saffron thoureads
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2 Tbsps extra-virgin olive oil plus a...
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- 12 Ingredients
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Salt
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1 lb whole wheat or other whole grain...
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2 Tbsps EVOO
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1 onion, finely chopped
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1 fresno or other fresh chile pepper,...
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- Nutrition by Foodily 92% match
- Calories per gram: 1.6
- Total fat: Low
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- Food & Wine
-
- Cook time:
- 7 Ingredients
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4 cups drained canned chickpeas
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1 cup chicken stock or canned low-sod...
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Salt and freshly ground pepper
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1 lb red Swiss chard, stems sliced 1/...
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1/4 lb spaghetti, broken into 1-inch...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- 12 Ingredients
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1 lb spaghetti
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Salt
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3 Tbsps extra virgin olive oil (EVOO)...
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1/2 tsp crushed red pepper flakes
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3-4 cloves garlic, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
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- Sunset
-
- Cook time:
- 15 Ingredients
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3 Tbsps olive oil
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8 ozs mushrooms, sliced
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1/2 tsp salt
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4 cloves garlic, chopped
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1/2 tsp red chile flakes
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
-
Rachael Ray /
Food Ne...
-
- Cook time:
- 12 Ingredients
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1/2 cup dry white wine or chicken broth
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Pepper
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1 lb spaghetti
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1/2 tsp crushed red pepper flakes
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1 (14-oz) can, chick peas, drained
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
- Show all
LC
Low carb
- SF Gate
-
- Cook time:
- 14 Ingredients
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1/2 carrot, cut into small dice
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About 6 Tbsps extra virgin olive oil
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4 garlic cloves, crushed
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3 ozs fatty prosciutto or pancetta, d...
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2 or 3 ripe tomatoes, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
- Show all
- SF Gate
-
- Cook time:
- 19 Ingredients
-
The pistou:
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3 or 4 cloves garlic, peeled and coar...
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1/4 tsp coarse sea salt
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1 packed cup fresh basil leaves
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1/3 cup extra virgin olive oil
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- Nutrition by Foodily 95% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 26 Ingredients
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olive oil
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1 cup vegetable stock (or chicken stock)
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swiss chard (chopped)
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1/4 cup vermouth (optional)
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escarole (chopped)
- Show all (26)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
- Food.com
-
- Cook time:
- 10 Ingredients
-
1/4 cup roasted unsalted almonds, cho...
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1/2 tsp crushed red pepper flakes
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3 garlic cloves , chopped
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7 cups low sodium vegetable broth (I...
-
1 cup flat leaf parsley , chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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HF
High fiber
- Food.com
-
- Cook time:
- 14 Ingredients
-
1 (28 oz) can Italian tomatoes (slice...
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3 (14 oz) cans chicken broth
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1/2 lb fresh zucchini , sliced
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1 cup diced onion (2 medium)
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1 cup shredded cabbage
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
- Show all
- Food.com
-
- Cook time:
- 16 Ingredients
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1/8 tsp rubbed sage
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1/4 tsp garlic powder
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2-3 cups cooked turkey, cut up
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1 1/4 cups rice milk
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1 1/4 cups no-salt-added chicken brot...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all