• 7 Ingredients
  • 1 large head of cauliflower
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  • 2 to 3 tablespoons olive oil
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  • 1 ounce finely grated Parmesan (...
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  • Salt and freshly ground black pe...
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  • 8 ounces whole grain spaghetti,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 head cauliflower, cored and br...
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  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup raisins (I used my lefto...
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  • 1/4 cup pine nuts, toasted
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  • 1/2 cup panko (Japanese bread cr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 6 cups hot cooked spaghetti or 6...
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  • 1 lb. skinless, boneless chicken...
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  • 1 tbsp. vegetable oil
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  • 1 jar (1 lb. 10 oz.) Prego® Fres...
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  • 1 bag (16 oz.) frozen vegetable...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup milk
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  • 3 tablespoons grated Parmesan ch...
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  • 1/4 teaspoon garlic powder
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  • 1 bag (16 ounces) frozen vegetab...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 8 ounces uncooked dried angel ha...
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  • 1 (16-ounce) package frozen vege...
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  • 2 tablespoons LAND O LAKES® Marg...
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  • 1 teaspoon finely chopped fresh...
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  • 2 tablespoons all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 pound skinless, boneless chick...
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  • 1 jar (24 ounces) Prego® Fresh M...
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  • 1 bag (16 ounces) frozen vegetab...
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  • 1/4 cup grated parmesan cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 cup coarsely chopped red onion
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  • 1/2 cup coarsely chopped carrot
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  • 1/3 cup coarsely chopped celery
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  • 1/4 cup flat-leaf parsley leaves
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  • 2 turkey-bacon slices, coarsely...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup water
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  • 3 tablespoons grated Parmesan ch...
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  • 1 tablespoon lemon juice
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  • 1/2 teaspoon dried basil leaves,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup water
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  • 3 tablespoons grated Parmesan ch...
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  • 1 tablespoon lemon juice
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  • 1 tablespoon chopped fresh basil...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 x head cauliflower
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  • 3 to 4 x cloves garlic, peeled a...
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  • 2 to 3 x olive oil
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  • Coarse salt and freshly ground p...
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  • 4 slices thick cut bacon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 1 head cauliflower, about 2 cups...
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  • 2 tablespoons olive oil
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  • 4 garlic cloves, smashed or coar...
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  • 1 dried arbol chile seeds remove...
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  • Kosher salt and pepper to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb. (500g) spaghetti
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  • 1 head cauliflower, broken into...
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  • 1/2 cup (125ml) olive oil
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  • 1 onion, chopped
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  • 2 cloves garlic, crushed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 packages (10 ounces each) froz...
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  • 1/4 cup olive oil, divided
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  • 4 cloves garlic, chopped
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  • 8 ounces multigrain spaghetti
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  • 20 green olives, sliced (about 2...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 c. Extra Virgin Olive Oil
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  • 3 garlic cloves minced
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  • 1 can Artichoke Hearts (drain an...
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  • 12 cherry tomatoes halved
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  • 1 zucchini (partially peeled, qu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 pound spaghetti
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  • 1/4 teaspoon garlic powder
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  • 1 teaspoon chopped fresh parsley
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  • 1/2 cup olive oil
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  • 1 head cauliflower, broken into...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • pepper
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  • 1 (16 ounce) package frozen broc...
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  • 2 tablespoons grated parmesan ch...
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  • 8 ounces uncooked spaghetti , br...
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  • 1/2 cup grated parmesan cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 ounces spaghetti noodles , bro...
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  • 1 carrot , diced
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  • 1/4 cup bacon bit
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  • 3/4 cup cherry tomatoes , halved
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  • 1 cup broccoli , cut into bite s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 package (7 ounces) spaghetti
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  • 1/2 bag (16-ounce size) frozen z...
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  • 3 tablespoons olive or vegetable...
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  • 3 cups sliced mushrooms (8 ounces)
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  • 3 tablespoons Gold Medal® all-pu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 6-8 cauliflower heads
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  • 1 tablespoon cumin
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  • 3 tablespoons cooked ham , chopped
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  • 1/3 cup white wine
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  • 1 tablespoon curry powder
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups skim milk
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  • 1/2 head broccoli , chopped
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  • 2 tablespoons I Can't Believe It...
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  • 1/2 head cauliflower , chopped
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  • 1 1/2 tablespoons nonfat dry mil...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (8 ounce) package spaghetti no...
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  • 1 tablespoon lemon juice
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  • 1/4 teaspoon salt
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  • 1/2 cup mayonnaise
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  • 3 tablespoons butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • parmesan cheese
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  • garlic salt or garlic powder
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  • 1 lb spaghetti noodles
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  • 2 lbs frozen broccoli carrots ca...
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  • 2 lbs boneless chicken breasts ,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/4 teaspoon garlic powder
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  • 2 cups cooked cubed chicken
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  • 4 cups cooked spaghetti
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  • 1 (16 ounce) bag frozen mixed ve...
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  • 1/2 cup milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon garlic powder
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  • 3 tablespoons grated Parmesan ch...
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  • 1 (16 ounce) bag frozen vegetabl...
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  • 1/2 cup milk
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  • 2 cups cubed cooked chicken
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup sliced, pitted black olives
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  • 1 pound of your favorite pasta,...
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  • 2 tablespoons chopped fresh pars...
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  • 1 head cauliflower or broccoli,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all