• 9 Ingredients
  • 3 tablespoon extra-virgin olive oil
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  • 2 halved and thinly sliced onions
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  • Kosher salt and ground pepper
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  • 1 head cauliflower, cut into flo...
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  • 1/2 teaspoon red pepper flakes
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 1/4 cup panko (Japanese bread cr...
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  • 1 medium onion, halved and thinl...
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  • 1 head of cauliflower (1 1/2 pou...
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  • 2 large garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 tbsp whole wheat breadcrumbs
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  • butter flavored Pam
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  • 1 medium onion, chopped
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  • 4 anchovies
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  • 1 tbsp extra virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 bunch of spring onions finely...
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  • 100 g yellow beans finely sliced
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  • 2 cloves of garlic finely sliced
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  • 100 g fine asparagus
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  • 1 small handful of fresh chives
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 can (10 1/2 ounces) Campbell's...
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  • 1/2 cup Prego® Traditional Itali...
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  • 1 teaspoon dried basil leaves, c...
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  • 1/2 teaspoon garlic powder
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  • 1 bag (16 ounces) frozen vegetab...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 pounds chicken parts
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  • 1 jar (24 ounces) Prego® Chunky...
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  • 2 cups frozen vegetable combinat...
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  • 1/2 of a 1-pound package spaghet...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup panko breadcrumbs or fre...
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  • 12 ounces spaghetti or penne rig...
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  • 1 pound cauliflower head, trimme...
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  • 1/4 cup extra virgin olive oil,...
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  • 3 garlic cloves, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup no-salt-added beef broth
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  • 1/2 cup plain fat-free yogurt
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  • 1 tablespoon cornstarch
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  • 2 teaspoons curry powder
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • spaghettis boiled 1/2 packet
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  • Peas 1/2 cup
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  • Carrot chopped 1/2 cup
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  • cauliflower chopped 1/2cup
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  • Chicken (cut into small cubes) 1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 box spaghetti noodles
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  • 2 cups raw broccoli
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  • 2 cups raw cauliflower
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  • 1 cup chopped green onion
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  • 1 cup chopped red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces spaghetti
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  • 2 cups broccoli florets
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  • 2 tablespoons olive oil
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  • 2 tablespoons soy sauce
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  • 1 onion, sliced into thin rings
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • Christina Hitchcock
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  • Site ratings: N/A
  •  
  • 12 Ingredients
  • 1 C “Bacon” bits
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  • 2 C veggie broth
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  • 1-14.5 oz can diced tomatoes
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  • 1 medium onion, chopped
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  • 4 cloves garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup carrot
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  • 2 tablespoons olive oil
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  • 1/2 cup cauliflower
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  • 1 tablespoon soy sauce
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  • 1/2 cup oriental sauce (Yoshida'...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large cucumbers, finely chopped
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  • 1 head fresh broccoli, chopped s...
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  • 1 head cauliflower, finely chopped
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  • 1 (16 ounce) bottle zesty Italia...
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  • 2 (6 ounce) cans black olives, d...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 stalks celery , cut into small...
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  • 1 (16 ounce) bottle zesty Italia...
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  • 1 lb spaghetti noodles
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  • 2 cucumbers , cut in half length...
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    +
  • 1 (2 1/4 ounce) can black olives...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1 (16 ounce) bag frozen vegetabl...
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  • 1 teaspoon dried basil leaves
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  • 8 ounces spaghetti, cooked and d...
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    +
  • 1/2 cup Prego® Traditional Itali...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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