• 9 Ingredients
  • 3 tablespoon extra-virgin olive oil
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  • 2 halved and thinly sliced onions
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  • Kosher salt and ground pepper
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  • 1 head cauliflower, cut into flo...
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  • 1/2 teaspoon red pepper flakes
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  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 18 Ingredients
  • 1 bunch of spring onions finely...
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  • 100 g yellow beans finely sliced
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  • 2 cloves of garlic finely sliced
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  • 100 g fine asparagus
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  • 1 small handful of fresh chives
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
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High fiber
  • 7 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup milk
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  • 3 tablespoons grated Parmesan ch...
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  • 1/4 teaspoon garlic powder
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  • 1 bag (16 ounces) frozen vegetab...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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Low fat
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High fiber
  • 10 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup water
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  • 3 tablespoons grated Parmesan ch...
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  • 1 tablespoon lemon juice
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  • 1 tablespoon chopped fresh basil...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 2 packages (10 ounces each) froz...
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  • 1/4 cup olive oil, divided
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  • 4 cloves garlic, chopped
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  • 8 ounces multigrain spaghetti
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  • 20 green olives, sliced (about 2...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
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High fiber
  • 15 Ingredients
  • 1/2 c. Extra Virgin Olive Oil
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  • 3 garlic cloves minced
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  • 1 can Artichoke Hearts (drain an...
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  • 12 cherry tomatoes halved
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  • 1 zucchini (partially peeled, qu...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 box spaghetti noodles
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  • 2 cups raw broccoli
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  • 2 cups raw cauliflower
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  • 1 cup chopped green onion
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  • 1 cup chopped red onion
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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High fiber
  • Christina Hitchcock
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  • Site ratings: N/A
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  • 12 Ingredients
  • 1 C “Bacon” bits
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  • 2 C veggie broth
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  • 1-14.5 oz can diced tomatoes
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  • 1 medium onion, chopped
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  • 4 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1/2 cup carrot
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  • 2 tablespoons olive oil
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  • 1/2 cup cauliflower
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  • 1 tablespoon soy sauce
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  • 1/2 cup oriental sauce (Yoshida'...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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Low fat
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High fiber
  • 20 Ingredients
  • 6-8 cauliflower heads
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  • 1 tablespoon cumin
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  • 3 tablespoons cooked ham , chopped
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  • 1/3 cup white wine
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  • 1 tablespoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 stalks celery , cut into small...
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  • 1 (16 ounce) bottle zesty Italia...
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  • 1 lb spaghetti noodles
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  • 2 cucumbers , cut in half length...
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  • 1 (2 1/4 ounce) can black olives...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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Low fat
HF
High fiber
  • 7 Ingredients
  • 1/4 teaspoon garlic powder
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  • 2 cups cooked cubed chicken
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  • 4 cups cooked spaghetti
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  • 1 (16 ounce) bag frozen mixed ve...
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  • 1/2 cup milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 teaspoon garlic powder
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  • 3 tablespoons grated Parmesan ch...
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  • 1 (16 ounce) bag frozen vegetabl...
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  • 1/2 cup milk
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  • 2 cups cubed cooked chicken
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 (16 ounce) bag frozen vegetabl...
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  • 1 teaspoon dried basil leaves
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  • 8 ounces spaghetti, cooked and d...
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  • 1/2 cup Prego® Traditional Itali...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all