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  • 10 Ingredients
  • 2/3 cup walnut halves
  • 1 head broccoli (about 1 lb)
  • 3 medium cloves garlic
  • 1 handful flat-leaf parsley leaves
  • 1 large lemon, washed well
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/8 tsp. ground black pepper
  • 1/4 tsp. garlic powder or 2 cloves ga...
  • 4 cups hot cooked rice or 0 spaghetti
  • 1 tbsp. lemon juice
  • 1 lb. medium shrimp , shelled and de...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 9 Ingredients
  • 3 lb. broccoli, florets separated (4...
  • 3 Tbs. olive oil, divided
  • ¼ cup fresh lemon juice
  • 6 cloves garlic, minced (2 Tbs.)
  • 1 Tbs. grated lemon zest
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 lb uncooked spaghetti
  • 1 Tbsp salt
  • 2 (4.5 oz) cans sliced mushrooms, dra...
  • 2 tsps lemon juice
  • 1 tsp dried basil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 15 Ingredients
  • 1 bunch broccoli rabe, steamed
  • 1 Tbsp olive oil
  • 1 container baby tomatoes— any variet...
  • 1 ear of corn, cut off the cob
  • ½ red onion, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp olive or vegetable oil
  • 2 cups broccoli florets
  • 1/4 tsp garlic powder or 2 small clov...
  • 1 can (10 3/4 ozs) Campbell's® Conden...
  • 1/2 cup water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 150 g spaghetti
  • 100 g broccoli, cut into small florets
  • 75 g courgette cut into strips
  • 15 g butter
  • 4 spring onions, finely sliced
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  • Nutrition by Foodily 91% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 5 Tbsps low-sodium soy sauce
  • 4 Tbsps seasoned rice (sushi) vinegar
  • 1 Tbsp fresh lemon juice
  • 1 tsp sugar
  • 1 Tbsp vegetable oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 package (7 ozs) spaghetti
  • 1 package (10 ozs) frozen chopped bro...
  • 1 jar (4 1/2 ozs) sliced mushrooms, d...
  • 1/4 cup margarine or butter
  • 1/2 tsp salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 Tbsps olive oil
  • 200 g spaghetti
  • 50 g walnuts
  • 2 garlic cloves , chopped
  • 2 Tbsps parsley
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1/4 tsp garlic powder
  • 1 (10.75 oz) can Campbell's® Condens...
  • 1 Tbsp lemon juice
  • 1 Tbsp olive oil or vegetable oil
  • 2 cups broccoli florets
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/4 Cup olive oil
  • 1/4 Cup soy sauce juice of 1 lemon (a...
  • 1/4 tsp. Granulated Garlic
  • 1/4 tsp. GROUND BLACK PEPPER
  • 4 oz. thin spaghetti or linguine--coo...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 17 Ingredients
  • 1 cup julienned or shredded carrot
  • 3/4 cup julienned or shredded green z...
  • 3/4 cup julienned or shredded yellow...
  • 1 1/2 cups vegetable broth
  • 1/2 cup diced onion
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 Tbsp granulated sugar
  • 1/2 cup CRISCO® Canola Oil
  • 1/2 cup JIF® Creamy Peanut Butter
  • 1/2 cup chopped red, yellow or green...
  • 1/2 cup lemon juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • ***For Sauce***
  • 1/2 cup low-sodium fat-free chicken b...
  • 5 Tbsps low-sodium soy sauce
  • 1 Tbsp lemon juice
  • 1 tsp lemon juice
  • Show all (22)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups cooked chicken, diced
  • 8 ozs thin spaghetti
  • 1 medium tomato , chopped
  • 1/2 cup shredded parmesan cheese
  • 2 Tbsps fresh lemon juice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 can (10 3/4 ozs) Campbell's® Conden...
  • 1/2 cup water
  • 3 Tbsps grated Parmesan cheese
  • 1 Tbsp lemon juice
  • 1/2 tsp dried basil leaves, crushed
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 10 cherry tomatoes , halved
  • 1/4 cup chopped purple onion
  • 2 cups chopped cooked chicken
  • 1 Tbsp lemon juice
  • 1/2 cup commercial Italian dressing
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 12 Ingredients
  • 1 cup onions, diced
  • 2 Tbsps lemon juice
  • 6 ozs whole wheat spaghetti
  • 1 Tbsp fish sauce
  • 1/2 cup – 1 cilantro leaves, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 can (10 3/4 ozs) Campbell's® Conden...
  • 1/2 cup water
  • 3 Tbsps grated Parmesan cheese
  • 1 Tbsp lemon juice
  • 1 Tbsp chopped fresh basil leaves or...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 4 Tbsps vegetable oil, divided
  • 1 1/4 tsps dried rosemary leaves , cr...
  • 1 tsp dried oregano leaves , crushed
  • 3/4 cup sliced green onion
  • 2 cups milk
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsps olive oil
  • 1 bunch broccoli , separated into flo...
  • 2 garlic cloves , finely chopped
  • 1 lb crabmeat or imitation crabmeat,...
  • 1 sweet red pepper, sliced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup chicken broth (I use Oxo)
  • 2 Tbsps olive oil
  • 1 bunch broccoli , chopped
  • 1 Tbsp lemon juice
  • salt and pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbsp oregano (approx. 1 tbs each bu...
  • 1 lb shrimp (cooked)
  • lemon wedge or lemon juice
  • 1 green pepper or red pepper
  • 1/2 lb scallops (small)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
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