LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup water
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  • 3 tablespoons grated Parmesan ch...
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  • 1 tablespoon lemon juice
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  • 1 tablespoon chopped fresh basil...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup water
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  • 3 tablespoons grated Parmesan ch...
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  • 1 tablespoon lemon juice
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  • 1/2 teaspoon dried basil leaves,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 2/3 cup walnut halves
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  • 1 head broccoli (about 1 pound)
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  • 3 medium cloves garlic
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  • 1 handful flat-leaf parsley leaves
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  • 1 large lemon, washed well
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 250 g /8.8oz Whole Wheat spaghetti
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  • 200 g /7oz broccoli, broken into...
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  • 100 g /3.5oz Spinach
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  • 1 Onion, thinly sliced
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  • 2 Garlic Cloves, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup onions, diced
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  • 2 tablespoons lemon juice
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  • 6 ounces whole wheat spaghetti
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  • 1 tablespoon fish sauce
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  • 1/2 cup – 1 cilantro leaves, c...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups cooked chicken, diced
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  • 8 ounces thin spaghetti
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  • 1 medium tomato , chopped
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  • 1/2 cup shredded parmesan cheese
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  • 2 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 4 tablespoons vegetable oil, div...
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  • 1 1/4 teaspoons dried rosemary l...
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  • 1 teaspoon dried oregano leaves...
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  • 3/4 cup sliced green onion
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  • 2 cups milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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