• 9 Ingredients
  • 1/2 pound broccoli
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  • 1/2 pound dried spaghetti
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  • 1 tablespoon unsalted butter
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  • 1 tablespoon olive oil
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  • 1 clove garlic, minced (or, more...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1 bunch of broccoli, cut into sm...
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  • 1 cup fresh parsley
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  • 1/2 cup olive oil
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  • 1/8 cup raw almonds
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  • 1/3 cup fresh Parmesan, plus ext...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1 lb spaghetti, vermicelli, cape...
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  • 1 1/2 lbs broccoli heads, cut fr...
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  • 3/4 cup pesto (with cheese or da...
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  • 3 tbsp extra virgin olive oil
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  • Grated parmesan, pecorino, or ve...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 18 Ingredients
  • 1 bunch of spring onions finely...
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  • 100 g yellow beans finely sliced
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  • 2 cloves of garlic finely sliced
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  • 100 g fine asparagus
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  • 1 small handful of fresh chives
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 3 lb. broccoli, florets separate...
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  • 3 Tbs. olive oil, divided
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  • ¼ cup fresh lemon juice
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  • 6 cloves garlic, minced (2 Tbs.)
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  • 1 Tbs. grated lemon zest
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 onion , chopped
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  • 4 garlic cloves , to taste, minced
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  • 200 ml evaporated low-fat milk
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  • 100 g pesto sauce , half a jar o...
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  • 2 skinless chicken breasts , cho...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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