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11 Spaghetti Squash And Tomato Casserole no null no (bell peppers) recipes
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10 Ingredients
1 spaghetti squash
2 large carrots, diced
1 large yellow onion, diced
1 large can (28oz) crushed tomato es
1 tsp basil (dried or fresh)
½ tsp dried oregano
3 cloves garlic, chopped
¼ lb lowfat or part-skim mozzarella,...
2 Tbsps extra-virgin olive oil
Optional: ½ cup grated Parmesan cheese
Nutrition by Foodily
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Calories per gram:
Total fat:
10 Ingredients
1 medium spaghetti squash
1 lb lean grass fed ground beef
8 oz pancetta or bacon, diced
1/2 large onion, chopped
1 x clove garlic, minced
1 cup sliced mushrooms
1 can diced tomato es
Your Favorite Italian Seasoning
Shredded Parmesan, to taste
salt & pepper, to taste
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Calories per gram:
Total fat:
12 Ingredients
3 cups cooked spaghetti squash
1 can artichoke hearts (chopped)
2 roma tomato es (chopped)
2 cups fresh spinach
2 roasted red peppers (chopped)
1/4 cup chopped olives
1 tbsp basil
1/2 tbsp oregano
1 1/2 tbsp olive oil + 1 tbsp
1/2 tbsp black pepper
1 cup cooked rice
3 cups bread cubes
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12 Ingredients
1 spaghetti squash , halved lengthwise...
1 Tbsp vegetable oil
1 small onion, chopped
2 cloves garlic, chopped
1 tsp dried basil
2 plum tomato es, chopped
1 cup (8 ozs) 1% cottage cheese
1/2 cup (2 ozs) shredded low-fat mozz...
1/4 cup chopped parsley
1/4 tsp salt
1/4 cup (1 oz) grated parmesan cheese
3 Tbsps seasoned dry bread crumbs
Nutrition by Foodily
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12 Ingredients
1 spaghetti squash , halved lengthwise...
1 Tbsp vegetable oil
1 small onion, chopped
2 cloves garlic, chopped
1 tsp dried basil
2 plum tomato es, chopped
1 cup (8 ozs) 1% cottage cheese
1/2 cup (2 ozs) shredded low-fat mozz...
1/4 cup chopped parsley
1/4 tsp salt
1/4 cup (1 oz) grated parmesan cheese
3 Tbsps seasoned dry bread crumbs
Nutrition by Foodily
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Calories per gram:
Total fat:
Prevention
Site rating:
no rating
Cook time: 7 mins
13 Ingredients
1 spaghetti squash , halved and seeded
1 Tbsp olive oil
1 small onion, chopped
2 cloves garlic, chopped
1 Tbsp chopped fresh basil, or 1 tsp...
2 plum tomato es, chopped
1 cup 1% cottage cheese
1/2 cup shredded low-fat mozzarella c...
1/4 cup chopped fresh parsley
1/4 tsp salt
1/4 cup (1 oz) grated parmesan cheese
3 Tbsps seasoned dry 100% whole grain...
3/4 cup chopped walnuts
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Prevention
Site rating:
no rating
Cook time: 1 hr 10 mins
13 Ingredients
1 spaghetti squash , halved and seeded
2 Tbsps olive oil
1 small onion, chopped
2 cloves garlic, chopped
1 Tbsp chopped fresh basil, or 1 tsp...
2 plum tomato es, chopped
1 cup 1% cottage cheese
1/2 cup shredded low-fat mozzarella c...
1/4 cup chopped fresh parsley
1/4 tsp salt
3/4 cup pine nuts
1/4 cup grated Parmesan cheese
3 Tbsps whole wheat bread crumbs
Nutrition by Foodily
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Calories per gram:
Total fat:
13 Ingredients
1 spaghetti squash , halved and seeded
1 Tbsp olive oil
1 small onion, chopped
2 cloves garlic, chopped
1 Tbsp chopped fresh basil, or 1 tsp...
2 plum tomato es, chopped
1 cup 1% cottage cheese
1/2 cup shredded low-fat mozzarella c...
1/4 cup chopped fresh parsley
1/4 tsp salt
1/4 cup (1 oz) grated parmesan cheese
3 Tbsps seasoned dry 100% whole grain...
3/4 cup chopped walnuts
Nutrition by Foodily
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Calories per gram:
Total fat:
13 Ingredients
1 spaghetti squash , halved and seeded
2 Tbsps olive oil
1 small onion, chopped
2 cloves garlic, chopped
1 Tbsp chopped fresh basil, or 1 tsp...
2 plum tomato es, chopped
1 cup 1% cottage cheese
1/2 cup shredded low-fat mozzarella c...
1/4 cup chopped fresh parsley
1/4 tsp salt
3/4 cup pine nuts
1/4 cup grated Parmesan cheese
3 Tbsps whole wheat bread crumbs
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 1 hr 44 mins
12 Ingredients
6 ozs fat-free ricotta cheese
1 lb lean ground turkey
2 garlic cloves , minced
32 ozs diced tomato es , undrained
pepper (to taste)
1 small onion , chopped
1 Tbsp italian seasoning, dried or fr...
2 tsps olive oil
1/2 cup fat free mozzarella cheese ,...
1 large egg
1 tsp season salt
1 medium spaghetti squash
Nutrition by Foodily
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Calories per gram:
Total fat:
Food.com
Site rating:
2 stars
Cook time: 58 mins
10 Ingredients
1 spaghetti squash
2 cups shredded cheddar cheese
2 tsps cumin
1 tsp cayenne pepper
2 tsps cilantro
1 (4 oz) can green chilies
1 (15 oz) can black beans , rinsed an...
1 (14 1/2 oz) can diced tomato es with...
1 (3 7/8 oz) can sliced black olives
1 (14 1/2 oz) can corn , drained
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
