• 3 Ingredients
  • 1/2 cup store-bought marinara sauce
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  • 3 refrigerated (or frozen) turke...
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  • 1/2 cup whole-wheat spaghetti
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 6 ounces ground turkey
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  • 1 red onion, minced
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  • 2 cloves garlic, minced
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  • 1 tomato, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • Two 14-ounce cans crushed tomatoes
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  • 1/2 onion
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  • 3 tablespoons butter
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  • 1 pound spaghetti, cooked accord...
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  • 1 pound lean ground turkey or ch...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • ½ small onion
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  • 1 tablespoon olive oil
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  • 2 cloves garlic
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  • ½ cup fresh flat-leaf parsley le...
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  • 1 teaspoon fennel seeds
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 cups chopped onion
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  • 2 garlic cloves, minced
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  • 2 28-ounce cans diced tomatoes i...
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  • 4 tablespoons chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 cups purchased chunky tomato p...
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  • 1/2 pound ground turkey
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  • 3/4 cup fresh breadcrumbs made f...
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  • 2 3/4 tablespoons purchased pesto
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  • 1 egg white
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb ground turkey
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  • 1/4 cup onion, chopped
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  • 1/3 cup breadcrumbs
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  • 2 cloves garlic, minced
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  • 1 large egg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 2 (25.5-oz) bottles marinara or...
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  • 1/2 cup finely chopped onion
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  • 4 cloves of finely chopped fresh...
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  • 1 lb 100% white meat ground chic...
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  • 1/4 cup 100% whole-wheat flour
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 4 Ingredients
  • 12 ounces spaghetti (3/4 box)
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  • 3 cups marinara sauce
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  • 16 Easy Turkey and Parmesan meat...
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  • grated Parmesan, for serving
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 4 tablespoons olive oil
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  • 1 large onion, chopped
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  • 4 cloves garlic, finely chopped
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  • 1 28-ounce can tomato puree
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  • 1 6-ounce can tomato paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 13 Ingredients
  • 2 slices white bread, crusts rem...
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  • 3 tablespoons skim milk
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  • 3/4 pound ground white-meat turkey
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  • 3 tablespoons chopped dill, plus...
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  • 6 tablespoons (about 1 1/2 ounce...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • Coarse salt
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  • 8 ounces whole-wheat spaghetti
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  • 1 tablespoon olive oil
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  • 20 frozen Light Turkey meatballs
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  • 1 1/2 cups prepared marinara sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 4 cloves garlic, minced
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  • 5 cups canned crushed tomatoes
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  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon dried thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 20 Ingredients
  • 2 tbsp, plus 1 cup pure olive oi...
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  • 4 cloves garlic, finely chopped
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  • 2 large eggs
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  • 1/4 cup finely chopped fresh fla...
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  • 1/4 cup freshly grated Parmesan...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 lb ground chicken
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  • 1/2 red pepper, chopped
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  • 2 green onions, chopped
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  • 2 tbsp Gochujang sauce
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  • 1/2 cup whole wheat panko
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • olive oil
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  • good quality balsamic vinegar
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  • 2 x 400g tins of good quality pl...
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  • 8 good quality pork sausages
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  • 500 g spaghetti
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 can (28 ounces) crushed tomato...
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  • 1 can (14 oz) diced tomatoes, un...
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  • a few dashes of dried oregano, t...
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  • 1 egg, beaten
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  • 1 lb. ground Bison
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 large egg
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  • Coarse salt and ground pepper
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  • 1 large onion, finely chopped
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  • 6 cloves garlic, minced
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  • 1/2 cup plain dried breadcrumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup Italian-seasoned breadcr...
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  • 1/4 cup (1 ounce) grated fresh P...
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  • 1/4 cup chopped fresh parsley
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  • 1/2 teaspoon dried basil
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  • 1 pound ground turkey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 18 Ingredients
  • 1 lb ground chicken
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  • 1 shallot, minced
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  • 1 clove garlic, grated
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  • 1/3 cup bread crumbs
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  • 1 tablespoon minced basil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 slice white bread, crusts removed
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  • 1/2 lb white fish (I used tilapi...
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  • 1 shallot, coarsely chopped
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  • 1 clove garlic
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  • 1/3 cup parsley leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 2 x 185 g meatballs:drained cann...
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  • 1 cup Breadcrumbs
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  • 2 tbsp Parsley
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  • 1 tbsp Chives
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  • 1/4 cup pine nuts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil plus 2 a...
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  • 1 large yellow onion, very finel...
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  • 3 cloves garlic, peeled and minced
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  • 2 teaspoons fennel seeds
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  • coarse sea salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 8 lbs tomatoes, cut into chunks
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  • 1 large onion, chopped
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  • 1/4 cup plus 1 1/2 tbsp olive oi...
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  • 5 cloves garlic, roughly chopped
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  • 1/2 teaspoon red pepper flakes o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 onion , chopped
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  • 1 carrot , diced
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  • 2.0 tbsp olive oil
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  • 400.0g can chopped tomatoes
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  • 400.0g turkey mince
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all