• 15 Ingredients
  • 1 pound ground lean beef (7% or...
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    +
  • 2 cups finely chopped onions (3/...
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    +
  • 1 large egg white
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    +
  • 3 tablespoons fine dried bread c...
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  • 1 tablespoon minced garlic
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups purchased chunky tomato p...
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    +
  • 1/2 pound ground turkey
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    +
  • 3/4 cup fresh breadcrumbs made f...
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    +
  • 2 3/4 tablespoons purchased pesto
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    +
  • 1 egg white
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 (25.5-oz) bottles marinara or...
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    +
  • 1/2 cup finely chopped onion
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    +
  • 4 cloves of finely chopped fresh...
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    +
  • 1 lb 100% white meat ground chic...
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    +
  • 1/4 cup 100% whole-wheat flour
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Olive oil spray (propellant free)
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    +
  • ½ cup all-natural whole wheat pa...
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    +
  • 2 cups loosely packed fresh pars...
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    +
  • ¼ cup unsweetened plain almond milk
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    +
  • 1 large egg white
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup Italian-seasoned breadcr...
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    +
  • 1/4 cup (1 ounce) grated fresh P...
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1/2 teaspoon dried basil
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    +
  • 1 pound ground turkey
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 28 ounce cans peeled italian t...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 6 cloves garlic, smashed
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    +
  • Salt and pepper
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    +
  • 1 small onion, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 5 (14.5-ounce) cans no salt-adde...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1 teaspoon crushed red pepper
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound ground sirloin
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    +
  • 1/4 cup minced fresh onion
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    +
  • 2 tablespoons dry breadcrumbs
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    +
  • 1/4 teaspoon garlic salt
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    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup bulgur
    -
    +
  • 1 teaspoon dried oregano
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup fresh breadcrumbs, prefera...
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    +
  • 2 large egg whites, lightly beaten
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 ounces spaghetti
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    +
  • 1 1/2 slices whole-wheat bread,...
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    +
  • 4 ounces ground turkey breast
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    +
  • 4 ounces low-fat turkey sausage,...
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    +
  • 2 tablespoons minced onions
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • BASE RECIPE
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    +
  • 1 lb. extra lean ground beef
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    +
  • 10 RITZ Reduced Fat Crackers, cr...
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    +
  • 1 egg white
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    +
  • 1/4 tsp. pepper
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    +
  • Show all (12)
  • Nutrition 75% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 ounces spaghetti
    -
    +
  • 1 1/2 slices whole-wheat bread,...
    -
    +
  • 4 ounces ground turkey breast
    -
    +
  • 4 ounces low-fat turkey sausage,...
    -
    +
  • 2 tablespoons minced onions
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 5 tablespoons extra-virgin olive...
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    +
  • 3/4 cup finely chopped onion
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    +
  • 4 garlic cloves, minced
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    +
  • 1 small celery rib, very finely...
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    +
  • 1 small carrot, grated
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 cup frozen soy crumbles, thawe...
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    +
  • 1/2 cup Italian-seasoned dry bre...
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    +
  • 1/2 cup finely chopped onion
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    +
  • 1/4 cup chopped fresh flat-leaf...
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    +
  • 3 tablespoons 1% low-fat milk
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 oz 93-percent lean ground turkey
    -
    +
  • 2 tbsp diced green apple
    -
    +
  • 4 tsp fresh whole-wheat breadcrumbs
    -
    +
  • 1 tbsp chopped onion
    -
    +
  • 1 tbsp liquid egg whites
    -
    +
  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 pound ground round
    -
    +
  • 1/2 cup soft white breadcrumbs
    -
    +
  • 1/4 cup minced fresh parsley
    -
    +
  • 3 tablespoons grated Parmesan ch...
    -
    +
  • 2 teaspoons sugar
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 large egg white
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 1/2 pounds ground turkey
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • meatballs:
    -
    +
  • 1/4 cup finely chopped onions
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 8 ounces lean ground beef round
    -
    +
  • 8 ounces ground turkey breast
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 12 ounces ground chicken or turk...
    -
    +
  • 1 egg white
    -
    +
  • 1/4 cup italian seasoned bread c...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/8 teaspoon black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 large onion, cut into 1-inch c...
    -
    +
  • 2 bell peppers (1 red and 1 yell...
    -
    +
  • 3 garlic cloves, finely chopped
    -
    +
  • 5 ripe tomatoes, seeded and cut...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • meatballs:
    -
    +
  • 1/4 cup finely chopped onions
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 8 ounces lean ground beef round
    -
    +
  • 8 ounces ground turkey breast
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • SAUCE:
    -
    +
  • 1 tsp extra virgin olive oil
    -
    +
  • 4 med carrots, chopped
    -
    +
  • 1 rib celery, chopped
    -
    +
  • 1 med onion, chopped
    -
    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 12 ounces ground chicken or turk...
    -
    +
  • 1 egg white
    -
    +
  • 1/4 cup italian seasoned bread c...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/8 teaspoon black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons fat-free (skim) milk
    -
    +
  • 1 egg white
    -
    +
  • 1/2 lb lean (at least 90%) groun...
    -
    +
  • 1/4 cup Progresso® plain bread c...
    -
    +
  • 1/4 teaspoon poultry seasoning
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 lrg egg white
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • 1/3 cup fat-skimmed beef broth
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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