• 6 Ingredients
  • 1 serving of Oats (I use McCanns...
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  • 1/8 cup of vanilla soy milk or a...
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  • 2 tsp pumpkin puree
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  • 1 packet of splenda
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  • dusting of cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 1/2 teaspoon salt
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  • 1-1/2 cups (6-3/4 oz.) unbleache...
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  • 10 tablespoons (5 oz.) cold unsa...
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  • 1/4 cup granulated sugar
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  • 1/2 cup brown sugar, packed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup sugar
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  • 1 1/4 teaspoons ground cinnamon
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground ginger
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  • 1/8 teaspoon ground nutmeg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups maple-roasted hubbard squ...
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  • 1 cup butternut squash (or sub w...
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  • 1 cup soy milk, plain
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  • 3-4 gingersnap cookies
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  • 2 Tbsp maple syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 1 pack vanilla vegan pudding
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  • 1 1/2 cup soy milk
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  • 1/4 cup soy creamer
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  • 3 Tbsp arrowroot powder (or corn...
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  • dash of salt
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 15 ounces organic canned pumpkin...
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  • 1/4 cup raw cashews
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  • 1/4 cup non-dairy milk, vanilla...
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  • 2 Tbsp maple syrup
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  • 1/4 cup vegan chai tea concentrate
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups all purpose flour
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  • 1/2 teaspoon salt
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  • 6 tablespoons non-hydrogenated v...
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  • 3 tablespoons vegetable oil
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  • 4-6 tablespoons ice water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup plain soy milk
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  • 1/3 cup canned pumpkin
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  • 1/3 cup Silken tofu
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  • 1 tablespoon natural peanut butter
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  • 1 teaspoon real maple syrup
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Crust
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  • 1/2 cup unbleached flour
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  • 7 Tbs. whole wheat pastry flour
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  • 1/2 tsp. salt
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  • 1/2 tsp. sugar or granulated sug...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup plain soy milk
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  • 1/3 cup canned pumpkin
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  • 1/3 cup Silken tofu
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  • 1 tablespoon natural peanut butter
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  • 1 teaspoon real maple syrup
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup fat free egg substitute
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  • 1/2 cup sugar
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  • 1/2 cup Better 'n Peanut Butter...
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  • 1 teaspoon vanilla extract
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  • 2 teaspoons pumpkin pie spice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/8 teaspoon ground cloves
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  • 1/2 teaspoon salt
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  • 1 (15 ounce) can pumpkin puree
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  • 3/4 cup rolled oats
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  • 1/2 teaspoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 organic egg whites (or 1/2 cup...
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  • 3/4 cup brown sugar
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  • 1 teaspoon cinnamon
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  • 1/4 teaspoon salt
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  • 1 1/2 cups finely crushed graham...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon sea salt
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  • 1 1/4 cups spelt flour
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  • 1 1/2 cups non-dairy soymilk or...
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  • For the Pumpkin Custard
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  • 1 teaspoon cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup yogurt or soy yogurt
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  • 1/8 teaspoon ground cloves , scant
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  • 4 ice cubes
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  • 1/4-1/2 cup soymilk or rice milk...
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  • 1/4 teaspoon ground cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 teaspoons instant coffee powder
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  • 1 1/2 tablespoons cocoa powder
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  • 2 1/2 tablespoons sugar
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  • 1/4 teaspoon pumpkin spice
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  • 1/8 teaspoon almond extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup white sugar
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  • 1 teaspoon cornstarch
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  • 1/2 teaspoon salt
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  • 1/4-1/2 teaspoon ginger
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  • 2 large eggs (plus)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 teaspoons nutmeg
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  • 1/2 teaspoon salt
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  • 1 teaspoon clove
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  • 1/2 cup sugar
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  • 1 1/2 cups soymilk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 2 cups pumpkin puree (homemade i...
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  • 2 eggs
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  • 1/4 cup vanilla-flavored soymilk
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  • 1 teaspoon cinnamon
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  • 1/2 teaspoon nutmeg , freshly gr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups sugar
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  • 1/2 cup applesauce
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  • 1/3 cup canola oil or any other...
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  • 1/2 banana
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  • 1 teaspoon ground ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
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  • 1 tablespoon cornstarch
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  • 1 teaspoon vanilla
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  • 2 eggs
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  • 1 1/2 cups soymilk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon lemon extract
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  • 2 egg yolks
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  • 1 egg white (stiffly beaten)
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  • 1/2 teaspoon salt
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  • 1 teaspoon cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup soymilk
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  • 4-5 ice cubes, if desired
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  • pumpkin pie spice , to taste
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  • 2 tablespoons fat-free cool whip
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  • 1 scoop vanilla protein powder,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 teaspoons cinnamon
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    +
  • 1/4 teaspoon ground nutmeg
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    +
  • 2 eggs
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    +
  • 1/4 teaspoon salt
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    +
  • 1 cup soymilk or rice milk or al...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon ground nutmeg
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    +
  • 1/4 cup white sugar
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    +
  • 1/4 teaspoon ground cinnamon
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  • 3/4 cup graham crackers, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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