• 6 Ingredients
  • 1 serving of Oats (I use McCanns...
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  • 1/8 cup of vanilla soy milk or a...
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  • 2 tsp pumpkin puree
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  • 1 packet of splenda
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  • dusting of cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup plain soy milk
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  • 1/3 cup canned pumpkin
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  • 1/3 cup Silken tofu
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  • 1 tablespoon natural peanut butter
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  • 1 teaspoon real maple syrup
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup plain soy milk
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  • 1/3 cup canned pumpkin
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  • 1/3 cup Silken tofu
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  • 1 tablespoon natural peanut butter
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  • 1 teaspoon real maple syrup
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup fat free egg substitute
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  • 1/2 cup sugar
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  • 1/2 cup Better 'n Peanut Butter...
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  • 1 teaspoon vanilla extract
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  • 2 teaspoons pumpkin pie spice
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup yogurt or soy yogurt
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  • 1/8 teaspoon ground cloves , scant
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  • 4 ice cubes
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  • 1/4-1/2 cup soymilk or rice milk...
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  • 1/4 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
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  • 7 Ingredients
  • 2 teaspoons instant coffee powder
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  • 1 1/2 tablespoons cocoa powder
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  • 2 1/2 tablespoons sugar
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  • 1/4 teaspoon pumpkin spice
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  • 1/8 teaspoon almond extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups pumpkin puree (homemade i...
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  • 2 eggs
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  • 1/4 cup vanilla-flavored soymilk
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  • 1 teaspoon cinnamon
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  • 1/2 teaspoon nutmeg , freshly gr...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon ground cinnamon
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  • 1/4 teaspoon ground nutmeg
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  • 1/4 cup white sugar
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  • 1/4 teaspoon ground cinnamon
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  • 3/4 cup graham crackers, crushed
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup Splenda granular , sugar...
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  • 1 1/4 cups canned pumpkin
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  • 1/2 cup fat free egg substitute
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  • 1/2 cup Bisquick reduced-fat bak...
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  • 1/2 cup Better 'n Peanut Butter...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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