• 9 Ingredients
  • 1 cup soy sauce
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  • 1/4 cup packed light-brown sugar
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  • 3 tablespoons cider vinegar
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  • 1 tablespoon Worcestershire sauce
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  • 2 teaspoons Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 5 Ingredients
  • 1/2 cup bottled teriyaki sauce
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    +
  • 1/4 cup soy sauce
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  • 4 cloves garlic, chopped
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  • 2 pounds flank steak
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  • 1/4 cup spicy brown mustard
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lb flank steak
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  • 2 tbsp Worcestershire Sauce
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    +
  • 2 tbsp soy Sauce
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    +
  • 1/4 cup Lemon Juice
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    +
  • 2 tbsp Yellow mustard Seed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 to 2 lb flank steak
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    +
  • 1/2 cup Extra Virgin olive oil
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    +
  • 1/3 cup soy sauce
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    +
  • 3 tbsp red wine vinegar
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    +
  • 3 tbsp freshly squeezed lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup vegetable oil
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    +
  • 1/2 cup dry red wine
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    +
  • 1/4 cup soy sauce
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon Worcestershire sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup red wine vinegar
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    +
  • 1/4 cup ketchup
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 tablespoon Worcestershire
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (1-pound) flank steak
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    +
  • 2 1/2 teaspoons prepared mustard
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    +
  • 1 1/2 tablespoons dry red wine
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    +
  • 1 1/2 tablespoons low-sodium soy...
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  • 1 1/2 tablespoons lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 (1-pound) flank steaks
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    +
  • 1 1/2 tablespoons prepared mustard
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    +
  • 3 tablespoons dry red wine
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    +
  • 3 tablespoons low-sodium soy sauce
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    +
  • 3 tablespoons lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoon(s) Dijon-style mustard
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  • 1/4 cup(s) dry red wine or dry s...
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    +
  • 1.5 pound(s) flank steak
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    +
  • 1/2 teaspoon(s) freshly ground p...
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  • 2 clove(s) garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoon(s) Dijon-style mustard
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    +
  • 1/4 cup(s) dry red wine or dry s...
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    +
  • 1.5 pound(s) flank steak
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    +
  • 1/2 teaspoon(s) freshly ground p...
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    +
  • 2 clove(s) garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds flank steak
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/2 teaspoon ground black pepper
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1/3 cup soy sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • vegetable oil cooking spray
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    +
  • 1 (1 lb) flank steak
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    +
  • 1 1/2 tablespoons prepared mustard
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    +
  • 3 tablespoons low sodium soy sauce
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    +
  • 3 tablespoons dry red wine
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup mustard (use your favori...
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    +
  • 2 (1 1/2 lb) lean flank steak, t...
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    +
  • 3-4 garlic cloves , smashed
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    +
  • 2 teaspoons paprika
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    +
  • 1 1/4 cups plain low-fat yogurt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (1 1/2-pound) beef flank steak
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    +
  • 3/4 cup orange juice
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    +
  • 2 tablespoons brown sugar
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    +
  • 2 garlic cloves, minced
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    +
  • 1/4 cup reduced-sodium soy sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 flank steak
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    +
  • 1/2 teaspoon ginger powder
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    +
  • 1 garlic clove , crushed
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    +
  • 1/2 cup prepared mustard (any re...
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    +
  • 1 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup worcestershire sauce
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    +
  • 4 garlic cloves , peeled and cho...
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    +
  • 2 lbs flank steaks
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    +
  • 3 tablespoons Dijon mustard
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    +
  • 1/3 cup soy sauce
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 1/2 teaspoon ground mustard
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 lbs flank steaks
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    +
  • 1/2 teaspoon ground black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 cup lager beer (such as Hein...
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    +
  • 2 1/2 lbs flank steaks
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 2 teaspoons chopped fresh rosemary
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons cider or red wine...
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    +
  • 1/4 cup lemon juice
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    +
  • 1 (1 1/2-pound) flank steak
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 lbs flank steaks
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    +
  • 3/4 cup hearty red wine (such as...
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    +
  • 1/2 cup soy sauce
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    +
  • 3 tablespoons chopped fresh cila...
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    +
  • Sauce
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/2 cup fresh parsley leaves
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    +
  • 1/4 pound fresh white mushrooms...
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 1 tablespoon Worcestershire sauce
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 2 cups cut green beans
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 1 cup corn , preferably cut from...
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    +
  • 2 cups mushrooms
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 beef flank steak (1 1/2 pounds)
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    +
  • 3/4 cup orange juice
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    +
  • 2 tablespoons brown sugar
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    +
  • 2 garlic cloves , minced
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    +
  • 1/4 cup reduced sodium soy sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all