• 5 Ingredients
  • 1/2 teaspoon garlic , miniced
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  • 1/2 teaspoon ginger
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  • flank steaks (size of your choice)
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  • 1/2 cup soy sauce
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  • 1/2 cup white wine (or white coo...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 5 large garlic cloves , pressed
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  • 2 tablespoons olive oil
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  • 1/4 cup soy sauce
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  • 1 (2 lb) flank steaks
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  • 1 teaspoon cracked black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 1 (2 lb) flank steaks
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  • 1 cup soy sauce
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  • 2 garlic cloves , minced
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  • 1/2 cup firmly packed brown sugar
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  • 2 tablespoons mccormick caribbea...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • vegetable oil cooking spray
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  • 1 (1 lb) flank steak
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  • 1 1/2 tablespoons prepared mustard
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  • 3 tablespoons low sodium soy sauce
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  • 3 tablespoons dry red wine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 2 lbs flank steaks
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  • 1/4 cup water
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon sugar
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  • 2 tablespoons gingerroot , grated
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 teaspoons fresh gingerroot...
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  • 1 bunch green onion , chopped
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  • 2 lbs beef flank steak
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  • 1/2 cup soy sauce
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  • 1 roasting bag
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1 lb flank steak
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  • 1/2 cup reduced sodium soy sauce
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  • 1/4 cup teriyaki sauce or teriya...
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  • 1/4 cup honey
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  • 1 teaspoon gingerroot , minced
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 2 lbs flank steaks
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  • 3 tablespoons worcestershire sauce
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  • 2-3 tablespoons coarsley chopped...
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  • 2 green onions , coarsley chopped
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  • 1/4 teaspoon ground ginger
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup mustard (use your favori...
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  • 2 (1 1/2 lb) lean flank steak, t...
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  • 3-4 garlic cloves , smashed
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  • 2 teaspoons paprika
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  • 1 1/4 cups plain low-fat yogurt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons mild olive oil
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  • Meat
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  • 1/2 cup fresh orange juice
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  • 1 1/2 teaspoons minced garlic
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  • 1/4 cup soy sauce , preferably K...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 lime, juice of
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  • 1/2 cup low sodium soy sauce
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  • 1/4 teaspoon liquid smoke
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  • 2 lbs flank steaks
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  • 1 tablespoon sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons worcestershire sauce
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    +
  • 3 tablespoons vegetable oil
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    +
  • 1 tablespoon reduced sodium soy...
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  • 2 teaspoons bottled minced garlic
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  • 1/4 cup honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 5 Ingredients
  • garlic powder , to taste
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  • 2 tablespoons honey
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    +
  • flank steaks
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  • 2 tablespoons soy sauce
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    +
  • 4 tablespoons ketchup
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 4 Ingredients
  • 3 large garlic cloves , minced
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  • 2 lbs flank steaks
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  • 1 papaya , very ripe
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  • 1/2 cup soy sauce
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 4 Ingredients
  • 5 tablespoons worcestershire sauce
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  • 10 tablespoons brown sugar
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    +
  • 5 tablespoons soy sauce
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  • 1 1/2 lbs london broil beef or f...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 cup worcestershire sauce
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  • 4 garlic cloves , peeled and cho...
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  • 2 lbs flank steaks
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  • 3 tablespoons Dijon mustard
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  • 1/3 cup soy sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1/2 cup sugar
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  • 1 lb flank steak
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  • 1 teaspoon fresh ground pepper or
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  • 1/2 cup balsamic vinegar
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  • 1 1/2 cups tamari
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 flank steak
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    +
  • 1/2 teaspoon ginger powder
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    +
  • 1 garlic clove , crushed
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  • 1/2 cup prepared mustard (any re...
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  • 1 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (2 lb) flank steaks
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    +
  • 1 cup soy sauce
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    +
  • 2 garlic cloves , minced
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    +
  • 1/2 cup firmly packed brown sugar
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    +
  • 1 cup pineapple juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup white wine
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  • 1 1/2 lbs flank steaks
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    +
  • 1/4 cup onion , chopped fine
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  • 1/2 cup soy sauce
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  • 1 teaspoon Italian spices
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 piece gingerroot , peeled (abo...
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  • 3 lbs flank steaks
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    +
  • 1/3 cup sugar
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    +
  • 1 cup soy sauce
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    +
  • 1/2 teaspoon dry red pepper flak...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (2 lb) beef flank steak
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    +
  • 1/4 cup vegetable oil
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    +
  • 2 tablespoons brown sugar
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    +
  • 2 garlic cloves , chopped
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  • 2 tablespoons lime juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 2 tablespoons rice wine or sherr...
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    +
  • 2 tablespoons distilled white vi...
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    +
  • 1 1/2 lbs flank steaks
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    +
  • 1/4 cup soy sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cloves minced garlic
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  • Beans Heavenly horseradish sauce...
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    +
  • 1 1/2 lbs flank steaks
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    +
  • 1/4 cup soy sauce
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    +
  • 1 tablespoon lime juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup red wine
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    +
  • 1/4 cup liquid honey
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    +
  • 1 teaspoon garlic , finely minced
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    +
  • 2 lbs flank steaks
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    +
  • 1 cup soy sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all