LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons coconut oil
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  • 1 tablespoon garlic-ginger puree
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  • 1 chicken breast, cut into very...
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  • 2 cups bean sprouts
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  • 3 green onion (scallions) stalks...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 Tablespoon Rice Wine Vinegar
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  • 1/4 cup soy Sauce
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  • 1 teaspoon Pure Sesame Oil
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  • 1 teaspoon Hot Chili Oil
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  • Show all (33)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • ½ a head broccoli , broken into...
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  • 2 chicken breasts , cut into chu...
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  • 1 red chilli , deseeded and chopped
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  • 1.0 tbsp soy sauce
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  • 3 carrots , cut into thin sticks
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 24 Ingredients
  • 3 pounds pork baby back ribs* (c...
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  • 3 pounds chicken backs or wings
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  • 1 large carrot, chopped
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  • 1 large onion, chopped
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  • 6 large garlic cloves, crushed,...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 3 cups mixed salad greens (1 1/2...
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  • 1/4 cup shredded carrots
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  • 1/2 cucumber, peeled, deseeded,...
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  • 1 lb boneless, skinless chicken...
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  • 4 tofu squares, pre-fried (store...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons seasoned rice vinegar
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  • 1 tablespoon low-sodium soy sauce
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  • 1 tablespoon dark sesame oil
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  • 1 teaspoon bottled ground fresh...
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  • 1 teaspoon honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup and 2 tablespoons low-so...
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  • 4 tablespoons toasted sesame oil
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  • 1 cup dates, cut in half
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  • 1 hothouse cucumber, finely sliced
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  • 6 cups baby arugula
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 inch piece ginger, peeled...
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  • 1 tbsp toasted sesame seeds
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  • 1 tbsp toasted sesame oil
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  • 1 tbsp honey
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  • 2 tbsp reduced-sodium soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 8 wonton wrappers, cut into 1/4"...
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  • 1 can (11 ounces) mandarin orang...
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  • 1/4 cup rice wine or white wine...
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  • 3 tablespoons toasted sesame oil
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  • 2 tablespoons soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • Sauce:
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  • 3 rounded tablespoons hoisin sauce
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  • 3 tablespoons dark soy, (eyeball...
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  • 3 tablespoons water, (eyeball it)
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  • 2 teaspoons hot sauce, (eyeball it)
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 wonton wrappers, cut into 1/4"...
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  • 1 can (11 ounces) mandarin orang...
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  • 1/4 cup rice wine or white wine...
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  • 3 tablespoons toasted sesame oil
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    +
  • 2 tablespoons soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tbsp canola oil
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  • 1 tbsp finely chopped fresh ginger
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  • 2 cloves garlic, thinly sliced
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  • 6 scallions, thinly sliced (keep...
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  • 1 lg red bell pepper, cut into t...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 3 hearts of romaine lettuce, cho...
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  • 1 sack mixed baby greens (10 oun...
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  • 2 cups fresh bean sprouts, any v...
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  • 1 cup thinly sliced daikon or re...
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  • 2 cups store-bought shredded car...
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon peanut oil
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  • 3 cloves garlic, minced
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  • 1 1" piece ginger, finely chopped
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  • 2 cups bean sprouts
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  • 5 mushrooms, sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • Marinade
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  • 3 tablespoons dry sherry
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  • 2 tablespoons soy sauce (or to t...
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  • 1 tablespoon Asian sesame oil
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    +
  • 2 tablespoons chopped fresh ginger
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  • Show all (26)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 partridge breasts, bones remov...
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  • or 24 to 30 shrimp, peeled and d...
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  • or 1/2 to 1 lb. of thinly sliced...
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  • 1/2 fresh ginger, julienned, div...
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  • 2 Tbsp. soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 boneless skinless chicken breasts
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  • 4 whole wheat hamburger buns
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  • 3 tbsp light mayonnaise
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  • 4 small leaves romaine lettuce
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  • 1 grilled or roasted sweet peppe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tbsp canola oil
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    +
  • 1 tbsp finely chopped fresh ginger
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    +
  • 2 cloves garlic, thinly sliced
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    +
  • 6 scallions, thinly sliced (keep...
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    +
  • 1 lg red bell pepper, cut into t...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound(s) fresh Chinese noodles...
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  • 3 1/2 tablespoon(s) soy sauce
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  • 2 tablespoon(s) rice vinegar
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  • 3 tablespoon(s) roasted sesame oil
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    +
  • 2 tablespoon(s) sesame seed paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon peanut oil
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    +
  • 3 cloves garlic, minced
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    +
  • 1 1" piece ginger, finely chopped
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    +
  • 2 cups bean sprouts
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  • 5 mushrooms, sliced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 boneless skinless chicken breasts
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    +
  • 4 whole wheat hamburger buns
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    +
  • 3 tbsp light mayonnaise
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    +
  • 4 small romaine leaves
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    +
  • 1 grilled or roasted sweet red p...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 12 ounces fresh thin won ton egg...
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  • 1/2 cup vegetable oil, for saute...
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  • 1 1/2 to 2 pounds boneless, skin...
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  • Salt
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    +
  • Freshly ground black pepper
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 (11 ounce) cans mandarin orang...
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  • 3 tablespoons green onions , sli...
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  • SALAD INGREDIENTS
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  • 1/4 cup low-sodium teriyaki sauce
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    +
  • 1 tablespoon low sodium soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup white vinegar
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    +
  • 1 tablespoon sugar
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    +
  • 1/3 cup vegetable oil
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  • 1/2 teaspoon salt
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  • 3 tablespoons green onions , sli...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 pound shiitake mushrooms, ch...
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  • 4 cloves garlic, finely chopped
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  • 2 teaspoons ground coriander
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  • 1 pound spaghetti
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  • 2 cups fresh bean sprouts, 4 gen...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all