LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 T almond butter
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  • 1 T seasoned rice wine vinegar
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  • 1 T sherry
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  • 2 T soy Sauce or Tamari (wheat f...
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  • 1/2 c chicken breast (about 1/2...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 1-1/2 lb (750 g) boneless skinle...
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  • 4 green_onions, cut_into 1-inch...
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  • 3 cloves garlic, minced
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  • 1/3 cup (75 mL) sodium-reduced s...
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  • 4 tsp (20 mL) granulated_sugar
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 tsp. MSG (accent)
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  • 1 tsp. sugar
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  • 1/4 cup soy sauce
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  • 3/4 cup vegetable oil, divided
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  • 1/4 tsp. sesame oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 1 1/2 teaspoons soy sauce
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  • 10-12 water chestnuts , cut into...
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  • 1 1/2 teaspoons chili paste
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  • 1/2 teaspoon salt
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  • 3 tablespoons green onions , cho...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon oyster sauce
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  • 3 green onions , chopped
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  • 1 lb ground chicken
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  • 1 teaspoon minced ginger
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  • 1 tablespoon soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 23 Ingredients
  • 3/4 pound uncooked chicken meat,...
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  • 1/2 cup julienned celery
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  • 1 tablespoon finely chopped fres...
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  • 1/2 cup julienned carrots
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  • 1/4 cup plum wine
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 25 Ingredients
  • 1 teaspoon minced fresh ginger o...
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  • COOKING SAUCE
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  • 1 teaspoon sesame oil
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  • 1 tablespoon hoisin sauce
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  • MARINADE
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  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 6 spring onions , trimmed and sl...
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  • 2 tablespoons soy sauce or tamar...
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  • 1 red capsicum , deseeded and sl...
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  • 1 green capsicum , deseeded and...
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  • 500 g thinly sliced lamb fillets...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons fresh garlic , minced
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  • 3 green onions , cleaned and cut...
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  • watercress (to garnish)
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  • 2 tablespoons fresh grated ginger
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  • 1 1/4 cups jicama , peeled,cut i...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 27 Ingredients
  • 1 tablespoon plain flour
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  • 1 tablespoon lemon juice
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  • 50 g bok choy , shredded
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  • 1 teaspoon sesame oil
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  • 1 teaspoon crushed dried red chili
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 lb thin rice vermicelli or a...
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  • 2 leeks , trimmed and thinly sliced
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  • 1 carrot , grated
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  • 1 tablespoon curry powder
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  • 1 tablespoon granulated sugar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 17 Ingredients
  • 3/4 cup bell pepper , chopped
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  • 3/4-1 1/2 cup napa cabbage , cho...
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  • 1/4 cup bamboo shoot , sliced
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  • 2 teaspoons fresh ginger , finel...
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  • 1/4 cup water chestnut , sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 medium onion, thinly sliced
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  • 3 medium navel oranges, peeled a...
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  • 1 medium green pepper, julienned
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  • 3/4 pound skinless, boneless chi...
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  • 1 cup sliced fresh mushrooms
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all