• 12 Ingredients
  • 2 boneless, skinless chicken bre...
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  • about 1/4 cup flour
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  • pinch salt
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  • 2 tablespoons safflower, grapese...
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  • 3 tablespoons lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3/4 cup orange marmalade
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  • 3 tablespoons soy sauce
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  • 3 tablespoons lemon juice
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  • 1 1/2 tablespoons chopped fresh...
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  • 6 skinned and boned chicken brea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3/4 cup mayonnaise
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  • 1 tbsp lemon juice
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  • 1 tbsp soy sauce
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  • 1 tsp grated ginger
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  • 2 cup bean sprouts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3/4 cup orange marmalade
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  • 3 tablespoons soy sauce
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  • 3 tablespoons lemon juice
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  • 1 1/2 tablespoons chopped fresh...
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  • 6 skinned and boned chicken brea...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 1 large garlic clove, minced
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  • 2 tablespoons soy sauce
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  • 2 tablespoons dry Vermouth or d...
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  • 2 tablespoons chicken stock or...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 33 Ingredients
  • 6 tablespoons lemon juice
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  • 6 tablespoons olive oil
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  • 3 tablespoons soy sauce
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  • 3 tablespoons dark rum
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  • 1 1/2 garlic cloves, peeled and...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup soy sauce
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  • 1 tbsp cornstarch
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  • 1 tbsp sesame oil
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  • 2 tbsp fresh lemon juice
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  • 1 tbsp grated ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 2 oz Romaine Lettuce
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  • 1 oz Butter Lettuce
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  • 5 oz Poached chicken
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  • 2 oz red bell peppers
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  • 2 oz Fuji Apple
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup soy sauce
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  • 1 tablespoon cornstarch
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  • 1 tablespoon sesame oil
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon grated ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 tbsp. granulated sugar
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  • 3 tbsp. lemon juice
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  • 3/4 c. chow mein noodles
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  • 1/3 c. salad oil
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  • 1 tsp. soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 whole skinned chicken breasts
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  • Shredded lettuce
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  • Halved cherry tomatoes
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  • Favorite oil & vinegar or blue c...
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  • Marinade Sauce:
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • Christopher Stolworthy
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  • Site ratings: N/A
  •  
  • 13 Ingredients
  • 1/2 cup quinoa
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  • 4 teaspoons vegetable oil
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  • 1 teaspoon grated ginger
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  • 3 scallions, whites and greens s...
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  • 1 clove garlic, grated
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 small mangos peeled and cut...
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  • 6 ounces sugar snap peas trimmed
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  • 4 fresh mint leaves
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  • 1 salt and freshly ground pepp...
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  • 1/2 small jicama peeled and cut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup celery, thinly sliced
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  • 1 cup bean sprouts
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  • 3 lbs. chicken breasts, skinle...
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  • 1/2 teaspoon ground ginger
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  • 1/3 cup oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups sugar
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  • 4 teaspoons coleman dry mustard
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  • Salad
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  • 2 teaspoons cracked black pepper
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  • 1 tablespoon fresh lemon juice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon soy sauce
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  • 1 cup water chestnut , finely ch...
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  • 1 whole boneless skinless chicke...
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  • 1/2 cup green onion , finely cho...
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  • 2 teaspoons chili powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoon salt
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  • soy ginger Vinaigrette, recipe f...
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  • 3 ounces soy sauce
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  • Spicy Apricot Sauce, recipe follows
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  • 3 cloves minced garlic
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 31 Ingredients
  • Lemon-ginger Vinaigrette
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  • 6 ounces diced mango
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  • 1 recipe Lemon-ginger Vinaigrett...
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  • 2 tablespoons chopped shallots
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  • 4 cloves finely chopped garlic
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 14 Ingredients
  • 1/8 teaspoon dry mustard
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  • 1 cup alfalfa sprout
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  • 1/2 cup crushed unsweetened pine...
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  • 4 oat bran pita rounds
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  • 1/3 cup chopped green pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons chopped fresh...
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  • 3/4 cup orange marmalade
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    +
  • 6 boneless skinless chicken brea...
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  • 1 cup fresh raspberry
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  • 1 large jicama
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 boneless chicken breasts
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  • 1/2 cup soy sauce
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  • 1/4 cup mirin
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  • 1 tablespoon sugar
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    +
  • 1 garlic clove, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 27 Ingredients
  • 1 tablespoon plain flour
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  • 1 tablespoon lemon juice
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  • 50 g bok choy , shredded
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  • 1 teaspoon sesame oil
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  • 1 teaspoon crushed dried red chili
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 boneless, skinless chicken bre...
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  • Juice of 1/2 lemon
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    +
  • 1/4 teaspoon freshly ground pepper
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  • 2 ripe avocados, halved, seeded,...
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  • 2 tablespoons peanut oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1/2 lemon
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  • 1/2 cup white wine
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    +
  • 3 tablespoons mirin
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  • Chopped scallions, for garnish
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  • 1/2 cup julienne scallions, 2-in...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 teaspoon toasted, ground coria...
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  • 2 skinless chicken breasts, cut...
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  • 1 cup coconut milk
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  • 5 cloves garlic
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  • 1 tablespoon minced ginger
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all