LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 T almond butter
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    +
  • 1 T seasoned rice wine vinegar
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  • 1 T sherry
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    +
  • 2 T soy Sauce or Tamari (wheat f...
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  • 1/2 c chicken breast (about 1/2...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons sliced almonds (op...
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  • 1/3 cup 365 Everyday Value Organ...
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  • 12 large organic heirloom lettuc...
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  • 1 pear, cored and diced
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  • Sea salt to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • Vegetable oil cooking spray
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  • 1-1/2 Tbs. tamari or soy sauce
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  • Kosher salt and freshly ground b...
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  • 2 medium cloves garlic, finely c...
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  • 1/4 cup peanut oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons seasoned rice vinegar
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 1 tablespoon dark sesame oil
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  • 1 teaspoon bottled ground fresh...
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  • 1 teaspoon honey
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • 1 bag pre-washed romaine lettuce
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    +
  • 1 bag pre-washed baby spinach
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    +
  • 4 medium chicken breasts
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    +
  • 3 Tablespoons soy sauce
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    +
  • 1 teaspoon sesame oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 lb Boneless Skinless chicken B...
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  • 1 Tablespoon soy Sauce or Wheat-...
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  • 1 Teaspoon Sesame Oil
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    +
  • 1 Large Garlic Clove, crushed or...
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    +
  • 1/3 Cup Rice Vinegar (unseasoned)
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup soy sauce
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    +
  • 1/4 cup oriental sesame oil*
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  • 2 tablespoons rice vinegar
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  • 2 teaspoons grated peeled fresh...
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  • 1 pound skinless boneless chicke...
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    +
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  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • The dressing:
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  • 1/2 teaspoon fresh ginger grated...
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  • 1/2 teaspoon toasted sesame oil
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    +
  • 1 teaspoon soy sauce, preferably...
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    +
  • 2 teaspoons mayonnaise
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    +
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  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup red wine vinegar
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  • 1/4 cup low-sodium soy sauce
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    +
  • 3 tablespoons minced green onions
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  • 1 tablespoon minced peeled fresh...
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  • 1 tablespoon hoisin sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 31 Ingredients
  • 3 hearts of romaine lettuce, cho...
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  • 1 sack mixed baby greens (10 oun...
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  • 2 cups fresh bean sprouts, any v...
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  • 1 cup thinly sliced daikon or re...
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  • 2 cups store-bought shredded car...
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 22 Ingredients
  • 1 (10-ounce) bag chopped Romaine...
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  • 1 medium red bell pepper, seeded...
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  • 1/2 medium cucumber, seeded and...
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  • 3/4 cup shredded carrots
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    +
  • 1/4 cup chopped scallions
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 lb ground chicken
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    +
  • 2 large carrots
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    +
  • 1 can water chestnuts
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  • 3 green onions
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    +
  • 1 tbsp fresh ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 pounds skinless, boneless...
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  • 2 tablespoons canola oil
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    +
  • 1 tablespoon minced fresh ginger...
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  • 1/3 cup toasted and sliced almonds
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    +
  • 12 leaves of lettuce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 8 ounces dark sweet cherries (pi...
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  • 2 tablespoons teriyaki sauce
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    +
  • 2 tablespoons rice vinegar
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    +
  • 1 tablespoon ginger (use fresh g...
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    +
  • 1/4 cup almonds, toasted and sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • black sesame seed (cracked)
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  • 1 small red bell pepper (julienned)
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    +
  • 1/4 teaspoon powdered coriander
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    +
  • 1/4 teaspoon dried lemon peel
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 2 (11 ounce) cans mandarin orang...
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  • 3 tablespoons green onions , sli...
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  • SALAD INGREDIENTS
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    +
  • 1/4 cup low-sodium teriyaki sauce
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    +
  • 1 tablespoon low sodium soy sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 35 Ingredients
  • 4 chicken breasts
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    +
  • 1/4 cup sliced almonds
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    +
  • 1 tablespoon oil
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    +
  • 4-6 lettuce leaves
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    +
  • 3 green onions
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    +
  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 4 boneless skinless chicken brea...
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  • SALAD
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    +
  • Caramelized almonds
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    +
  • 2 tablespoons brown sugar
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup sesame and ginger marinade
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    +
  • 1/2 cup green onion
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    +
  • 1 tablespoon reduced sodium soy...
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    +
  • 1/4 cup slivered almond, toasted
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    +
  • 1/2 cup parmesan cheese
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups uncooked rotini pasta...
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  • 3/4 lb fresh snow pea pods (3 cu...
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    +
  • 3 cups cubed cooked chicken or t...
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    +
  • 3/4 cup sliced green onions (12...
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    +
  • 1 can (8 oz) sliced water chestn...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cups sugar
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    +
  • 4 teaspoons coleman dry mustard
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    +
  • Salad
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    +
  • 2 teaspoons cracked black pepper
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 31 Ingredients
  • Lemon-ginger Vinaigrette
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    +
  • 6 ounces diced mango
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    +
  • 1 recipe Lemon-ginger Vinaigrett...
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    +
  • 2 tablespoons chopped shallots
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    +
  • 4 cloves finely chopped garlic
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups cooked rice
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    +
  • 2 cups chicken bouillon
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    +
  • 1 teaspoon crystallized ginger ,...
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  • 1 (1 lb) can bean sprouts , drai...
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    +
  • 1 cup celery , sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 lbs boneless skinless chic...
    -
    +
  • 1/3 cup almonds, toasted and sliced
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    +
  • 2 tablespoons canola oil
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    +
  • 2 tablespoons teriyaki sauce
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    +
  • 1/2 cup green onion , chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 cup bean sprouts
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    +
  • 1 tablespoon sliced almonds, toa...
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    +
  • 1/2 cup snow peas
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    +
  • 2 1/2 cups cooked chicken, chopped
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    +
  • 1 medium carrot , chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all