LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 1/2 cup Shallots, skinned and...
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  • splash x extra-virgin olive oil
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  • 1 pinch salt
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  • 2 tbsp Miso
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  • 1/2 tsp powdered muster
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups 'white' whole wheat f...
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  • 3/4 cup +2 Tbsp organic natural...
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  • 1 1/4 tsp baking powder
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  • 1 1/4 tsp sea salt*
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  • 1/2 tsp cinnamon*
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 21 Ingredients
  • Basic Vinaigrette:
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  • 3 tablespoons white wine vinegar...
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  • 1 tablespoon water
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  • 4 teaspoons dijon mustard
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  • 1/2 cup neutral oil (such as can...
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  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 20 Ingredients
  • 3 tbsp white wine vinegar or lem...
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  • 1 tbsp water
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  • 4 tsp dijon mustard
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  • 1/2 cup neutral oil (such as can...
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  • 1/4 cup flavored oil (such as e...
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  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 12 Ingredients
  • 1 pound pork tenderloin, cut int...
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  • 2 1/2 teaspoons Szechwan seasoni...
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  • 1/2 teaspoon salt
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  • 1 tablespoon olive oil
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  • 2 oranges
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 cups vanilla-flavored, calcium...
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  • 6 dried figs
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  • 1 1⁄2 Tbs. almond butter (raw or...
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  • Pinch ground cinnamon
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  • Pinch salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 22 Ingredients
  • 1 (10-ounce) bag chopped Romaine...
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  • 1 medium red bell pepper, seeded...
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  • 1/2 medium cucumber, seeded and...
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  • 3/4 cup shredded carrots
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  • 1/4 cup chopped scallions
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 17 Ingredients
  • salt
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  • 6 ounces dried spaghetti
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  • 6 ounces yellow bell pepper slic...
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  • 6 ounces orange or red bell pepp...
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  • 2 medium cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/4 cup toasted chopped almonds
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  • 1 teaspoon cinnamon
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  • 1 cup old fashioned oats
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  • 1 pinch salt
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  • 1 1/2 tablespoons brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 11 Ingredients
  • 1/3 cup light brown sugar
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  • 1/3 cup basmati rice or jasmine...
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  • chopped almonds, for garnish
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  • 1/2 teaspoon ground cardamom
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  • 6 drops rose water (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 6 tablespoons egg white substitute
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  • 1/4 teaspoon almond extract
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  • 1/2 cup egg substitute
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  • 1/2 teaspoon vanilla
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  • 1/2 lb soft tofu
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup brown rice flour
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  • 1/2 teaspoon salt
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  • 1 cup whole wheat flour
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  • 1/2 teaspoon almond extract
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  • 1/2 cup oat bran
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup salad oil
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  • 1 cup sesame seed
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  • 2 cups uncooked chicken-flavored...
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  • 1 tablespoon soy sauce
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  • 1/2 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 1 tablespoon real sugar or honey...
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  • 2-3 cups whole wheat pastry flour
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  • 1/2 teaspoon salt
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  • 1/2 cup wheat gluten
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  • 1/2 cup whole wheat pastry flour...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 18 Ingredients
  • pam butter-flavored cooking spra...
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  • 1 cup whole wheat pastry flour (...
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  • 3/4 cup soft margarine (i.e. Bra...
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  • 3/4 cup 1 1/2% buttermilk
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  • 1/4 cup whole wheat flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all