• 13 Ingredients
  • 3 garlic cloves, peeled and fine...
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  • 1 red chilli, deseeded and finel...
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    +
  • 1 lime, zest grated and the frui...
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  • 5 tablespoons dark soy sauce
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    +
  • 1 tablespoons dark soft brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 cloves of garlic, minced
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    +
  • A thumb sized piece of ginger, g...
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    +
  • 1 tablespoon of oyster sauce
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  • 2 tablespoons of soy sauce
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    +
  • 2 chicken breasts, sliced into t...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1.5kg chicken wings
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    +
  • Sea salt and ground black pepper
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    +
  • 2 tablespoons of sunflower oil
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    +
  • Coriander leaves to garnish
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  • Sesame seeds, toasted, to garnish
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Leftovers of half a roast chicke...
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  • 1 litre/2 pints of homemade chic...
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  • 2 x 400g tins sweetcorn
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    +
  • 1 tablespoon of sunflower oil
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    +
  • 1 large thumb-sized piece of gin...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 chicken breasts
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    +
  • 4 tablespoons of teriyaki sauce
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    +
  • 2 cloves of garlic, finely chopped
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  • 1 small Chinese cabbage, finely...
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    +
  • A large handful of sugar snap pe...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 chicken breasts
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    +
  • 1 tablespoon of soy sauce
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    +
  • 1 small thumb sized piece of gin...
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    +
  • 1 clove of garlic, minced
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    +
  • 1 tablespoon of sunflower oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoon of soy sauce
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    +
  • Juice of ½ lime
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    +
  • 1 clove garlic, finely chopped
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    +
  • ½ red chilli, finely chopped
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    +
  • ½ thumb sized piece of ginger mi...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 free range chicken breasts
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    +
  • 2 tsp coriander seeds
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    +
  • 1 tsp of cumin seeds
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    +
  • 1 tsp of ground turmeric
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    +
  • 2 garlic cloves
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 boneless skinless chicken brea...
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    +
  • 425.0ml vegetable stock
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    +
  • 1.0 tbsp sunflower oil
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    +
  • 1.0 tbsp reduced-salt soy sauce
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    +
  • small knob of fresh root ginger...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 100.0g cashews
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    +
  • 1.0 tbsp sesame oil
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    +
  • 2 skinless and boneless chicken...
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    +
  • FOR THE SAUCE
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    +
  • 1 red or yellow pepper , deseede...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 220.0g can water chestnuts , dra...
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  • ½ tsp sugar
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    +
  • 1 tbsp dry sherry
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    +
  • 200.0g minced chicken
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    +
  • 3 spring onions , chopped, green...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • handful coriander leaves
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    +
  • 1.0 tbsp soy sauce
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    +
  • 2.0 tsp sunflower oil
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    +
  • 2 cooked chicken breasts , shredded
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    +
  • 3 carrots , finely sliced into r...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2.0 tbsp freshly grated root ginger
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    +
  • zest and juice of 2 limes
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    +
  • 6 spring onions , very finely sl...
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    +
  • 1.0 tbsp toasted sesame oil
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    +
  • 4 large ripe peaches , stoned
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2.0 tbsp soy sauce or ketchap manis
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    +
  • 3 garlic cloves , roughly chopped
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    +
  • 1 bunch coriander
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    +
  • 1 lime , grated zest and juice
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    +
  • 4 chicken breasts , cut into strips
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1.0 tbsp sunflower oil
    -
    +
  • 1.0 bunch spring onions, finely...
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    +
  • 1.0 red chilli, deseeded and ch...
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    +
  • 460.0 g chicken breast fillet po...
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    +
  • 1.5 ltr hot chicken stock, made...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2.0 large eggs, lightly beaten
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    +
  • 3.0 chicken breasts, cut into t...
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    +
  • 1.0 tbsp sesame seeds
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    +
  • 2.0 tbsp sunflower oil
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    +
  • 250.0 g medium egg noodles
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 tablespoon grated ginger
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    +
  • 1 cucumber
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    +
  • 1 tablespoon soy sauce
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    +
  • 4 cups chicken broth
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    +
  • 3 spring onions, chopped, plus...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 400.0g mixed green vegetables
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    +
  • 1 red chilli , desseded and sliced
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    +
  • 1.0 tbsp soy sauce
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    +
  • 1.0 tbsp sunflower oil
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    +
  • 120.0g sachet stir-fry oyster sa...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 5 spring onions
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    +
  • 2.0 tbsp oyster sauce
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    +
  • FOR THE NOODLES
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    +
  • Ingredients FOR THE SAUCE
    -
    +
  • thumb-size piece fresh root ginger
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 crushed garlic clove
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    +
  • 1 lime - finely grated zest and...
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    +
  • 3 tbsp soy sauce
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    +
  • 200 g tenderstem or belvedere br...
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    +
  • 2 tbsp sunflower oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tbsp sunflower oil
    -
    +
  • 250 g chicken breasts, cut into...
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    +
  • 75 g carrots, cut into matchsticks
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    +
  • 50 g baby corn, sliced in half l...
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    +
  • 50 g fine green beans, topped an...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 3 slices white bread
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    +
  • 1 tbsp sunflower oil
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    +
  • 1 large red onion, finely chopped
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    +
  • 1 clove garlic, crushed
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    +
  • 250 g minced chicken
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 110 g (4oz) pasta spirals
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    +
  • 55 g (2oz) small broccoli florets
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    +
  • 30 g (1oz) mangetout, cut into m...
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    +
  • 3 tbsp sunflower oil
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    +
  • 1/2 tsp toasted sesame oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 slices white bread, crusts rem...
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    +
  • 4 tbsp milk
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    +
  • 1 tbsp olive oil
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    +
  • 1 red onion (approx 125g) chopped
    -
    +
  • 1 clove garlic, crushed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 slices white bread, crusts rem...
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    +
  • 4 tbsp milk
    -
    +
  • 1 red onion (approx. 125 g/4 1/2...
    -
    +
  • 1 tbsp olive oil
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    +
  • 1 garlic clove, crushed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all