• 10 Ingredients
  • 3 to 6 cups vegetable oil, for f...
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  • 3 large eggs
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  • 1/4 cup heavy cream, may use water
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  • 2 1/3 cups soy flour
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  • 2 teaspoons salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 cup Mexican or other honey,...
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  • 3 tablespoons cider vinegar
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  • 2 large pieces bone-in, skin-on...
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  • 4 bone-in skin-on chicken thighs
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  • 4 chicken drumsticks, skin on
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • 3 chicken legs
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  • 4 cups chicken broth
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  • 2 cups water
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  • 3 tablespoons miso (I used Westb...
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  • 3 tablespoons fresh ginger, minc...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 7 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 teaspoon canola oil
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  • 2 tablespoons miso paste (prefer...
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  • 1 1/2 teaspoons light sesame oil
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  • 1 1/2 teaspoons chopped ginger
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tbsp olive oil
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  • 1 onion, chopped
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  • 1 1/2 lbs butternut squash, peel...
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  • 1 stalk lemongrass trimmed and l...
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  • 1 2-inch piece ginger root, ligh...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons honey
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  • 1/4 cup dijon mustard
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  • 1 tablespoon grainy dijon mustar...
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  • 2 tablespoons oil
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  • 2 tablespoons lemon juice (~1/2...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 7 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 teaspoon canola oil
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  • 2 tablespoons miso paste (prefer...
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  • 1 1/2 teaspoons light sesame oil
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  • 1 1/2 teaspoons chopped ginger
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 large skinless, boneless chic...
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  • 6 oz. soy Vey Teriyaki (or any...
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  • 3 oz. Chow Mein noodles
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  • 1 head lettuce
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  • 1 bunch scallions, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons sliced almonds
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  • 4 ounces leftover Pan-Roasted Ch...
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  • 1/4 head Napa cabbage (about 2 c...
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  • 1 tangerine, peeled and segmente...
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  • 1 scallion, thinly sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1⁄2 lb. dried soba noodles
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  • 4 cups chicken stock or prepared...
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  • 2 cups water
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  • 1⁄4 cup yellow miso
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  • 1 tsp. peeled and grated fresh g...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 tablespoon 365 Everyday Value...
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  • 1 whole chicken (about 3 pounds)
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  • Salt and ground black pepper to...
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  • 1/2 cup Whole Ranch marinade, su...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 100 g bulgar wheat
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  • 170 ml boiling water
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  • A drizzle of olive oil
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  • 2 chicken breasts
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  • A little black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 lb bone-in, skin-on chicken th...
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  • 2 tbsp extra-virgin olive oil
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  • Kosher salt and cracked black pe...
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  • 1 tbsp unsalted butter
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  • 1 medium yellow onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 cups brown rice, cooked and co...
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  • 1 ½ cups cooked and cooled shred...
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  • 1 ½ cups shredded carrot
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  • 3 baby bok choy, thinly sliced w...
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  • ½ cup frozen petite peas, thawed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound pasta
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  • 2 cups broccoli florets
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  • 2 boneless skinless chicken brea...
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons Miso & Easy or see...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 large dried black mushrooms, l...
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  • 6 dried tree ear mushrooms, ligh...
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  • 6 dried tiger lily buds
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  • 4-8 fresh thai chili peppers, or...
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  • 6 cups chicken Stock, or low-sod...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tbsp canola oil
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  • 2 tsp kosher salt, divided
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  • 1 medium onion, coarsely chopped
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  • 2 cup Manischewitz All Natural C...
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  • 2 stalks celery, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 x fresh udon noodles, 12 oz pa...
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  • 4 cup chicken or vegetable stock
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  • 1/2 cup thinly sliced carrots
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  • 1/2 cup snow peas, sliced on the...
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  • 1/2 cup fresh mushrooms
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 to 4 heaping tablespoons shiro...
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  • 1 teaspoon sugar, or to taste
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  • 2 green onions, thinly sliced
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  • 4 tablespoons chicken broth
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  • 1 inch piece ginger, peeled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 large eggs
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  • 1 tablespoon unsalted butter
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  • 1 cup sweet corn
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  • 1 tablespoons olive oil
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  • 8 ounces fresh spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tbs oil
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  • 1 x onion , chopped
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  • 1 x carrot , chopped
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  • 1 stalk celery , chopped
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  • 1 x sprig thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 cups soy oil
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  • 1 (3-pound) chicken, cut into 8...
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  • 4 large egg whites, whisked
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  • 1/2 cup matzo meal
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  • 1/2 cup all-purpose flour
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tbs butter
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  • 1 x onion , chopped
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  • 2 stalks celery , chopped
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  • 1 x carrot , chopped
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  • 1/2 cup all-purpose flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 head Napa cabbage, cut into 1/...
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  • 1 small head red cabbage, cored...
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  • 2 large carrots, peeled and juli...
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  • 2 bunches scallions (green onion...
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  • 1 large English (hothouse) cucum...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound, thin sliced chicken ten...
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  • 2 tablespoons sake
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  • 2 teaspoons grated ginger
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  • 1 tablespoon low-sodium miso pas...
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  • 1 teaspoon sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all