LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 396 grams (14 ounces) firm tofu
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 100 grams (2.6 ounces) shiitake...
    -
    +
  • 2-3 large cloves garlic, finely...
    -
    +
  • 1-2 Thai bird chilies (to taste)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 5 tablespoons reduced-sodium soy...
    -
    +
  • 2 teaspoons toasted sesame oil
    -
    +
  • 5 teaspoons honey
    -
    +
  • 1 1/4 pounds boneless skinless...
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups thinly sliced boneles...
    -
    +
  • 3/4 c chicken broth
    -
    +
  • 2 t corn starch
    -
    +
  • 2 T soy sauce
    -
    +
  • 1 T rice wine vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 450 grams chicken breast - skinl...
    -
    +
  • 1 egg white
    -
    +
  • 1 teaspoon ginger juice
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/8 teaspoon white pepper - ground
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup Worcestershire sauce
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 2 teaspoons adobo sauce (from ca...
    -
    +
  • 2 limes
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons dry Chinese or Engli...
    -
    +
  • 1/4 cup rice wine vinegar
    -
    +
  • 1 teaspoon soy sauce
    -
    +
  • 2 tablespoons light sesame oil
    -
    +
  • 2 tablespoons peanut oil (2-3 fo...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 small carrots, peeled
    -
    +
  • 2 5-ounce bags baby spinach
    -
    +
  • 1 small red onion, sliced into t...
    -
    +
  • 3 tablespoons sesame seeds, toasted
    -
    +
  • Boneless, skinless meat from 1 r...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • This recipe goes with Perfectly...
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 4 6-ounce boneless, skinless chi...
    -
    +
  • Kosher salt and black pepper
    -
    +
  • 4 heads baby bok choy, quartered...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 boned, skinned chicken breast...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • 5 tablespoons cornstarch, divided
    -
    +
  • 1 teaspoon brandy or water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 16 large butter lettuce leaves
    -
    +
  • 1/2 cup Asian sweet chili sauce
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 2 scallions, minced
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup quinoa, rinsed
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 small carrot, thinly sliced
    -
    +
  • 1 medium red bell pepper, cored,...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup cornstarch
    -
    +
  • 1/2 cup flour
    -
    +
  • 1 cup cold water, plus more if n...
    -
    +
  • 2 pounds chicken wings, joint en...
    -
    +
  • Oil for deep frying
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup reduced-sodium chicken b...
    -
    +
  • 3 tbsp PB2 (or 2 tbsp peanut but...
    -
    +
  • 1/2 tablespoon Sriracha chili sauce
    -
    +
  • 1 tbsp honey
    -
    +
  • 1 tbsp soy sauce (use Tamari for...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/2 tablespoons sesame oil
    -
    +
  • 1 16-ounce bag shredded cabbage...
    -
    +
  • 1/2 8-ounce bag shredded carrots
    -
    +
  • 1 8-ounce can sliced water chest...
    -
    +
  • 1 rotisserie chicken, meat shredded
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup quinoa, rinsed
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 small carrot, thinly sliced
    -
    +
  • 1 medium red bell pepper, cored,...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons honey
    -
    +
  • 1/4 cup dijon mustard
    -
    +
  • 1 tablespoon grainy dijon mustar...
    -
    +
  • 2 tablespoons oil
    -
    +
  • 2 tablespoons lemon juice (~1/2...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 garlic cloves, finely chopped
    -
    +
  • 1 tablespoon dark brown sugar
    -
    +
  • 1 tablespoon rice wine
    -
    +
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • 1 teaspoon kosher salt, divided,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons minced or pressed...
    -
    +
  • 2 tablespoons minced fresh ginger
    -
    +
  • 1 1/2 cups finely chopped green...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 Tbsp ginger root, freshly grat...
    -
    +
  • 2 clove(s) (medium) garlic clove...
    -
    +
  • 1/2 cup(s) hoisin sauce
    -
    +
  • 1/4 fl oz orange juice
    -
    +
  • 2 Tbsp low sodium soy sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 6 oz. shiitake mushrooms, stems...
    -
    +
  • 2 celery stalks, thinly sliced
    -
    +
  • Kosher salt
    -
    +
  • 2 Tbsp. vegetable oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 16 chicken thighs with skin and...
    -
    +
  • 1/2 cup dried wood ear mushrooms
    -
    +
  • 10 cups water, divided
    -
    +
  • About 4 cups chicken stock or re...
    -
    +
  • 2 (c) stalks burdock root (somet...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 oz boneless chicken breast, cu...
    -
    +
  • 2 teaspoons cooking oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 3 thick slices Applewood-smoked...
    -
    +
  • Oil for deep-frying
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons peanut butter
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • Juice of 2 limes
    -
    +
  • 1/3 cup chicken broth
    -
    +
  • 3 tablespoons light brown sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons soy sauce
    -
    +
  • 2 tablespoons white vinegar
    -
    +
  • 1/4 cup sugar
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • 4 skinless, boneless chicken-bre...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 cups Rich chicken Stock or sto...
    -
    +
  • 2 stalks lemongrass, trimmed and...
    -
    +
  • 1 1/4-ounce can coconut milk, pr...
    -
    +
  • 3 cups chopped or shredded cooke...
    -
    +
  • 1 cup chiffonade of fresh Thai o...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all