• 12 Ingredients
  • 4 large skinless, boneless chic...
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  • 6 oz. soy Vey Teriyaki (or any...
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  • 3 oz. chow mein noodles
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  • 1 head lettuce
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  • 1 bunch scallions, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3/4 cup diced mango
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  • 1 cup shredded purple cabbage
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  • 2 tablespoons tamari, shoyu or s...
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  • 2 to 3 teaspoons freshly grated...
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  • 1 cup shredded carrots
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 1 lb boneless, skinless chicken...
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  • Salt
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  • 1 Tbsp sesame oil
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  • 1 Tbsp Peanut, grapeseed or cano...
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  • 1/2 teaspoon red pepper flakes
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 bok choy
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  • 1 fresh red chile to your taste
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  • 1 small lime
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  • Sea salt and freshly ground blac...
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  • 4 ounces 2 bundles chow mein noo...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3/4 cup mayonnaise
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  • 1 tbsp lemon juice
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  • 1 tbsp soy sauce
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  • 1 tsp grated ginger
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  • 2 cup bean sprouts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 cup snow peas, trimmed
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  • 1 (10-ounce) package leaf lettuc...
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  • 2 (6-ounce) packages refrigerate...
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  • 1 1/3 cups frozen shelled edamam...
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  • 1 (11-ounce) can mandarin orange...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Thumb-size piece fresh ginger root
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  • 2 cloves garlic
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  • 1/2 to 1 fresh red or green chil...
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  • 1 large skinless chicken breast...
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  • Sea salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 lb Boneless Skinless chicken B...
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  • 1 Tablespoon soy Sauce or Wheat-...
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  • 1 Teaspoon Sesame Oil
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  • 1 Large Garlic Clove, crushed or...
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  • 1/3 Cup Rice Vinegar (unseasoned)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup precut matchstick-cut carrot
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  • 1 cup snow peas, trimmed
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  • 2 (6-ounce) packages chow mein n...
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  • 1 tablespoon dark sesame oil, di...
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  • 1/2 pound skinless, boneless chi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • Hellmann's® or Best Foods® Real...
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  • 4 (6-in. ea.) fajita size flour...
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  • 2 cups chopped romaine lettuce l...
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  • 1 package (10 oz./300 g) fully c...
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  • 1/2 cup sliced red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 2 stalks celery, thinly sliced
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  • 1/2 cup chopped yellow onions
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  • 1/2 cup chopped red peppers
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  • 1/4 cup teriyaki sauce, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 cup diced cooked chicken or tu...
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  • 1 stalk celery, diced (about 1 cup)
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  • 1 medium onion, diced (about 1/2...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 can (16 ounces) bean sprouts,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter or margarine
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  • 1 small red bell pepper, chopped
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  • 2 garlic cloves, minced
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  • 2 (8-ounce) packages sliced fres...
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  • 1/3 cup slivered almonds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup dry mustard
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  • 1/2 cup seasoned rice vinegar
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  • 1/4 cup soy sauce
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  • 2 tablespoons Asian (toasted) se...
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  • 1/2 teaspoon Chinese five spice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp. granulated sugar
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  • 3 tbsp. lemon juice
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  • 3/4 c. chow mein noodles
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  • 1/3 c. salad oil
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  • 1 tsp. soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 cup sliced olives
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  • 2 tsps. curry powder
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  • 1 cup red sweet pepper, diced
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  • 1 tsp. sesame seeds
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  • 1 cup shredded carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup butter or margarine
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  • 4 cups chopped cooked chicken
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  • 1 medium onion, chopped
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  • 3 celery ribs, chopped
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  • 1 medium-size green bell pepper,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 pound skinless, boneless chick...
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  • 2 tablespoons oyster sauce
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  • 6 ounces dried chow mein noodles
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  • 2 tablespoons vegetable oil
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  • 2 carrots, cut into 1/2inch dice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups cooked brown rice, cooled
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  • 1 tbsp. sesame oil
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  • 1 tbsp. soy sauce
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  • 1 tsp. lemon juice
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  • 11 oz. can mandarin orange segme...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 21 Ingredients
  • Creamed chicken
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  • 3 tablespoons butter
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  • 1/2 cup flour
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  • 2 cups chicken stock
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  • 1 cup whole milk
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • SALAD:
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  • 1 1/2 pounds boneless, skinless...
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  • 1 large head romaine lettuce, to...
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  • 1/2 head red cabbage, shredded (...
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  • 8 scallions, sliced diagonally
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tbs. low-sodium soy sauce
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  • 2 Tbs. cornstarch
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  • 2 Tbs. Chinese rice wine
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  • 1 6-oz. pkg. soychicken” strips
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  • 1 Tbs. granulated sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • chicken marinade
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  • 1 lb chicken
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    +
  • ¼ cup teriyaki sauce
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  • 2 tbsp orange juice
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  • 2 tbsp crushed garlic
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • Alexandra Sandy Georgas...
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  • Site ratings: N/A
  •  
  • 9 Ingredients
  • 1 pound boneless, skinless, chic...
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  • 3 tablespoons olive oil, divided
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  • 2 tablespoons soy sauce
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  • 1 (16 ounce) package stir-fry fr...
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  • 1 (16 ounce) package chow mein n...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons honey
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  • 6 boneless chicken breasts or...
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  • 2 teaspoons soy sauce
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  • 2 tablespoons butter
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    +
  • 1 (3 oz.) can chow mein noodles
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all