LF
Low fat
  • 11 Ingredients
  • 1 tablespoon canola oil
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  • 8 bone-in chicken thighs, skinned
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  • 2 cups chopped onion
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  • 5 garlic cloves, minced
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  • 6 tablespoons low-sodium soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup chopped orange sections
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  • 1/2 cup orange juice
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  • 1/4 cup chopped green onions
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  • 1/4 cup low-sodium soy sauce
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  • 3 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup minced red onion
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  • 1 tablespoon sugar
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  • 1 tablespoon finely chopped seed...
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  • 2 teaspoons cider vinegar
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  • 2 teaspoons low-sodium soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon canola oil
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  • 3 (6-ounce) skinless, boneless c...
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  • 1/2 teaspoon salt
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  • 2 cups green bell pepper strips...
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  • 2 tablespoons fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup pineapple juice
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  • 2 tablespoons ketchup
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  • 2 tablespoons lower-sodium soy s...
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  • 1 1/2 teaspoons minced peeled gi...
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound chicken breast tenders
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 teaspoon olive oil
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  • 1/2 cup sliced onion
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons butter
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  • 1/2 cup ketchup
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  • 1/4 cup fresh lemon juice
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  • 1/4 cup low-sodium soy sauce
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1/3 cup rice vinegar
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  • 1/4 cup lower-sodium soy sauce
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  • 3 tablespoons honey
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  • 2 tablespoons dark sesame oil
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  • 1 1/2 tablespoons chile paste (s...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 tablespoons vegetable oil,...
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  • 1 cup fresh orange juice
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  • 1/4 cup black bean sauce
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  • 1 tablespoon low-sodium soy sauce
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  • 2 teaspoons sugar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 2 tablespoons thinly sliced gree...
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  • 1 tablespoon olive oil
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  • 8 (2-ounce) skinless, boneless c...
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  • 1/2 cup ginger preserves
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 teaspoon crushed red pepper
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  • 1 tablespoon grated peeled fresh...
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons hoisin sauce
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  • 1 tablespoon low-sodium soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 3 tablespoons low-sodium soy sauce
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  • 2 tablespoons extravirgin olive oil
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  • 2 teaspoons chopped fresh thyme
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  • 8 (2-ounce) skinless, boneless c...
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 3 1/2 cups water
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  • 1/3 cup kosher salt (such as Dia...
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  • 3 tablespoons dark brown sugar
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  • 2 tablespoons low-sodium soy sauce
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  • 2 tablespoons five-spice powder
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons white peppercorns
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  • 1 tablespoon coriander seeds
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  • 1 cup minced fresh cilantro stem...
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  • 3 tablespoons low-sodium soy sauce
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  • 2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup spicy brown mustard
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  • 2 tablespoons brown sugar
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  • 3 tablespoons maple syrup
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  • 2 tablespoons yellow mustard
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  • 1 tablespoon grated onion
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon prepared wasabi pow...
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  • 2 tablespoons honey
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon chopped shallots
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  • 1/2 teaspoon dark sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 1 teaspoon sesame oil
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  • 3 garlic cloves, minced
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  • 3 cups minced cremini mushrooms...
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  • 1 cup minced shiitake mushroom c...
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  • 1 pound ground chicken breast
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1/4 cup rice vinegar
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  • 2 tablespoons low-sodium soy sauce
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  • 2 tablespoons chunky peanut butter
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  • 1 tablespoon honey
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  • 3/4 teaspoon dark sesame oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 3 cups fat-free, lower-sodium ch...
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  • 1 1/2 cups water
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  • 1 1/2 cups shredded rotisserie c...
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  • 1/2 cup grated carrot (about 1 m...
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  • 1/2 cup thinly sliced snow peas
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 tablespoon canola oil
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  • 1/3 cup finely chopped peeled fr...
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  • 1 pound skinless, boneless chick...
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  • 1/4 teaspoon kosher salt
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  • 1 1/2 tablespoons sambal oelek (...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 3 tablespoons canola mayonnaise
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  • 2 tablespoons lower-sodium soy s...
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon chile paste (such a...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon canola oil, divided
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  • 4 cups broccoli florets
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  • 1 tablespoon ground fresh ginger...
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  • 2 tablespoons water
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  • 1/2 teaspoon crushed red pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/3 cup fermented Chinese black...
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  • 2 tablespoons peanut oil
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  • 2 cups chopped onion
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  • 1 garlic clove, minced
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  • 2/3 cup fat-free, less-sodium ch...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons brown sugar
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  • 2 tablespoons canola oil
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  • 8 garlic cloves
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  • 3 tablespoons lower-sodium soy s...
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  • 1/4 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 2 (3 1/2-ounce) bags boil-in-bag...
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  • 7 teaspoons lower-sodium soy sau...
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  • 1 teaspoon cornstarch
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  • 12 ounces skinless, boneless chi...
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  • 2 tablespoons hoisin sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all