• 5 Ingredients
  • 6 cups water
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  • 1/8 teaspoon salt, or to taste
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    +
  • 1 medium carrot, cut into 1/4-in...
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    +
  • 1/3 cup shiro miso (white fermen...
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    +
  • 1/2 cup 1/4-inch dice of silken...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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HF
High fiber
  • 9 Ingredients
  • 8 2/3 cups water
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    +
  • 1 3/4 ounces kombu (kelp), cut i...
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  • Remaining ingredients:
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  • 2 tablespoons miso (soybean paste)
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    +
  • 1/2 cup straw mushrooms, rinsed...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.1
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup dried soybeans (see Note)
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  • 1 tablespoon roasted sesame or p...
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  • 2 teaspoons roasted salt, or to...
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    +
  • 7 ounces dry somen or other whea...
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  • 1/2 English cucumber, julienned...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup dried kombu or other shred...
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    +
  • 4 cups water
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    +
  • 1/4 cup yellow miso (soybean paste)
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    +
  • 1 teaspoon olive oil
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  • 1 1/4 cups shredded peeled daiko...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 13 Ingredients
  • 1 Tbs. extra-virgin olive oil
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  • 1 medium onion, chopped (1 1/2 c...
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    +
  • 1 medium carrot, chopped ( 1/2 cup)
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    +
  • 4 cups vegetable broth
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  • 1/4 lb. red new potatoes, cut in...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 cups vegetable stock
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    +
  • 6 cups water
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    +
  • 1/2 cup medium soybean miso
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    +
  • 1 pkg (12 oz/375 g) extra-firm t...
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  • 2 cups sliced mushrooms
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 large (1 lb.) daikon radish
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  • 2 ears fresh corn
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  • 4 cups (12 oz.) soy bean sprouts
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  • 1 piece 2-inch length of ginge...
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    +
  • 1 cup Shaoxing cooking wine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon grated fresh gingerroot
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  • 1 teaspoon olive oil
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    +
  • 1 (14 ounce) can artichoke heart...
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  • 1/2 sweet onion , chopped
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    +
  • 2 cups vegetable stock
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 pound pearl barley
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    +
  • 1 pound dried lima beans
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    +
  • 1 pound split peas
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    +
  • 1 pound dried navy beans
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  • 1 pound dried pinto beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 3 cups vegetable stock
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    +
  • 2 tablespoons Korean soy bean pa...
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    +
  • 4 green onions, chopped
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    +
  • 1 jalapeno pepper, sliced
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    +
  • 2 cloves garlic, coarsely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all