• 7 Ingredients
  • 1 x bundle Udon noodles
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  • 2 tbsp Dashi Miso Soybean Paste
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  • 2 cup boiling water
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  • silken tofu, cut into cubes
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  • 1 tbsp dried shredded wakame
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces shiitake mushrooms
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  • 9 cups fat-free, less-sodium chi...
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  • 1 (5-inch) piece peeled fresh gi...
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  • 1 whole garlic head, peeled and...
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  • 3 tablespoons yellow miso (soybe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup coarsely chopped red onion
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  • 1/2 cup coarsely chopped carrot
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  • 1/3 cup coarsely chopped celery
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  • 1/4 cup flat-leaf parsley leaves
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  • 2 turkey-bacon slices, coarsely...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large leek (white and pale gre...
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  • 1 celery rib, cut into 1/2-inch...
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  • 1 large carrot, cut into 1/2-inc...
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  • 1 garlic clove, finely chopped
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  • 1 large thyme sprig
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • Dark sesame oil , for drizzling
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  • Minced fresh chile (like jalapeñ...
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  • 2 tablespoons sesame seeds , pl...
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  • 1 small cucumber , peeled, seed...
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  • ¼ cup walnuts, pecans, almonds,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 20 Ingredients
  • 6 lemongrass stalks (bottom 3 in...
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  • 3 pounds beef short ribs
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  • 8 cups low-salt chicken broth
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  • 8 cups water
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  • 1 1/2 tablespoons vegetable oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup dried soybeans (see Note)
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  • 1 tablespoon roasted sesame or p...
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  • 2 teaspoons roasted salt, or to...
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  • 7 ounces dry somen or other whea...
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  • 1/2 English cucumber, julienned...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • vegetable oil
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  • 1 tbsp thai fish sauce
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  • approx 2cm lemongrass, bruised a...
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  • coriander to garnish
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  • small piece fresh ginger, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 23 Ingredients
  • Broth
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  • 6 cups low-sodium vegetable broth
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  • 3 large shallots, sliced (1 cup)
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  • 1/2 cup dried shiitake mushrooms
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  • 10 cloves garlic, peeled and cru...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 Tbs. extra-virgin olive oil
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  • 1 medium onion, chopped (1 1/2 c...
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  • 1 medium carrot, chopped ( 1/2 cup)
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  • 4 cups vegetable broth
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  • 1/4 lb. red new potatoes, cut in...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 5 oz. can water chestnuts, d...
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  • 1 bunch shirataki noodles made...
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  • 2 cups 2 inch length bias cut...
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  • 1/2 cup beef stock or canned be...
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  • 1 5 oz. can slivered or diced...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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