• 12 Ingredients
  • 1/2 cucumber, julienned
    -
    +
  • Salt
    -
    +
  • 8 ounces firm tofu
    -
    +
  • Toasted sesame oil
    -
    +
  • 1 large carrot, julienned
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 cups Swanson® Chicken Broth or...
    -
    +
  • 1 medium carrot, peeled and shre...
    -
    +
  • 1-inch piece ginger root, peeled...
    -
    +
  • 1/4 to 1/3 cup miso (soy bean pa...
    -
    +
  • 3 cups shredded cooked chicken
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 8 2/3 cups water
    -
    +
  • 1 3/4 ounces kombu (kelp), cut i...
    -
    +
  • Remaining ingredients:
    -
    +
  • 2 tablespoons miso (soybean paste)
    -
    +
  • 1/2 cup straw mushrooms, rinsed...
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 cups vegetable stock
    -
    +
  • 6 cups water
    -
    +
  • 1/2 cup medium soybean miso
    -
    +
  • 1 pkg (12 oz/375 g) extra-firm t...
    -
    +
  • 2 cups sliced mushrooms
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup diced silken tofu
    -
    +
  • 3 cups dashi (bonito stock)
    -
    +
  • or 1/2 block of tofu (diced)
    -
    +
  • 1 tablespoon wakame seaweed
    -
    +
  • 1 tablespoon red miso (ferment...
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all