• 10 Ingredients
  • 1 T Butter
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  • 1 t Sesame Oil
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    +
  • 2 T Shallots, finely minced
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    +
  • 1/2 T Garlic (2 cloves), crushed
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  • 1 1/2 T Ginger (2" knob), finely...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound Manilla Clams
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  • 2 tablespoons Korean soybean pas...
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  • 1/2 jalapeno pepper sliced thinl...
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  • 1/2 bunch of enoki mushrooms (Fo...
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  • 2 cloves of minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium onion, chopped
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  • 6 oz. shiitake mushrooms, stems...
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  • 2 celery stalks, thinly sliced
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  • Kosher salt
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  • 2 Tbsp. vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 oz Chinese doughnut
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  • 3 x green onions
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    +
  • 1/4 cup Mustard Greens
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  • 1/2 cup Pork Sung
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  • 0.50 x Dash of Vinegar
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 cups boiling water
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  • 1/4 cup dried shaved bonito (dry...
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  • 2 tablespoons yellow miso (soybe...
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  • 2 tablespoons red miso (soybean...
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  • 1/2 teaspoon low-sodium soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup coarsely chopped red onion
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  • 1/2 cup coarsely chopped carrot
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  • 1/3 cup coarsely chopped celery
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  • 1/4 cup flat-leaf parsley leaves
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    +
  • 2 turkey-bacon slices, coarsely...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large leek (white and pale gre...
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  • 1 celery rib, cut into 1/2-inch...
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    +
  • 1 large carrot, cut into 1/2-inc...
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    +
  • 1 garlic clove, finely chopped
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    +
  • 1 large thyme sprig
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/2 cup dried wakame (a type of...
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  • 1/4 cup shiro miso (white fermen...
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    +
  • 6 cups Dashi
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    +
  • 1/2 pound soft tofu, drained and...
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    +
  • 1/4 cup thinly sliced scallion g...
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  •  
  • Nutrition 80% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 cups water
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  • 1/8 teaspoon salt, or to taste
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    +
  • 1 medium carrot, cut into 1/4-in...
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  • 1/3 cup shiro miso (white fermen...
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    +
  • 1/2 cup 1/4-inch dice of silken...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 (2- to 3-inch piece) kombu (dr...
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  • 3 cups cold water
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    +
  • 1 (5-g) package katsuo bushi (dr...
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    +
  • 2 tablespoons shiro miso (white...
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    +
  • 1/4 pound soft tofu, drained and...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 14 1/2-ounce cans low-salt chi...
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  • 1/4 cup soy sauce
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    +
  • 2 tablespoons mirin (sweet Japan...
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  • 1 tablespoon minced peeled fresh...
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  • 1 1/2 cups shredded carrots (abo...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 6 cups water
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    +
  • 1 tablespoon bonito-flavored sou...
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  • 1/4 cup white miso (soybean paste)
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    +
  • 1/2 cup cubed firm tofu (about 3...
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  • 1/3 cup sliced green onions
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • vegetable oil
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    +
  • 1 tbsp thai fish sauce
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    +
  • approx 2cm lemongrass, bruised a...
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  • coriander to garnish
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  • small piece fresh ginger, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 lemongrass stalks (bottom 3 in...
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  • 3 pounds beef short ribs
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    +
  • 8 cups low-salt chicken broth
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    +
  • 8 cups water
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    +
  • 1 1/2 tablespoons vegetable oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/2 pounds frozen shelled edam...
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    +
  • 2 cups fat-free, less-sodium chi...
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    +
  • 1/4 cup chopped shallots
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  • 2 peeled avocados, cut into quar...
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    +
  • 4 cups water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 5 oz. can water chestnuts, d...
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  • 1 bunch shirataki noodles made...
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  • 2 cups 2 inch length bias cut...
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  • 1/2 cup beef stock or canned be...
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    +
  • 1 5 oz. can slivered or diced...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon low sodium soy sauce
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    +
  • 6 cups boiling water
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    +
  • 1/2 cup enoki mushrooms
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  • 4 ounces firm tofu , drained and...
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    +
  • 2 tablespoons red miso (soybean...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup carrots, minced
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    +
  • 1 teaspoon crushed red chilli...
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    +
  • 1 stalk spring onion, sliced d...
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    +
  • 1 tablespoon soy sauce or fish...
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  • 1 teaspoon fermented soy bean...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon grated fresh gingerroot
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    +
  • 1 teaspoon olive oil
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    +
  • 1 (14 ounce) can artichoke heart...
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  • 1/2 sweet onion , chopped
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    +
  • 2 cups vegetable stock
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 green onions , sliced
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    +
  • sesame oil
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    +
  • flour
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 package chicken-flavored ramen...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup soybeans
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    +
  • 1 cup lentils
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    +
  • 1 cup celery , chopped
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    +
  • 4 chicken breasts , cubed
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    +
  • 3 teaspoons salt
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 1 tablespoon white miso (ferment...
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    +
  • 3-4 cups water
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    +
  • 1 tablespoon red miso (fermented...
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    +
  • 2 tablespoons dashi powder (Boni...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup diced silken tofu
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    +
  • 3 cups dashi (bonito stock)
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    +
  • or 1/2 block of tofu (diced)
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    +
  • 1 tablespoon wakame seaweed
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    +
  • 1 tablespoon red miso (ferment...
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 teaspoon crushed red pepper...
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    +
  • 1/2 cup chopped baby bok choy (o...
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    +
  • To Make DASHI
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    +
  • To Make MISO
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    +
  • 1/4 cup thinly sliced green onio...
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    +
  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 egg whites
    -
    +
  • 2 quarts fish stock, chilled
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    +
  • 1 lemon, juiced
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    +
  • 3/4 pound lean fish scraps and s...
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    +
  • 1 pound edamame (immature soybea...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all