LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 (2- to 3-inch piece) kombu (dr...
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  • 3 cups cold water
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  • 1 (5-g) package katsuo bushi (dr...
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  • 2 tablespoons shiro miso (white...
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  • 1/4 pound soft tofu, drained and...
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  • Nutrition 86% match
  • Calories per gram: 0.2
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 8 2/3 cups water
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  • 1 3/4 ounces kombu (kelp), cut i...
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  • Remaining ingredients:
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  • 2 tablespoons miso (soybean paste)
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  • 1/2 cup straw mushrooms, rinsed...
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  • Nutrition 89% match
  • Calories per gram: 0.1
  • Total fat: Med
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  • 16 Ingredients
  • 1/4 teaspoon crushed red pepper...
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  • 1/2 cup chopped baby bok choy (o...
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  • To Make DASHI
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  • To Make MISO
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  • 1/4 cup thinly sliced green onio...
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  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup toenjang (fermented soyb...
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  • 1 hot red pepper, seeded and sli...
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  • 1 (4 inch) piece dashi kombu (dr...
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  • 5 cloves garlic, chopped
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  • 2 large green onions, white and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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