• 8 Ingredients
  • 1 pound Manilla Clams
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  • 2 tablespoons Korean soybean pas...
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  • 1/2 jalapeno pepper sliced thinl...
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  • 1/2 bunch of enoki mushrooms (Fo...
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  • 2 cloves of minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 T Butter
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  • 1 t Sesame Oil
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  • 2 T Shallots, finely minced
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  • 1/2 T Garlic (2 cloves), crushed
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  • 1 1/2 T Ginger (2" knob), finely...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 2-inch piece fresh ginger
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  • 6 cups water
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  • 7 tablespoons white miso (fermen...
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  • 6 large shiitake mushrooms, stem...
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  • 2 green onions, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 oz Chinese doughnut
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  • 3 x green onions
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  • 1/4 cup Mustard Greens
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  • 1/2 cup Pork Sung
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  • 0.50 x Dash of Vinegar
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 2-inch piece fresh ginger
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  • 6 cups water
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  • 7 tablespoons white miso (fermen...
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  • 6 large shiitake mushrooms, stem...
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    +
  • 2 green onions, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 26 Ingredients
  • 1/2 cup water
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  • 1 teaspoon fine-grain sea salt
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  • 12 oz soybean sprouts
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  • 4 tablespoons minced green onion...
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  • 1 tablespoon toasted sesame seeds
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 12.3-ounce Package extra soft...
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  • 1 7-oz package enoki mushrooms
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  • 1 x yellow onion, peeled
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  • 2 tbsp canola oil
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  • 2 x shallot thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 cups Swanson® Chicken Broth or...
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  • 1 medium carrot, peeled and shre...
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  • 1-inch piece ginger root, peeled...
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  • 1/4 to 1/3 cup miso (soy bean pa...
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  • 3 cups shredded cooked chicken
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1.5 litres chicken stock
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  • 2 large red chillies, seeds remo...
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  • 8 slices ginger
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  • 350 g snake beans, chopped
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  • ¼ cup coriander (cilantro) leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 spring onions, cleaned and coa...
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  • 225 g /8oz frozen peas
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  • 225 g /8oz frozen edamame (soy b...
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  • 1 TB extra virgin olive oil
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    +
  • ¼ tsp fine sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 ounces shiitake mushrooms
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  • 9 cups fat-free, less-sodium chi...
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  • 1 (5-inch) piece peeled fresh gi...
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  • 1 whole garlic head, peeled and...
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    +
  • 3 tablespoons yellow miso (soybe...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 14 1/2-ounce cans low-salt chi...
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  • 1/4 cup soy sauce
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  • 2 tablespoons mirin (sweet Japan...
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  • 1 tablespoon minced peeled fresh...
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  • 1 1/2 cups shredded carrots (abo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 8 2/3 cups water
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  • 1 3/4 ounces kombu (kelp), cut i...
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  • Remaining ingredients:
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  • 2 tablespoons miso (soybean paste)
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    +
  • 1/2 cup straw mushrooms, rinsed...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 6 cups water
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  • 1 tablespoon bonito-flavored sou...
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  • 1/4 cup white miso (soybean paste)
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  • 1/2 cup cubed firm tofu (about 3...
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    +
  • 1/3 cup sliced green onions
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 cups boiling water
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  • 1 green tea bag or 1 teaspoon lo...
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    +
  • 3 tablespoons red miso (soybean...
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  • 1 cup thinly sliced shiitake mus...
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    +
  • 1/3 cup minced green onions
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 6 lemongrass stalks (bottom 3 in...
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  • 3 pounds beef short ribs
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    +
  • 8 cups low-salt chicken broth
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    +
  • 8 cups water
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  • 1 1/2 tablespoons vegetable oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup dried kombu or other shred...
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  • 4 cups water
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    +
  • 1/4 cup yellow miso (soybean paste)
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    +
  • 1 teaspoon olive oil
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  • 1 1/4 cups shredded peeled daiko...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • Broth
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  • 6 cups low-sodium vegetable broth
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    +
  • 3 large shallots, sliced (1 cup)
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    +
  • 1/2 cup dried shiitake mushrooms
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    +
  • 10 cloves garlic, peeled and cru...
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 5 oz. can water chestnuts, d...
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  • 1 bunch shirataki noodles made...
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  • 2 cups 2 inch length bias cut...
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  • 1/2 cup beef stock or canned be...
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    +
  • 1 5 oz. can slivered or diced...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup carrots, minced
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  • 1 teaspoon crushed red chilli...
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    +
  • 1 stalk spring onion, sliced d...
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  • 1 tablespoon soy sauce or fish...
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  • 1 teaspoon fermented soy bean...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 green onions , sliced
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    +
  • sesame oil
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    +
  • flour
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 package chicken-flavored ramen...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 teaspoon crushed red pepper...
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    +
  • 1/2 cup chopped baby bok choy (o...
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    +
  • To Make DASHI
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  • To Make MISO
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    +
  • 1/4 cup thinly sliced green onio...
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    +
  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup toenjang (fermented soyb...
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    +
  • 1 hot red pepper, seeded and sli...
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    +
  • 1 (4 inch) piece dashi kombu (dr...
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    +
  • 5 cloves garlic, chopped
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    +
  • 2 large green onions, white and...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 cups vegetable stock
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    +
  • 2 tablespoons Korean soy bean pa...
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    +
  • 4 green onions, chopped
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    +
  • 1 jalapeno pepper, sliced
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    +
  • 2 cloves garlic, coarsely chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all