• 6 Ingredients
  • 1/2 teaspoon low sodium soy sauce
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  • 6 cups boiling water
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  • 1/2 cup enoki mushrooms
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  • 4 ounces firm tofu , drained and...
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  • 2 tablespoons red miso (soybean...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 15 ounces black soybeans (recipe...
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  • 2 teaspoons onions , minced
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  • 1/4 teaspoon salt
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  • 1/4 cup finely diced celery
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  • 8 ounces cubed ham
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon grated fresh gingerroot
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  • 1 teaspoon olive oil
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  • 1 (14 ounce) can artichoke heart...
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  • 1/2 sweet onion , chopped
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  • 2 cups vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2 green onions , sliced
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  • sesame oil
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  • flour
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  • 2 tablespoons vegetable oil
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  • 1 package chicken-flavored ramen...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup soybeans
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  • 1 cup lentils
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  • 1 cup celery , chopped
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  • 4 chicken breasts , cubed
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  • 3 teaspoons salt
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  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 1 tablespoon white miso (ferment...
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  • 3-4 cups water
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  • 1 tablespoon red miso (fermented...
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  • 2 tablespoons dashi powder (Boni...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 teaspoon crushed red pepper...
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  • 1/2 cup chopped baby bok choy (o...
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  • To Make DASHI
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  • To Make MISO
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  • 1/4 cup thinly sliced green onio...
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  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups chopped raw eggplants
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  • 1 large onion
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  • 1 bay leaf
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  • 3 medium zucchini
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 25 Ingredients
  • 1 lb dried lentils
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  • 2 quarts water
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  • 1 lb pearl barley
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  • 1 lb dried lima beans
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  • 2 carrots , diced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 can corn kernel , drained
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  • 1 can tomato soup
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  • sour cream
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  • 1 teaspoon sugar , if desired
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  • 1 can soybeans, drained
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all