LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 500 grams fresh okra
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  • 2 tblsp Red Wine Vinegar
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  • 1/2 cup Olive Oil
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  • 1 x Onion
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  • 500 grams pureed tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 x red onion diced
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  • 1 x carrot diced
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  • 2 x Zucchini diced
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  • 1 cup Arborio Rice
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  • 3/4 cup Chicken Stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
  • 17 Ingredients
  • 2 tblsp Olive Oil
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    +
  • 1 x onion
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    +
  • 1 x fennel bulb
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  • 3 x cloves of minced garlic
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    +
  • 1 x red chili finely diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 250 grams brown lentils, rinsed...
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  • 2 x brown onions, finely chopped
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  • 2 large carrots
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  • 3 x cloves of garlic, chopped
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  • 2 tsp dried Greek oregano
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • olive oil
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  • 1 leek leek
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    +
  • 2 x cloves of garlic
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  • 1 x grated carrot
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    +
  • 500 grams cooked tomato sauce
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 500 grams Minced Beef
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  • 1 x diced onion
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  • handful x chopped parsley
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  • 1 tblsp chopped dill
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  • 1 egg Egg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 500 grams Chicken thigh fillets
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  • 300 grams Italian Pancetta
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  • 3 x leeks
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    +
  • 2 x Carrots
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    +
  • 2 stalks celery
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 1.5-2 kg boneless pork loin
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  • 4 litres boiling water
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  • a small bunch of rosemary and pa...
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  • 1 lemon the zest of lemon
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  • 2 x cloves of finely chopped garlic
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 cup parsley leaves
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  • 1 cup slightly toasted walnuts
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  • 1/2 cup grated Parmigiano Reggia...
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  • 1 x clove of crushed garlic
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  • 1/2 lemon juice and zest of lemon
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    +
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  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 x onion finely diced
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  • 2 x cloves of garlic
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    +
  • olive oil for cooking
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    +
  • 1 bunch Spinach
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    +
  • handful x Mint
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • 1/4 x watermelon cut up into rea...
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  • cherry tomatoes
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  • handful x parsley
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  • 100-150 grams crumbled feta cheese
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 packet cooked orzo
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    +
  • 1 x eggplant cubed
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  • 1-2 x zucchini cubed
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  • handful x chopped parsley
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    +
  • 1/2 lemon the juice of lemon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 x leeks
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    +
  • 1 x clove of garlic
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    +
  • 2 head kohlrabi finely grated
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    +
  • 1 bunch silverbeet
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    +
  • 1 bag baby spinach
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • handful x cooked prawns
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    +
  • 2 tblsp Mayonnaise
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    +
  • 1 tsp chopped dill
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    +
  • 1 tsp chopped parsley
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    +
  • squeeze of lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup extra virgin olive oil
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    +
  • 1/4 cup Red Wine Vinegar
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    +
  • 1 tblsp Dijon mustard
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  • Salt and pepper to taste
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  • chopped parsley optional
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all