LC
Low carb
  • 9 Ingredients
  • 2 bunches Spinach
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  • 200 grams fetta cheese
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  • 200 grams fresh ricotta
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  • 1/2 cup grated Parmigiano Reggiano
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  • 5 tblsp finely chopped dill
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 6 figs figs cut with a criss cr...
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  • Buffalo Mozzarella
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  • drizzle x extra virgin olive oil
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  • splash x balsamic
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  • salt an pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 6 Ingredients
  • 80 grams butter
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  • 100 grams Flour
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  • 800 ml hot milk
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  • 1 tsp Grated Nutmeg
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  • Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 tblsp Olive Oil
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  • 1 x carrot finely diced
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  • 1 x red onion finely diced
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  • 1 x celery stalk
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  • 3 x cloves of minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 2 x portabello mushroom
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  • 1 slice haloumi cheese
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  • caramelised onions
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  • chargrilled peppers
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  • Olive Oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 4 Ingredients
  • 2 cups Self Raising Flour
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  • 1 tsp Caster Sugar
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  • 80 grams chilled, chopped good q...
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  • 1/2 cup milk
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 bunches Asparagus
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  • 100 grams Greek feta cheese
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  • 1/4 cup Extra Virgin Olive Oil
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  • splash x Red Wine Vinegar
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  • 1 tsp Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 250 grams mascarpone cheese
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  • 250 grams lightly whipped cream
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  • 2 punnets fresh strawberries h...
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  • 1 lemon Grated zest of lemon
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  • vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 3 x grated zucchini
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  • 2 tblsp basil pesto
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  • 3/4 cup Ricotta
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  • 1 x chilli finely chopped
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  • 4 slices pancetta all diced up
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 3 cups sifted plain flour
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  • 2 tsp baking powder
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  • 1/2 tsp Salt
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  • 1/2 cup Olive Oil
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  • 1/2 cup melted butter
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 6 Ingredients
  • 2-3 eggs Eggs
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  • 2-3 tblsp Cream
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  • 1 pinch Sea Salt
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  • 1 pinch cracked pepper
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  • 1 x Grated Parmesan
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 4 Ingredients
  • 1/4 x watermelon cut up into rea...
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  • cherry tomatoes
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  • handful x Parsley
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  • 100-150 grams crumbled feta cheese
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 2 bunches freshly chopped spinach
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  • 1 cup crumbled feta
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  • 1 egg Egg
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  • 1/2 cup grated Romano cheese
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  • Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 2 cups Water
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  • 2 cups full cream milk
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  • 1 cup instant polenta
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  • 50 grams Butter
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  • 1/2 cup grated Grana Padano
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 cup parsley leaves
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  • 1 cup slightly toasted walnuts
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  • 1/2 cup grated Parmigiano Reggia...
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  • 1 x clove of crushed garlic
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  • 1/2 lemon juice and zest of lemon
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  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 4 eggs organic eggs
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  • 1/4 cup Milk
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  • 1 x dollop basil pesto
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  • 1 x Salt and pepper to taste
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  • 1 x splash Olive Oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 4 eggs organic or free range eggs
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  • salt and pepper
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  • splash x Water
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  • olive oil for frying
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  • 2 x Greek loukanika cut into fat...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 x Pasta of your choice
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  • 1 bunch Asparagus
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  • 1 cup fresh peas
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  • 1 x handful Spinach
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  • 1 x handful fresh mint
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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