• 10 Ingredients
  • 1 cup of raw quinoa
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  • 1/2 cup of grated parmesan cheese
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    +
  • 2 large eggs
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  • 1/2 cup all-purpose flour
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  • additional flour for dusting
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 pounds sweet potatoes (sma...
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  • 1/3 cup millet
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  • 1 cup old fashioned oats (use ce...
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  • 1 15 oz. can black beans, rinsed...
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  • 1/2 small red onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup of raw quinoa
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    +
  • 1/2 cup of grated parmesan cheese
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    +
  • 2 large eggs
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    +
  • 1/2 cup all-purpose flour
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    +
  • additional flour for dusting
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • vegetable oil cooking spray
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  • 1 green bell pepper, chopped
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  • 1/2 medium red onion, chopped
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  • 2 cloves garlic, chopped
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  • 1 bone-in skinless chicken breas...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • vegetable oil cooking spray
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    +
  • 1 pound ground sirloin
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    +
  • 1/2 red bell pepper, cored, seed...
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  • 1 egg white
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    +
  • 1 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/4 pounds lean ground turkey
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    +
  • 1 cup mild salsa, divided
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  • 1/2 cup finely chopped shallots
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  • 1/4 cup chopped fresh cilantro
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  • 4 tablespoons vegetable oil, div...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 pounds ground dark meat tu...
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  • 1 jalapeno chile minced (ribs an...
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  • 2 ounces grated Monterey Jack ch...
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  • 1/4 cup plain dried breadcrumbs
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    +
  • 2 tablespoons mayonnaise
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 pound ground chuck
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    +
  • 1 teaspoon kosher salt
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    +
  • 1/4 teaspoon pepper
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    +
  • 2 teaspoons vegetable oil, divided
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    +
  • 2 fresh Hatch or Anaheim chiles...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 packed cup cooked brown rice (...
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  • 1/2 cup shredded Monterey Jack c...
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    +
  • 1 chipotle in adobo
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  • Kosher salt
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    +
  • 1 large poblano chile (about 5 o...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • vegetable oil cooking spray
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    +
  • 1 pound ground sirloin (or lean...
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    +
  • 1/2 red bell pepper, cored, seed...
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    +
  • 1 egg white
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    +
  • 1 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 1/2 pounds ground turkey, dark...
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    +
  • 1 small red onion, minced
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    +
  • 3 tablespoons finely chopped cil...
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  • 2 teaspoons Dijon mustard
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    +
  • Coarse salt and freshly ground p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup packed light brown sugar
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    +
  • 1/2 cup ketchup
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    +
  • 2 tablespoons canned chipotle ch...
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  • 1 tablespoon Worcestershire
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    +
  • 2 tablespoons molasses
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound ground turkey
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    +
  • 1/2 cup Grilled Creamed Corn
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    +
  • 1 canned chipotle chile in adobo...
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    +
  • 2 tablespoons chopped cilantro,...
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    +
  • Salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/4 pounds lean ground turkey
    -
    +
  • 1 cup mild salsa, divided
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    +
  • 1/2 cup finely chopped shallots
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 4 tablespoons vegetable oil, div...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon vegetable oil, plus...
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    +
  • 1 onion, finely chopped
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    +
  • 2 tablespoons minced fresh ginger
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    +
  • 2 cloves garlic, minced
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    +
  • 1 cup tomato puree
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon vegetable oil, plus...
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    +
  • 1 onion, finely chopped
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    +
  • 2 tablespoons minced fresh ginger
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    +
  • 2 garlic cloves, minced
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    +
  • 1 cup tomato puree
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds ground turkey, at r...
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    +
  • 3 tablespoons finely chopped cil...
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    +
  • 1 scallion, finely chopped
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    +
  • 1 garlic clove, minced
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    +
  • 1 teaspoon pure ancho chile powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 can of black beans drained
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    +
  • 1/2 cup cooked brown rice
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    +
  • 1 1/2 tbsp. vegetable oil
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    +
  • 1 small red onion
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    +
  • 3 cloves of garlic minced
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (12-oz.) package frozen meatle...
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  • 1 tablespoon vegetable oil
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    +
  • 2 carrots, diced
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    +
  • 1 small onion, diced
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 15 1/4-ounce can whole kernel...
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    +
  • 1/2 cup plus 1 tablespoon cornmeal
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    +
  • 1/2 cup finely chopped onion
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    +
  • 1/3 cup finely chopped red bell...
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    +
  • 1/2 teaspoon grated lime peel
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup mayonnaise
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    +
  • 3 tablespoons orange juice
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    +
  • 1 tablespoon minced canned chipo...
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    +
  • 1 bunch green onions, coarsely c...
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    +
  • 1 tablespoon chopped fresh thyme
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 slices applewood bacon or turk...
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    +
  • 1 1/3 pound ground turkey or gro...
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    +
  • 1/2 small red bell pepper, chopped
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    +
  • 3 scallions, chopped
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    +
  • 2 teaspoons poultry seasoning
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 lb of boneless beef shin
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1/2 cup homemade beef stock
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    +
  • 1/2 large onion, minced
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    +
  • 1 generous tablespoon minced garlic
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 6 ounces ground beef patty or ve...
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1/8 teaspoon pepper
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    +
  • 1 seeded hamburger bun
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons vegetable oil
    -
    +
  • 6 ounces ground beef patty or ve...
    -
    +
  • 1/4 teaspoon kosher salt
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    +
  • 1/8 teaspoon pepper
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    +
  • 1 hamburger bun
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all