• 6 Ingredients
  • 2 cups coarsely chopped zucchini
    -
    +
  • 1/2 cup diced sweet onion
    -
    +
  • 3 tablespoons butter
    -
    +
  • 2 cups fresh corn kernels
    -
    +
  • 1/4 cup chopped fresh chives
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 yellow squash
    -
    +
  • 2 zucchini
    -
    +
  • 4 cups cold water
    -
    +
  • 1/4 teaspoon salt
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons butter
    -
    +
  • 2 small zucchini, chopped into 1...
    -
    +
  • 2 small summer squash, chopped i...
    -
    +
  • 1 small onion, coarsely chopped...
    -
    +
  • 12 large eggs, lightly beaten
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1/2 cup soy sauce
    -
    +
  • 1/2 cup Russian dressing
    -
    +
  • 2 tablespoons sesame seeds
    -
    +
  • 3 tablespoons lemon juice
    -
    +
  • 1/2 teaspoon ground ginger
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 small zucchini, cut in half le...
    -
    +
  • 2 skinned and boned chicken brea...
    -
    +
  • 1 tablespoon freshly ground Ital...
    -
    +
  • 1 (19-oz.) package frozen cheese...
    -
    +
  • 1 (7-oz.) container refrigerated...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds yellow squash
    -
    +
  • 1 pound zucchini
    -
    +
  • 1 small sweet onion, chopped
    -
    +
  • 2 1/2 teaspoons salt, divided
    -
    +
  • 1 cup grated carrots
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups all-purpose flour
    -
    +
  • 1 1/2 teaspoons baking powder
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • 1 teaspoon salt
    -
    +
  • 4 large eggs
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups seasoned rice vinegar
    -
    +
  • 2 cups white vinegar
    -
    +
  • 2/3 cup sugar
    -
    +
  • 2 teaspoons salt
    -
    +
  • 2 pounds assorted baby vegetable...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large eggplant, peeled
    -
    +
  • 1 medium tomato
    -
    +
  • 1 red bell pepper
    -
    +
  • 1 onion
    -
    +
  • 1 small zucchini
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon salt
    -
    +
  • 1 cup plain yellow cornmeal
    -
    +
  • 1/2 teaspoon Montreal steak seas...
    -
    +
  • 1 cup (4 oz.) shredded sharp Che...
    -
    +
  • 1 pound ground chuck
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium leek
    -
    +
  • 4 bacon slices
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 4 cups low-sodium fat-free chick...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (22-oz.) package frozen mashed...
    -
    +
  • 2 pounds skinned and boned chick...
    -
    +
  • 1 tablespoon Greek seasoning
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 medium zucchini, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 1/2 pounds yellow squash, sliced
    -
    +
  • 3/4 cup chopped green onions
    -
    +
  • 1 cup reduced-fat mayonnaise
    -
    +
  • 2 large eggs, lightly beaten
    -
    +
  • 1 tablespoon all-purpose flour
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup chopped celery
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 pounds zucchini, cut into...
    -
    +
  • 3 cups low-sodium chicken broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 pounds yellow squash
    -
    +
  • 1 cup grated carrot
    -
    +
  • 1/2 cup diced onion
    -
    +
  • 1 (14.5-oz.) can chicken broth
    -
    +
  • 1 (10 3/4-oz.) can cream of mush...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds medium zucchini
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Citrus-Herb Dressing
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 large carrots, diced
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 (3.625-oz.) package chili seas...
    -
    +
  • 1 (8-oz.) can tomato sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 large carrots, diced (1 cup)
    -
    +
  • 2 celery ribs, diced (1/2 cup)
    -
    +
  • 1 medium-size sweet onion, diced
    -
    +
  • Vegetable cooking spray
    -
    +
  • 2 (8-oz.) packages sliced fresh...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 pounds yellow squash, cut into...
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1 1/2 tablespoons salt
    -
    +
  • 16 saltine crackers, divided
    -
    +
  • 1 1/2 cups (6 oz.) shredded shar...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons butter
    -
    +
  • 1 cup minced sweet onion
    -
    +
  • 2 garlic cloves, pressed
    -
    +
  • 1 cup Arborio rice (short-grain)
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 medium-size sweet onion, cut i...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 medium eggplant, peeled and cu...
    -
    +
  • 1 red bell pepper, cut into 3/4-...
    -
    +
  • 1 small zucchini, cut into 3/4-i...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup butter or margarine
    -
    +
  • 2 celery ribs, diced
    -
    +
  • 1/2 medium onion, diced
    -
    +
  • 2 cups cornbread, crumbled
    -
    +
  • 1 cup Italian-seasoned croutons
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 pounds yellow squash
    -
    +
  • 1/2 cup chopped sweet onion
    -
    +
  • 1 1/2 teaspoons salt, divided
    -
    +
  • 1 cup grated carrots
    -
    +
  • 1 (10 3/4-oz.) can reduced-fat c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium eggplant, peeled and cubed
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 medium zucchini, sliced
    -
    +
  • 1 large sweet potato, peeled and...
    -
    +
  • 1 onion, peeled and cut into eig...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small zucchini, diced
    -
    +
  • 1 small yellow squash, diced
    -
    +
  • 1/2 pound extra-lean ground beef
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 (1.25-oz.) taco fresco seasoning
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all