LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 sweet potatoes, peeled (about...
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  • peanut oil
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 pound fresh pumpkin, peeled an...
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  • peanut oil
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  • Salt (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 cups buttermilk
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  • 1/4 teaspoon hot sauce
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  • 6 (4- to 6-oz.) catfish fillets
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  • 1/3 cup plain yellow cornmeal
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  • 1/3 cup masa harina (corn flour)*
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup peanut oil
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  • 1/2 cup all-purpose flour
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  • 1 cup chopped sweet onion
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  • 1 cup chopped green bell pepper
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  • 1 cup chopped celery
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 4 (4-ounce) cube steaks
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  • 38 saltine crackers (1 sleeve),...
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  • 1 1/4 cups all-purpose flour, di...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 8 Ingredients
  • 4 duck breast halves, skinned
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  • 2 tablespoons olive oil
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  • 1 tablespoon freshly ground pepper
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  • 1 tablespoon peanut oil
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 1/4 teaspoons salt, divided
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  • 1 3/4 teaspoons black pepper, di...
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  • 4 (4-ounce) cube steaks
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  • 38 saltine crackers (1 sleeve),...
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  • 1 1/4 cups all-purpose flour, di...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • peanut oil
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  • 2 cups sliced fresh okra
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  • 1/2 green bell pepper, diced
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  • 1/2 medium onion, diced
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  • 1 large egg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 4 teaspoons cornstarch, divided
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  • 5 1/2 tablespoons soy sauce, div...
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  • 1 pound lean, boneless pork chop...
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  • 1 cup uncooked long-grain rice
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  • 1/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup pecans
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  • 1 1/2 cups all-purpose baking mix
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 2 (10-oz.) packages frozen whole...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 7 Ingredients
  • 1 pound fresh okra, cut into 1/2...
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  • 1 teaspoon salt
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  • 1 egg white, lightly beaten
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  • 1 cup all-purpose baking mix
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  • 1/2 cup finely chopped salted dr...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 8 Ingredients
  • 2 tablespoons kosher salt
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  • 1 tablespoon salt-free spicy sea...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon onion powder
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  • 1 teaspoon dried crushed red pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 1/2 cups cornbread mix
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  • 1 tablespoon garlic powder
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  • 2 tablespoons dried thyme
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  • 6 (3/4- to 1-pound) farm-raised...
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  • 1 cup buttermilk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LC
Low carb
  • 9 Ingredients
  • 1 small onion, diced
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  • 3 garlic cloves, minced
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  • 1/2 cup peanut oil
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  • 1/4 cup rice wine vinegar
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  • 2 tablespoons soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups self-rising yellow co...
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  • 1 teaspoon salt
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  • 1 pound fresh okra
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  • 1 1/2 cups buttermilk
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  • peanut oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 1/2 teaspoons to 1 Tbsp. groun...
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  • 1 1/2 teaspoons ground chipotle...
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  • 1 1/2 teaspoons garlic powder
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  • 1 1/2 teaspoons dried crushed re...
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  • 1 1/2 teaspoons ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 8 (6-ounce) skinned and boned ch...
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  • 4 1/2 teaspoons salt, divided
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  • 2 1/2 teaspoons freshly ground b...
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  • 76 saltine crackers (2 sleeves),...
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  • 2 1/2 cups all-purpose flour, di...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 12 (6-inch) wooden skewers
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  • 2 tablespoons peanut oil
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  • 1 1/4 teaspoons MCCORMICK Gourme...
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  • 1 1/4 teaspoons freshly ground M...
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  • 3/4 teaspoon MCCORMICK Gourmet C...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 (10-ounce) package frozen chop...
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  • 3 medium-size yellow squash, thi...
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  • 1 large red bell pepper, cut int...
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  • 1 yellow onion, thinly sliced
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  • 2 tablespoons peanut oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 3 pounds Yukon gold potatoes, un...
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  • 1 medium onion
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  • 2 tablespoons lemon juice
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  • 2 large eggs, lightly beaten
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  • 1/2 cup unsalted matzo meal
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons rice wine vinegar
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  • 2 tablespoons vegetable oil
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  • 1 tablespoon lime juice
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  • 1 to 2 teaspoons Thai chili-garl...
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  • 1 teaspoon sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon all-purpose flour
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  • 2 teaspoons kosher salt
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  • 1 1/2 teaspoons freshly ground p...
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  • 6 (1-inch-thick) bone-in pork lo...
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  • 1 tablespoon peanut oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 3 green onions, white and light...
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  • 20 unpeeled, uncooked, fresh or...
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  • 1 cup Japanese breadcrumbs (panko)
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  • 1/2 cup Dry-Roasted Salted USA-G...
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  • 1 tablespoon cornstarch
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large onions
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  • 1 cup all-purpose flour
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  • 2 cups buttermilk
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  • 1 tablespoon sugar
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  • 1 teaspoon baking powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup loosely packed fresh bas...
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  • 1/4 cup fresh lime juice
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  • 2 tablespoons peanut oil
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  • 1 tablespoon fish sauce
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  • 1 tablespoon DOMINO Granulated S...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all