• 7 Ingredients
  • 2 mangoes, peeled and cut into t...
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  • 1 1/2 cups halved, seeded, and s...
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  • 1 1/2 cups halved baby heirloom...
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  • 1 1/2 cups fresh corn kernels
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  • 1/2 cup diced red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup hot red jalapeño pepper...
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  • 1 tablespoon lime zest
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  • 1/4 cup fresh lime juice
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    +
  • 1 pound peeled, large cooked shr...
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  • 1 cup diced mango
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds catfish fillets
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  • 2 teaspoons Caribbean jerk seaso...
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  • 1/2 teaspoon salt
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  • 1 tablespoon butter
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  • 1 tablespoon vegetable oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 fresh pineapple, peeled, cored...
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  • 2 fresh mangoes, peeled and chopped
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  • 3 kiwifruit, peeled and chopped
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    +
  • 1/4 pound green seedless grapes,...
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  • 1/4 teaspoon ground cardamom
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large poblano pepper
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  • 1/2 English cucumber, coarsely c...
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  • 1 cup grape tomatoes, quartered
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  • 2 tablespoons chopped red onion
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  • 1 garlic clove, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 poblano chile peppers
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  • 2 egg whites
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    +
  • 1 (8-ounce) block part-skim mozz...
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  • 1 (4-ounce) package goat cheese
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    +
  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped macadamia nuts*
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  • 1 1/4 cups low-sodium fat-free c...
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  • 1/4 cup mango nectar
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  • 1 1/2 cups whole wheat couscous
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  • 3/4 cup chopped dried mango
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 cups fresh pineapple chunks
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    +
  • 1 qt. strawberries, hulled and s...
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    +
  • 3 cups seedless green grapes
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    +
  • 2 mangoes, peeled and sliced
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    +
  • 2 (4-oz.) containers fresh raspb...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup sweetened flaked coconut
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  • 1 1/2 cups chicken broth
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • 3 tablespoons butter, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2/3 cup vegetable broth
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  • 1/4 cup chopped cilantro
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    +
  • 1 green onion, chopped
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    +
  • 1 garlic clove
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    +
  • 1 tablespoon fresh lime juice (1...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup mayonnaise
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  • 1 tablespoon Dijon mustard
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    +
  • 1 tablespoon dry white wine
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    +
  • 1 teaspoon ground ginger
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (3 1/2-lb.) cut-up whole chicken
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    +
  • Spicy Yogurt Marinade
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    +
  • 1 1/2 cups all-purpose baking mix
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    +
  • 1/3 cup sesame seeds
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    +
  • 1 1/2 teaspoons garam masala
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup bottled poppy seed dressing
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  • 2 teaspoons grated fresh ginger
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    +
  • 2 avocados, thinly sliced
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    +
  • 4 cups loosely packed arugula
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    +
  • 2 cups halved seedless green grapes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 thick bacon slices, diced
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    +
  • 1/2 medium-size red onion, thinl...
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  • 1/4 cup red wine vinegar
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    +
  • 1 tablespoon lime juice
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  • 1 tablespoon honey
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 ripe mango, peeled
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    +
  • 1 1/2 cups loosely packed arugula
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    +
  • 1 (1-oz.) package fresh basil
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    +
  • 4 very thin prosciutto or countr...
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    +
  • 1/4 teaspoon coarsely ground pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 (6-oz.) flounder fillets
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    +
  • 1 lime
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    +
  • 2 tablespoons chili powder
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    +
  • 2 teaspoons salt
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large limes
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    +
  • 2 cups liquid margarita mix
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    +
  • 1 cup vegetable oil
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    +
  • 1 cup chopped fresh cilantro
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    +
  • 2 teaspoons salt
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup diced strawberries
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    +
  • 1 cup diced Granny Smith apples
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    +
  • 1 cup diced mango
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    +
  • 1 1/2 tablespoons chopped fresh...
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    +
  • 1 tablespoon fresh lime juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 tablespoons lime juice
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    +
  • 4 teaspoons Montreal chicken sea...
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    +
  • 1 1/2 pounds chicken breast tenders
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    +
  • 1 (8-oz.) container refrigerated...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 mangoes, peeled and cut into 1...
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    +
  • 1 (20-ounce) can pineapple chunk...
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    +
  • 1/3 cup coconut-flavored rum
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    +
  • 1 (10.75-ounce) frozen pound cak...
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    +
  • 2 bananas, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds beef strip steaks
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    +
  • 1 1/2 teaspoons grated lime rind...
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    +
  • 3 tablespoons fresh lime juice,...
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    +
  • 1 (8-oz.) can pineapple tidbits,...
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    +
  • 1/2 cup peach-mango salsa*
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 limes
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    +
  • 1 pound fresh crabmeat, drained
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 6 hoagie rolls
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    +
  • 1 mango, peeled and chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 medium-size ripe banana, cut i...
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    +
  • 2 teaspoons lemon juice
    -
    +
  • 1 medium mango, peeled and cut i...
    -
    +
  • 1 1/2 cups pineapple-orange juic...
    -
    +
  • 1 (8-ounce) container nonfat van...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (8-ounce) container light sour...
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    +
  • 1 (8-ounce) container plain yogurt
    -
    +
  • 1/4 cup honey
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    +
  • 2 tablespoons chopped crystalliz...
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    +
  • 1/4 teaspoon ground allspice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 1 mango, peeled and chopped
    -
    +
  • 1 small green bell pepper, chopped
    -
    +
  • 2 plum tomatoes, seeded and chopped
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    +
  • 4 green onions, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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