LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 mangoes, peeled and cut into t...
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  • 1 1/2 cups halved, seeded, and s...
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  • 1 1/2 cups halved baby heirloom...
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  • 1 1/2 cups fresh corn kernels
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  • 1/2 cup diced red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons butter
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  • 2 small zucchini, chopped into 1...
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  • 2 small summer squash, chopped i...
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  • 1 small onion, coarsely chopped...
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  • 12 large eggs, lightly beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 (46-oz.) bottle vegetable juice
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  • 1 (12-oz.) jar roasted red bell...
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  • 1 cup loosely packed fresh parsl...
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  • 1/2 cup chopped fresh basil leaves
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  • 1 cup chopped cucumber
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • French bread baguettes
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  • Rémoulade Sauce
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  • Shredded lettuce
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  • Fried Green Tomatoes
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  • Cooked bacon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 8 large mint leaves
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  • 1 (750-milliter) bottle Cava spa...
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  • 3/4 cup white grape juice, chilled
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  • 1/2 cup sliced fresh strawberries
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  • 1/4 cup orange liqueur
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 (2 3/4-pound) boneless chuck r...
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  • 1/4 cup all-purpose flour
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  • 2 tablespoons vegetable oil
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  • 4 cups water
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  • 1 tablespoon Worcestershire sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (10-ounce) package frozen chop...
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  • 1 (14-ounce) can artichoke heart...
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  • 1/2 cup mayonnaise
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  • 1/2 cup grated Parmesan cheese
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    +
  • 1 teaspoon onion powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 pound pizza crust dough
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  • 1 cup mashed sweet potatoes or l...
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  • 1 cup shredded roasted turkey
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  • 1 cup shredded spinach
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  • 1/2 cup sliced shiitake mushrooms
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 cups shredded carrot
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  • 1/2 pound cabbage, shredded
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  • 2 cups bean sprouts
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  • 1 cup minced fresh cilantro
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  • 1/4 cup chopped green onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 large baking potatoes (about 3...
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  • 4 large red bell peppers
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    +
  • 1 (16-ounce) container sour cream
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    +
  • 1/2 cup shredded Gouda cheese
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    +
  • 1/4 cup sliced green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1/4 medium-size sweet onion, coa...
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  • 1 small garlic clove, quartered
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  • 1 jalapeño pepper, seeded and qu...
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  • 1/4 cup loosely packed fresh cil...
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  • 2 pounds tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (4-oz.) goat cheese log, softened
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  • 6 whole grain bread slices
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  • 4 1/2 teaspoons red pepper jelly
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  • 3/4 cup sliced fresh strawberries
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  • 6 large fresh basil leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pounds boneless beef chuck roa...
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  • 1 medium onion, sliced
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  • 1 pound fresh mushrooms, halved
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  • 1 (1.61-ounce) package brown gra...
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    +
  • 1 (10 1/2-ounce) can beef broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 fresh basil leaves
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    +
  • 1 tablespoon Basil Simple Syrup
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    +
  • Crushed ice
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    +
  • 2 tablespoons (1 oz.) bourbon
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    +
  • 1 (4-inch) cocktail straw
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (6-oz.) package fresh baby spi...
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  • 1/3 cup refrigerated pesto sauce
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    +
  • 1 (15-oz.) jar Alfredo sauce
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    +
  • 1/4 cup vegetable broth*
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    +
  • 1 (25-oz.) package frozen cheese...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small eggplant
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    +
  • 2 garlic cloves, minced
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    +
  • 2 tablespoons olive oil
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    +
  • 3 small tomatoes, sliced
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    +
  • 1 cup fresh basil leaves
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 7 medium-size baking potatoes
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    +
  • 3 hard-cooked eggs
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    +
  • 1 cup mayonnaise
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    +
  • 1/2 cup sour cream
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    +
  • 1/3 cup Italian dressing
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces uncooked small shell pasta
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    +
  • 1 pint grape tomatoes, halved
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    +
  • 2 cups coarsely chopped fresh sp...
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  • 1 yellow bell pepper, chopped
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    +
  • 1/4 cup finely chopped red onion
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 1/2 cups sugar
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    +
  • 1 1/2 cups all-purpose flour
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    +
  • 1/4 teaspoon salt
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    +
  • 2 1/2 cups egg whites
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    +
  • 1 teaspoon cream of tartar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 large eggs, lightly beaten
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    +
  • 1 (15-ounce) container ricotta c...
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    +
  • 1 (10-ounce) package frozen chop...
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 5 Ingredients
  • 2 pounds assorted medium beets
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    +
  • 1/3 cup bottled balsamic vinaigr...
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    +
  • Salt and pepper
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    +
  • 1/2 cup chopped walnuts
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    +
  • Garnish: fresh parsley leaves
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lemons
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    +
  • 1 cup panko (Japanese breadcrumbs)
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    +
  • 1 teaspoon paprika
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    +
  • 4 (4-oz.) tilapia fillets
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    +
  • 2 teaspoons salt, divided
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 (16-ounce) Italian bread loaf
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    +
  • 1/4 cup Italian dressing
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    +
  • 1/3 cup shredded Parmesan cheese
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    +
  • 1/2 cup mayonnaise
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    +
  • 1/2 cup mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 (16-oz.) package rotini pasta
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    +
  • 1/4 cup butter
    -
    +
  • 1/4 cup all-purpose flour
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    +
  • 2 1/2 cups 2% milk
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 4 skinned and boned chicken brea...
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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    +
  • 1/3 cup all-purpose flour
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    +
  • 4 tablespoons butter, divided
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all