- Southern Living
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- 8 Ingredients
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1 1/2 lbs unpeeled, large raw shrimp
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Vegetable cooking spray
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2 egg whites
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1/4 cup cornstarch
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1 Tbsp Caribbean jerk seasoning
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- Southern Living
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- 12 Ingredients
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1 1/2 lbs beef strip steaks
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1 1/2 tsps grated lime rind, divided
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3 Tbsps fresh lime juice, divided
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1 (8-oz.) can pineapple tidbits, drained
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1/2 cup peach-mango salsa*
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Southern Living
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- 10 Ingredients
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1 1/2 lbs PORK Tenderloin
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3 Tbsps fresh orange juice
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1 1/2 Tbsps McCORMICK Gourmet Collect...
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All Natural PAM Original Cooking Spray
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1/2 cup red currant jelly
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- Nutrition by Foodily 90% match
- Calories per gram: 2.7
- Total fat: High
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- Southern Living
-
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- 7 Ingredients
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1 1/2 lbs catfish fillets
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2 tsps Caribbean jerk seasoning
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1/2 tsp salt
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1 Tbsp butter
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1 Tbsp vegetable oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Southern Living
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- 12 Ingredients
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16 7- to 8-inch wooden skewers
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2 Tbsps honey
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2 Tbsps spicy brown mustard
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1 1/2 lbs peeled, jumbo-size raw shri...
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1 Tbsp Caribbean jerk seasoning
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- Nutrition by Foodily 92% match
- Calories per gram: 0.6
- Total fat: High
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- Southern Living
-
- Cook time:
- 5 Ingredients
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2 Tbsps jerk seasoning
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1 1/2 lbs turkey tenderloins
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1 Tbsp chopped fresh rosemary
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1 cup raspberry-chipotle sauce
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1/2 cup fresh orange juice
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Southern Living
-
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- 9 Ingredients
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2 (3/4-lb.) pork tenderloins
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1 Tbsp olive oil
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1 1/2 Tbsps Caribbean jerk seasoning
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1 tsp salt
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2/3 cup seedless blackberry preserves
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
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- Southern Living
-
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- 11 Ingredients
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1 lb pork tenderloin
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3 Tbsps olive oil, divided
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1 1/2 tsps salt, divided
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1 Tbsp Caribbean jerk seasoning
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3 cups fresh or frozen butter peas
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- Nutrition by Foodily 100% match
- Calories per gram: 5.2
- Total fat: High
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- Southern Living
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- 7 Ingredients
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1 (2-lb.) flank steak
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1 cup soy sauce
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1 cup pineapple juice
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2 garlic cloves, minced
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1/2 cup firmly packed brown sugar
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Southern Living
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- 4 Ingredients
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1 1/2 tsps butter or margarine
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2 cups lightly salted whole cashews
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2 tsps grated orange rind
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2 tsps Caribbean jerk seasoning
- Nutrition by Foodily 100% match
- Calories per gram: 5.6
- Total fat: High
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- Southern Living
-
- Cook time:
- 6 Ingredients
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1 Tbsp butter
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1/3 cup finely chopped sweet onion
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1 1/2 cups chopped fresh peaches (abo...
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3 Tbsps light brown sugar
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2 Tbsps balsamic vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- Southern Living
-
- Cook time:
- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: High
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- Southern Living
-
- Cook time:
- 9 Ingredients
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1 1/2 lbs chicken breast tenders
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Vegetable cooking spray
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2 egg whites
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1/4 cup cornstarch
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1 Tbsp Caribbean jerk seasoning
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
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- Southern Living
-
- Cook time:
- 6 Ingredients
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2 Tbsps butter
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1 (9.75-oz.) container whole natural...
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2 tsps orange zest
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2 tsps Caribbean jerk seasoning
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1/2 tsp salt
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- Nutrition by Foodily 83% match
- Calories per gram: 5.7
- Total fat: High
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- Southern Living
-
- Cook time:
- 6 Ingredients
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2 Tbsps butter
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1 (9.75-oz.) container pecan halves (...
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2 tsps orange zest
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2 tsps Caribbean jerk seasoning
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1/2 tsp salt
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- Nutrition by Foodily 83% match
- Calories per gram: 6.7
- Total fat: High
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- Southern Living
-
- Cook time:
- 8 Ingredients
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1 lb ground chicken*
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1/4 cup mayonnaise
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1 Tbsp grated onion
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1 1/2 tsps Jamaican jerk seasoning
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1/2 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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- 7 Ingredients
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1/4 cup almonds, coarsely chopped
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1/2 cup fine, dry breadcrumbs
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2 tsps Jamaican jerk seasoning
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1/4 tsp kosher salt
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1 tsp grated lime rind
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Southern Living
-
- Cook time:
- 8 Ingredients
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6 (12-inch) wooden or metal skewers
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1 1/2 lbs pork tenderloin, trimmed an...
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3 assorted bell peppers, cut into 1-i...
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3 small red onions, quartered
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2 Tbsps Caribbean jerk seasoning
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- Nutrition by Foodily 88% match
- Calories per gram: 4.1
- Total fat: High
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LC
Low carb
- 10 Ingredients
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3/4 cup ketchup
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1/4 cup butter or margarine
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1 Tbsp balsamic vinegar
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1 Tbsp Worcestershire sauce
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1 tsp Dijon mustard
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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LC
Low carb
- 10 Ingredients
-
3/4 cup ketchup
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1/4 cup butter or margarine
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1 Tbsp balsamic vinegar
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1 Tbsp Worcestershire sauce
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1 tsp Dijon mustard
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Southern Living
-
- Cook time:
- 5 Ingredients
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1/2 cup lite soy sauce
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1 Tbsp Caribbean jerk seasoning
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1 (3-lb.) boneless pork loin roast, t...
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1/4 cup brown sugar blend sweetener
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1/4 cup bourbon
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- 5 Ingredients
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1 (3-lb) whole skinless salmon fillet
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1 Tbsp Caribbean jerk seasoning*
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1 1/2 Tbsps olive oil
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Caribbean Fruit Salsa
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Garnish: lime wedges
- Nutrition by Foodily 100% match
- Calories per gram: 3.4
- Total fat: Med
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- Southern Living
-
- Cook time:
- 8 Ingredients
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1 1/2 tsps seasoned salt
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1 tsp garlic powder
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1 tsp lemon pepper
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1 tsp paprika
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2 (2 1/2- to 3-lb.) cut-up whole chic...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Southern Living
-
- Cook time:
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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