• 7 Ingredients
  • 2 mangoes, peeled and cut into t...
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  • 1 1/2 cups halved, seeded, and s...
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  • 1 1/2 cups halved baby heirloom...
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  • 1 1/2 cups fresh corn kernels
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  • 1/2 cup diced red onion
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 4 (4-oz.) grouper fillets
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  • 1 teaspoon freshly ground pepper
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  • 1 teaspoon salt, divided
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  • 3 tablespoons olive oil, divided
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  • 2 cups chopped seedless watermelon
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 (16-oz.) container refrigerate...
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  • 1 cup Bloody Mary mix
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  • 3/4 cup finely chopped seedless...
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  • 1/2 cup water
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 (46-oz.) bottle vegetable juice
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  • 1 (12-oz.) jar roasted red bell...
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  • 1 cup loosely packed fresh parsl...
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  • 1/2 cup chopped fresh basil leaves
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  • 1 cup chopped cucumber
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 4 small Kirby cucumbers (about 1...
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  • 1 teaspoon kosher salt, divided
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  • 3/4 cup cornstarch
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  • 1/2 cup self-rising white cornme...
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  • 1/4 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 large poblano pepper
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  • 1/2 English cucumber, coarsely c...
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  • 1 cup grape tomatoes, quartered
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  • 2 tablespoons chopped red onion
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 4 ounces cream cheese, softened
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  • 1 (4-oz.) container crumbled fet...
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  • 1/2 teaspoon Worcestershire sauce
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  • 2 teaspoons finely chopped onion
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 ounces uncooked medium-size sh...
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  • Lemon-Herb Dressing With Mint an...
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  • 1 pound peeled, medium-size cook...
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  • 1 large nectarine, cut into thin...
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  • 1 cup chopped seedless cucumber
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup uncooked bulgur wheat
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  • 1/3 cup fresh lemon juice
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  • 1/3 cup vegetable or chicken broth
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  • 1/3 cup extra virgin olive oil
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2/3 cup vinaigrette
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  • 1/2 teaspoon dried oregano leave...
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  • 1/2 teaspoon dried basil, crushed
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  • 1/2 teaspoon pepper
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  • 1 (8-inch) round sourdough bread...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 (12-oz.) cans solid white tuna...
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  • 1/2 English cucumber, cut into h...
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  • 1 large Granny Smith apple, diced
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  • 1/4 cup minced red onion
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  • Lemon Aïoli
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup mayonnaise
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon dry white wine
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  • 1 teaspoon ground ginger
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 romaine lettuce hearts
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  • 2/3 cup bottled refrigerated cre...
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  • 1/2 English cucumber, chopped
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  • 1 1/4 cups small seasoned croutons
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  • 1 cup halved grape tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (0.75-oz.) package fresh mint...
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  • 12 (1/4-inch-thick) cucumber slices
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  • 2 (6-oz.) packages fresh blackbe...
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  • 3/4 cup fresh lime juice (about...
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  • 8 to 12 tsp. turbinado sugar*
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lemon
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  • 2 pounds assorted tomatoes, halv...
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  • 3 cups chopped cooked chicken
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  • 1 large English cucumber, sliced
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  • 1/2 cup chopped fresh flat-leaf...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large cucumbers
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  • 1 cup soy sauce
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  • 1/2 cup coconut milk
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  • 1/2 cup rice wine vinegar
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  • 1/2 cup chunky peanut butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • Yogurt Cheese (see recipe)
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  • 1 teaspoon salt
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  • 1/2 teaspoon sesame seeds
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  • 1/4 teaspoon thyme
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  • 1/4 teaspoon marjoram
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds unpeeled, medium-si...
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  • 2 tablespoons Greek seasoning
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  • 2 tablespoons olive oil
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  • 6 (12-inch) wooden skewers
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  • 4 (8-inch) pita rounds or gyro r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup teriyaki sauce
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  • 2 tablespoons olive oil
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  • 2 (1-lb.) flank steaks
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  • 1 (1 3/4-lb.) napa cabbage, chopped
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    +
  • 1 large head romaine lettuce, ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Raspberry-Tarragon Dressing
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  • 4 skinned and boned chicken brea...
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  • Vegetable cooking spray
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    +
  • 1 fennel bulb, cut in half
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    +
  • 2 heads Bibb lettuce, torn
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 crusty artisan sourdough bread...
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  • 3 cups mixed salad greens
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  • 1 cup halved grape tomatoes
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  • 1 medium cucumber, peeled, seede...
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    +
  • 1/2 cup loosely packed fresh bas...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cucumber, peeled and seeded
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    +
  • 1 (8-ounce) container light sour...
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  • 1 garlic clove, minced
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    +
  • 1/2 teaspoon dried dill
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    +
  • 1/2 teaspoon salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 large seedless cucumbers, thin...
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  • 2 celery ribs, thinly sliced
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  • 1 small green bell pepper, thinl...
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    +
  • 1 small red bell pepper, thinly...
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    +
  • 1 large red onion, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 or 2 bunches Red Leaf lettuce,...
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  • 2 medium navel oranges, peeled a...
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    +
  • 1 medium Ruby Red grapefruit, pe...
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    +
  • 1 seedless cucumber, scored and...
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    +
  • 1 small red onion, thinly sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 seedless cucumber, sliced
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    +
  • 1/2 small onion, thinly sliced
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    +
  • 2 cups small, vine-ripened tomat...
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    +
  • 1/4 cup olive oil-and-vinegar dr...
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    +
  • 1/2 teaspoon lemon zest
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all

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