Southern Living Cornstarch Recipes

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Coconut Shrimp

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LC

Southern Living
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Cook time: 32 mins

8 Ingredients
1 1/2 lbs unpeeled, large raw shrimp
Vegetable cooking spray
2 egg whites
1/4 cup cornstarch
1 Tbsp Caribbean jerk seasoning
1 cup sweetened flaked coconut
1 cup Japanese breadcrumbs (panko)
1 tsp paprika
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Chocolate Pudding

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Southern Living
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Cook time: 2 hrs 20 mins

10 Ingredients
2 cups fat-free milk
2/3 cup sugar
1/3 cup unsweetened cocoa
3 Tbsps cornstarch
1/8 tsp salt
1 large egg, lightly beaten
1/2 (4-oz.) semisweet chocolate bakin...
1 tsp vanilla extract
1/3 cup thawed reduced-fat frozen whi...
Garnishes: toasted sliced almonds, ch...
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Creamed Corn

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LC

Southern Living
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Cook time: 16 mins

6 Ingredients
1/4 cup butter or margarine
2 1/2 cups fresh corn kernels (about...
1/2 cup milk
1 Tbsp cornstarch
1 Tbsp sugar
1/2 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Candied Yams

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LF

Southern Living
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Cook time: 4 hrs 13 mins

7 Ingredients
1/4 cup butter
2 tsps vanilla extract
1/4 tsp salt
1 cup granulated sugar
1 cup firmly packed brown sugar
4 lbs sweet potatoes, peeled and cut...
2 Tbsps cornstarch
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Strawberry Tart

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Southern Living
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15 Ingredients
1 1/2 cups all-purpose flour
1/2 tsp salt
1/3 cup sugar
1/3 cup cold butter or margarine, cut up
2 Tbsps cold shortening
3 Tbsps cold water
1/2 cup sugar
1/4 cup cornstarch
2 cups half-and-half
5 egg yolks
1 tsp rose water or orange-flower wat...
3 Tbsps butter or margarine
1 tsp vanilla extract
1 qtfresh strawberries, sliced
Garnish: fresh mint sprig
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Italian Pot Roast

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Southern Living
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Cook time: 10 hrs 53 mins

11 Ingredients
1 (8-oz.) package sliced fresh mushrooms
1 large sweet onion, cut in half and...
1 (3- to 4-lb.) boneless chuck roast,...
1 tsp pepper
2 Tbsps olive oil
1 (1-oz.) envelope dry onion soup mix
1 (14-oz.) can beef broth
1 (8-oz.) can tomato sauce
3 Tbsps tomato paste
1 tsp dried Italian seasoning
2 Tbsps cornstarch
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Lentil Burritos

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LC

HF

Southern Living
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Cook time: 53 mins

12 Ingredients
1 cup dried lentils
4 cups water
1 small onion, chopped
1 large green bell pepper, chopped
1 Tbsp vegetable oil
1 cup (4 ozs) shredded Cheddar cheese
16 (7-inch) flour tortillas
1 (8-oz) can tomato sauce with roaste...
1 tsp ground cumin
1 Tbsp green taco sauce
1 tsp cornstarch
Toppings: sour cream, guacamole
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Brandy Alexander Cheesecake

Southern Living
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11 Ingredients
1 (10-oz.) box chocolate-flavored bea...
6 Tbsps butter, melted
2 Tbsps sugar, divided
4 (8-oz.) packages cream cheese, soft...
1 1/4 cups sugar
3 Tbsps cornstarch
4 large eggs, at room temperature
4 Tbsps brandy, divided
4 Tbsps crème de cacao, divided*
1 (16-oz.) container sour cream
Garnishes: blackberries, currants, ra...
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: High
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Pecan Pie Filling

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V

Southern Living
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Cook time: 4 hrs 20 mins

8 Ingredients
1/2 cup firmly packed dark brown sugar
3/4 cup dark corn syrup
1/3 cup cornstarch
4 egg yolks
1 1/2 cups half-and-half
1/8 tsp salt
3 Tbsps butter or margarine
1 tsp vanilla extract
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Key Lime Pie Ice Cream

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LC

Southern Living
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Cook time: 1 day 1 hr 32 mins

9 Ingredients
1/2 cup granular sweetener for ice cr...
2 Tbsps cornstarch
1/8 tsp salt
2 cups 2% reduced-fat milk
1 cup half-and-half
1 egg yolk
1 tsp Key lime zest
1/3 cup Key lime juice
1/2 cup coarsely crushed graham crackers
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Sautéed Brown Sugar Pears

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HF

Southern Living
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Cook time: 15 mins

8 Ingredients
1 Tbsp lemon juice
2 Anjou pears, peeled and cut into ei...
1/4 cup firmly packed brown sugar
2 Tbsps butter
1 tsp cornstarch
1/2 tsp vanilla extract
Vanilla ice cream
Gingersnaps
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Nutrition by Foodily 88% match
Calories per gram: 1.3
Total fat: High
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Chicken Vermicelli

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HF

Southern Living
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Cook time: 24 mins

13 Ingredients
1 (8-oz) package vermicelli rice noodles
1 onion, diced
2 Tbsps sesame oil
4 carrots, shredded
3 medium celery ribs, diced
2 cups shredded cooked chicken
2 garlic cloves, minced
1 small napa cabbage, finely chopped
1 cup reduced-sodium chicken broth
1 Tbsp cornstarch
1/4 cup soy sauce
1 Tbsp oyster sauce
Garnishes: chopped green onions, lemo...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Beef With Ginger

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LF

Southern Living
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12 Ingredients
1 lb sirloin steak, chilled
1/4 tsp salt
1/2 tsp pepper
2 Tbsps grated fresh ginger
2 tsps vegetable oil
1/2 tsp minced garlic
2 tsps lite soy sauce
1/2 cup fat-free reduced-sodium beef...
2 tsps cornstarch
6 green onions, cut diagonally into 1...
1/2 tsp crushed red pepper (optional)
4 cups hot cooked long-grain rice
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Low
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Fresh Blackberry Pie

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Southern Living
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Cook time: 10 hrs 29 mins

9 Ingredients
1 1/2 cups fresh blackberries
1 1/4 cups sugar, divided
1/2 (15-oz) package refrigerated piec...
3 Tbsps cornstarch
1 1/4 cups water
1/2 tsp vanilla extract
1 (3-oz) package raspberry gelatin
4 drops blue liquid food coloring
Sweetened whipped cream (optional)
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Nutrition by Foodily 89% match
Calories per gram: 1.5
Total fat: Low
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Spring Rolls

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LC

Southern Living
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16 Ingredients
1 (1/2-oz) package dried black mushrooms
1 (8-oz) can bamboo shoots, drained
4 skinned and boned chicken breast ha...
1/4 cup lite soy sauce
1 Tbsp cornstarch
1/4 cup peanut or vegetable oil
2 Tbsps lite soy sauce
1 Tbsp sesame oil
1/4 tsp salt
1/2 tsp pepper
1 (8-oz) package bean sprouts
2 Tbsps water
1 (16-oz) package spring or egg roll...
1 large egg
6 cups vegetable oil
Sweet-and-sour sauce
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Nutrition by Foodily 100% match
Calories per gram: 4.8
Total fat: High
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Sausage Stir-fry

DF

Southern Living
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Cook time: 31 mins

15 Ingredients
1 (10-oz.) box plain couscous
1/4 cup chopped pecans
1 lb hot Italian sausage links
1 yellow bell pepper, thinly sliced
1 red bell pepper, thinly sliced
1/2 medium-size red onion, halved and...
1 garlic clove, minced
1/2 (20-oz.) package bite-size dried...
2 Granny Smith apples, chopped
1 1/4 cups chicken broth
2 Tbsps brown sugar
1 Tbsp cornstarch
1 tsp grated orange rind
2 Tbsps fresh orange juice
1/2 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Blackberry Supremes

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Southern Living
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10 Ingredients
1 (15-oz) package refrigerated piecrusts
1/3 cup water
1/2 cup sugar
2 Tbsps cornstarch
2 Tbsps butter or margarine
1 pint fresh blackberries
1 (3-oz) package cream cheese, softened
2 Tbsps butter or margarine, softened
1 tsp vanilla extract
1 cup powdered sugar
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Nutrition by Foodily 90% match
Calories per gram: 2.3
Total fat: High
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Mixed Berry Cobbler

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HF

Southern Living
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Cook time: 1 hr 17 mins

10 Ingredients
2 cups granola
1/2 cup 1% low-fat milk
2 (12-oz.) packages frozen mixed berries
1/4 cup firmly packed brown sugar
2 tsps cornstarch
1 tsp ground cinnamon
1/2 tsp orange zest
1/4 tsp ground nutmeg
Vegetable cooking spray
Plain fat-free yogurt
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Med
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Bourbon-brown Sugar Pork Tenderloin

DF

LC

Southern Living
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8 Ingredients
2 (1-lb.) pork tenderloins
1/4 cup firmly packed dark brown sugar
1/4 cup minced green onions
1/4 cup bourbon
1/4 cup soy sauce
1/4 cup Dijon mustard
1/2 tsp freshly ground pepper
1/2 tsp cornstarch
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Coffee-chocolate Ice Cream

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LC

Southern Living
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Cook time: 1 day 1 hr 32 mins

8 Ingredients
1/2 cup granular sweetener for ice cr...
2 Tbsps cornstarch
1/8 tsp salt
2 cups 2% reduced-fat milk
1 cup half-and-half
1 egg yolk
2 Tbsps instant espresso
1/4 cup shaved semisweet chocolate ba...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Asian Grilled Quail

DF

Southern Living
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10 Ingredients
1/4 cup hoisin sauce
2 Tbsps sesame seeds
3 Tbsps chile-garlic sauce
3 Tbsps dark sesame oil
3 Tbsps honey
1 tsp ground ginger
8 quail, dressed
1 (14 1/2-oz) can chicken broth
2 tsps cornstarch
Garnishes: sliced green onions or gre...
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Nutrition by Foodily 90% match
Calories per gram: 3.5
Total fat: High
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Seafarers' Cherries Jubilee

Southern Living
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Cook time: 12 mins

10 Ingredients
1 (15-oz.) can pitted Bing cherries i...
1 (14.5-oz.) can pitted tart cherries...
2 Tbsps cornstarch
1/4 cup sugar
1/2 tsp ground allspice
1/4 cup black raspberry liqueur
1/4 cup brandy
6 Tbsps chocolate liqueur
1 qt. vanilla ice cream
12 chocolate fudge cream-filled rolle...
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Fried Cucumbers

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V

LF

Southern Living
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Cook time: 30 mins

10 Ingredients
4 small Kirby cucumbers (about 1 lb.)...
1 tsp kosher salt, divided
3/4 cup cornstarch
1/2 cup self-rising white cornmeal mix
1/4 tsp ground black pepper
1/4 tsp ground red pepper
3/4 cup lemon-lime soft drink
1 large egg, lightly beaten
Vegetable oil
Ranch dressing or desired sauce
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Sunshine Carrots And Asparagus

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V

HF

Southern Living
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9 Ingredients
2 lbs baby carrots
2 qts water
1 1/2 lbs thin, fresh asparagus spears
2 Tbsps sugar
2 tsps cornstarch
1/2 tsp salt
1/2 tsp ground ginger
1/2 cup orange juice
2 Tbsps butter or margarine
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Nutrition by Foodily 100% match
Calories per gram: 0.2
Total fat: Med
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Chicken With Artichokes

LC

HF

Southern Living
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Cook time: 15 mins

12 Ingredients
6 skinned and boned chicken breast ha...
1 tsp paprika
1/2 tsp salt
1/2 tsp pepper
2 Tbsps butter or margarine, divided
1 (14-oz) can artichoke hearts, drain...
2 green onions, chopped
2/3 cup water
1/4 cup sherry
1 Tbsp cornstarch
1 tsp chicken bouillon granules
1/2 tsp dried rosemary
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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