• 9 Ingredients
  • 4 cups soft breadcrumbs
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  • 1/2 cup grated Parmesan cheese
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  • 2 tablespoons paprika
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  • 1/2 cup dried parsley flakes
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  • 1 1/2 teaspoons garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds unpeeled, large raw...
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  • Vegetable cooking spray
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  • 2 egg whites
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  • 1/4 cup cornstarch
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  • 1 tablespoon Caribbean jerk seas...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup Japanese breadcrumbs (panko)*
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  • 2 tablespoons chopped fresh parsley
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  • 2 teaspoons grated lemon rind
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  • 1 teaspoon minced garlic
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  • 6 (6-oz.) cod fillets
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup uncooked extra long-grain...
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  • 1/3 cup chopped celery
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  • 4 skinned and boned chicken brea...
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  • 1/2 teaspoon salt, divided
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  • 1/8 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (8-ounce) package elbow macaro...
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  • 2 cups milk
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  • 1/4 cup all-purpose flour
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  • 1 teaspoon onion salt
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  • 2 (10-ounce) blocks sharp Chedda...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 10 Ingredients
  • 3/4 pound extra-lean ground beef
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  • 3/4 pound ground turkey
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  • 1 small onion, minced
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  • 1/4 cup egg substitute
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  • 1/2 cup Italian-seasoned breadcr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 large tomatoes
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  • 4 ounces crumbled feta cheese
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  • 1/4 cup fine, dry breadcrumbs
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  • 2 tablespoons chopped green onions
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  • 2 tablespoons chopped fresh parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup Italian-seasoned breadcrumbs
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  • 2 tablespoons all-purpose flour
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  • 1/2 teaspoon ground red pepper
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  • 2 skinned and boned chicken breasts
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  • 2 egg whites, lightly beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lemons
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  • 1 cup panko (Japanese breadcrumbs)
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  • 1 teaspoon paprika
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  • 4 (4-oz.) tilapia fillets
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  • 2 teaspoons salt, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup Italian-seasoned breadcr...
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  • 1 large egg
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  • 3 tablespoons mayonnaise
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  • 2 tablespoons chopped fresh parsley
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  • 1 tablespoon fresh lemon juice
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Buttermilk White Sauce
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  • 1 cup finely chopped jarred roas...
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  • 1 cup (4 oz.) freshly shredded s...
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  • Simple Blanched Green Beans
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  • 1 cup French fried onions, crushed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (4 1/2-lb.) boneless pork loin...
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  • 2 teaspoons salt
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  • 1 teaspoon pepper
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  • 1 cup fine, dry breadcrumbs
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  • 1/4 cup olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (9-ounce) package refrigerated...
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  • 1 (16-ounce) bottle Ranch-style...
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  • 2 large eggs
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  • 2 cups fine, dry breadcrumbs
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  • 3/4 cup mild chunky salsa
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup butter or margarine, divided
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  • 3 cups white cornmeal
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  • 1 cup all-purpose flour
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  • 2 tablespoons sugar
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  • 2 teaspoons baking powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup Japanese breadcrumbs (panko)
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  • 1 (4-oz.) package thinly sliced...
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  • 1 (16-oz.) package penne pasta
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  • 1/2 cup butter
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  • 1 shallot, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (8-ounce) package cannelloni o...
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  • 4 cups finely chopped cooked chi...
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  • 2 (8-ounce) containers chive-and...
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  • 1 (10-ounce) package frozen chop...
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  • 1 cup (8 ounces) shredded mozzar...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound ground turkey
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  • 1/2 cup Italian-seasoned breadcr...
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  • 1 large egg, beaten
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  • 1/4 cup finely chopped green bel...
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  • 1 tablespoon minced dried onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups uncooked long-grain rice
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  • 1 1/2 pounds medium-size raw shrimp
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  • 1/2 cup butter
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  • 1 green bell pepper, chopped
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  • 1 onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 jumbo fresh shrimp
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  • 2 Uncle Frank's Crab Cakes, unco...
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  • 1/2 to 2/3 cup fine dry breadcrumbs
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  • 1/4 cup Butter Sauce
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  • Garnish: lemon wedges
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup milk
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  • 1 cup (4 ounces) shredded Chedda...
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  • 2 teaspoons butter or margarine
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  • 3 large eggs, separated
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  • 1/2 cup soft breadcrumbs
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons butter
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  • 1 garlic clove, pressed
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    +
  • 1/4 cup Italian-seasoned breadcr...
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  • 1/2 teaspoon salt, divided
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    +
  • 2 1/4 cups trimmed Brussels spro...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/2 pounds yellow squash, sliced
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  • 3/4 cup chopped green onions
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    +
  • 1 cup reduced-fat mayonnaise
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    +
  • 2 large eggs, lightly beaten
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    +
  • 1 tablespoon all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium eggplant, cut into 1/8-...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 teaspoon pepper, divided
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    +
  • 2 large egg whites
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    +
  • 1 cup panko breadcrumbs*
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup butter or margarine, divided
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    +
  • 3 cups self-rising white cornmea...
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    +
  • 1 cup all-purpose flour
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    +
  • 7 large eggs, divided
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    +
  • 3 cups buttermilk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 sprigs fresh rosemary
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  • 3 sprigs fresh thyme
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    +
  • 3 sprigs fresh oregano
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    +
  • 1/2 cup olive oil
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    +
  • 1 (11-ounce) log fresh goat cheese
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all

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