LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 medium onion, halved lengthwis...
    -
    +
  • 4 medium-size new potatoes (abou...
    -
    +
  • 2 cups baby carrots
    -
    +
  • 1/4 cup chicken broth
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (2-pound) package chicken thig...
    -
    +
  • 1 (2-pound) package chicken drum...
    -
    +
  • 3/4 teaspoon pepper
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 pound skinned and boned chic...
    -
    +
  • 1 (14 1/2-oz.) can low-sodium fa...
    -
    +
  • 4 tablespoons cornstarch, divided
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • 1 to 2 Tbsp. hot chili sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 (15-ounce) cans black beans, u...
    -
    +
  • 1 onion, chopped
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 (14½-ounce) can chicken broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 3/4 cup chopped celery
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 6 cups fat-free chicken broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup all-purpose flour
    -
    +
  • 1 teaspoon Saigon cinnamon
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • 3 (4-ounce) skinned and boned ch...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (10-oz.) package fresh spinach
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground pepper
    -
    +
  • 4 (6-oz.) PILGRIM'S PRIDE EatWel...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound skinned and boned chicke...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup chopped red bell pepper
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 cup MAHATMA Jasmine Rice, unco...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (3.5-ounce) bag SUCCESS Brown...
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 1/2 cup chopped carrot
    -
    +
  • 1/4 cup chopped celery
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • KITCHENAID Electric Stand Mixer
    -
    +
  • 1 1/4 cups all-purpose flour
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 large egg
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup pine nuts
    -
    +
  • Pinch of salt
    -
    +
  • 1 (8-ounce) package ricotta & sp...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 garlic clove, pressed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (3.5-oz.) bag SUCCESS Brown Ri...
    -
    +
  • 1 medium-size Granny Smith apple...
    -
    +
  • 3/4 teaspoon apple pie spice
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 4 ounces turkey sausage
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (1- to 1.25-pound) pork tender...
    -
    +
  • 4 tablespoons light roast peanut...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon ground red pepper
    -
    +
  • 1 1/4 teaspoons salt, divided
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup chopped onion
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup natural long grain brown r...
    -
    +
  • 2 (10-ounce) cans chicken broth
    -
    +
  • 1/2 cup crumbled feta cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup all-purpose flour
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1 pound chicken breast cutlets
    -
    +
  • 3 tablespoons butter or margarin...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (16-ounce) box ziti pasta
    -
    +
  • 1/2 cup pine nuts
    -
    +
  • 6 fresh sage leaves
    -
    +
  • 2 shallots, chopped
    -
    +
  • 5 tablespoons extra virgin olive...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound asparagus, trimmed
    -
    +
  • 1/2 cup white onion, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 2 1/2 cups (12 oz.) cherry tomat...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (16-oz.) box farfalle pasta
    -
    +
  • 1 pound skinned and boned chicke...
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • 1/4 teaspoon freshly ground pepp...
    -
    +
  • 1 small onion, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (14.5-ounce) can pitted tart c...
    -
    +
  • 1 cup herb-seasoned stuffing mix
    -
    +
  • 1/2 cup chopped Granny Smith apple
    -
    +
  • 1/4 cup firmly packed brown sugar
    -
    +
  • 1/4 cup raisins
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all