• 5 Ingredients
  • 4 (6-oz.) skinned and boned chic...
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  • 1 1/4 cups herb & garlic marinad...
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  • 1 pound asparagus, trimmed
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  • Fresh sliced tomatoes
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  • Garnish: oregano sprigs
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound fresh spinach, stems rem...
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  • 4 tablespoons dry roasted, salte...
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  • 2 tablespoons aromatic peanut oi...
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  • 1 medium onion, finely chopped
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  • 1 medium tomato, seeded and fine...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 (10-oz.) package fresh spinach
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  • 1/2 cup all-purpose flour
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • 4 (6-oz.) PILGRIM'S PRIDE EatWel...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound skinned and boned chicke...
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  • 1 cup chopped onion
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  • 1 cup chopped red bell pepper
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  • 1 tablespoon vegetable oil
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  • 1 cup MAHATMA Jasmine Rice, unco...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 (8-oz.) package ricotta and sp...
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  • 1/4 teaspoon minced garlic
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  • 2 tablespoons extra virgin olive...
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  • 1 red bell pepper, cut into 1/2-...
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  • 1 carrot, cut into 1/2-inch strips
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 (14.5-ounce) box BARILLA PLUS...
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  • 1 pound skinned and boned chicke...
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  • 1/2 cup extra virgin olive oil,...
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  • 1/4 cup balsamic vinegar
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  • 2 teaspoons Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 (14.5-ounce) box multigrain el...
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  • 6 cups milk
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  • 6 tablespoons butter
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  • 6 tablespoons all-purpose flour
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  • Pinch of ground nutmeg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup pine nuts
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  • Pinch of salt
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  • 1 (8-ounce) package ricotta & sp...
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  • 2 tablespoons butter
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  • 1 garlic clove, pressed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups chopped yellow onion
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  • 2 tablespoons all-purpose flour
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  • 1 1/4 cups milk
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  • 3/4 cup (3 oz.) freshly shredded...
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  • 1/4 cup HELLMANN'S or Best Foods...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 (14-oz.) can extra-small artic...
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  • 1 (10-oz.) container refrigerate...
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  • 1/2 cup milk
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  • 1/4 cup grated Parmesan cheese
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  • 1 tablespoon chopped fresh oregano
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound unpeeled, large raw shri...
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  • 1/3 cup HELLMANN'S or Best Foods...
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon Asian Sriracha hot...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1 Granny Smith apple, diced
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  • 1 avocado, diced
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  • 1/2 cup diced red pepper
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  • 1/4 cup finely chopped red onion
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  • 1/2 jalapeño pepper, seeded and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 4 Ingredients
  • 6 key lime flavor chicken breast...
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  • 12 (8-inch) flour tortillas
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  • Apple-Avocado Salsa
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  • Toppings: 2% reduced-fat shredde...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 (14-oz.) can artichoke hearts,...
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  • 1/2 cup mayonnaise
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  • 1/2 cup grated Parmesan cheese
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  • 1 garlic clove, minced
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  • 6 burrito-size flour tortillas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (16-oz.) box farfalle pasta
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  • 1 pound skinned and boned chicke...
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  • 1 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground pepp...
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  • 1 small onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound asparagus spears, trimmed
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  • 1 pound medium-size shrimp, peel...
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  • 1/2 cup red bell pepper, chopped
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  • 1/4 teaspoon dried crushed red p...
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  • 1 tablespoon extra virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 (15.8-oz.) cans blackeye peas,...
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  • 1 (14.5-oz.) can Italian-style d...
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  • 1 (11-oz.) can sweet whole kerne...
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  • 1 (10-oz.) can diced tomatoes an...
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  • 3 green onions, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all