LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 (15-ounce) cans black beans, u...
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  • 1 onion, chopped
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  • 3 garlic cloves, minced
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  • 1 tablespoon vegetable oil
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  • 1 (14½-ounce) can chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup orange juice
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons vegetable oil
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  • 2 tablespoons Montreal steak sea...
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  • 1 1/2 teaspoons dried oregano le...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 (6-oz.) skinned and boned chic...
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  • 1 1/4 cups herb & garlic marinad...
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  • 1 pound asparagus, trimmed
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  • Fresh sliced tomatoes
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  • Garnish: oregano sprigs
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 3 Ingredients
  • Spicy Asian Beef With Jasmine Rice
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  • 2 heads Bibb lettuce
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  • Garnishes: chopped peanuts, lime...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • KITCHENAID Electric Stand Mixer
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  • KITCHENAID Food Grinder Attachment
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  • 1 pound skinned and boned chicke...
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  • 2 garlic cloves
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  • 1 tablespoon canola oil
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 1/4 cup finely chopped green onions
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  • 1 1/2 teaspoons minced garlic, d...
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  • 1 3/4 cups mayonnaise, divided
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  • 1 large egg, lightly beaten
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  • 2 tablespoons lemon juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (28-oz.) package PILGRIM'S PRI...
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  • 14 to 18 (6-inch) wooden skewers
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  • Fresh Herb Sauce
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  • Sun-dried Tomato Aïoli
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  • Alfredo-Artichoke Dip
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 plum tomatoes, seeded and diced
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  • 3 tablespoons olive oil, divided
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  • 1 cup chopped cucumber
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  • 1/3 cup thinly sliced red onion
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  • 1/4 cup coarsely chopped pitted...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup mayonnaise
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  • 1/4 cup loosely packed fresh bas...
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  • 1/4 teaspoon grated lemon rind
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  • 1 teaspoon fresh lemon juice
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  • 2 pounds peeled, large cooked sh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup orange juice
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    +
  • 2 teaspoons chopped fresh mint
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    +
  • 1 teaspoon balsamic vinegar
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  • 1/2 teaspoon ground cinnamon
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  • 2 large peaches, peeled and cube...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup basmati rice
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  • 1 tablespoon curry powder
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  • 1 tablespoon vegetable oil
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  • 1/3 cup finely chopped onion
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  • 1 tablespoon lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (14.5-ounce) box BARILLA PLUS...
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  • 1 pound skinned and boned chicke...
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  • 1/2 cup extra virgin olive oil,...
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  • 1/4 cup balsamic vinegar
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    +
  • 2 teaspoons Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/2 cups mayonnaise
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  • 4 kosher dill pickle spears, fin...
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  • 1/4 cup chopped fresh parsley
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  • 6 tablespoons Creole mustard
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  • Garnish: parsley sprig, chopped...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 (11-oz.) box Asian-style noodl...
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  • 1 (6-oz.) package fresh snow peas
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  • 1 small red bell pepper, thinly...
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  • 1/2 medium onion, thinly sliced
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  • 2 tablespoons freshly grated ginger
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 6 white pita rounds
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    +
  • 1/2 cup light mayonnaise
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  • 1 teaspoon Greek seasoning
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  • 1 teaspoon paprika
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound fresh spinach, stems rem...
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  • 4 tablespoons dry roasted, salte...
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  • 2 tablespoons aromatic peanut oi...
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  • 1 medium onion, finely chopped
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  • 1 medium tomato, seeded and fine...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 (5-inch) fajita-size corn tort...
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  • 1/2 teaspoon white vinegar
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  • 5 large eggs
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    +
  • 1 (0.9-ounce) envelope hollandai...
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  • 1 tablespoon chopped fresh cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 garlic clove, pressed
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  • 3 tablespoons chopped sun-dried...
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  • 1 teaspoon chopped fresh rosemary
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  • 1 teaspoon chopped fresh sage
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    +
  • 2 (15.8-oz.) cans great Northern...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup basmati rice, uncooked
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    +
  • 1/4 cup apricot preserves
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 1 teaspoon dried crushed red pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons chopped walnuts
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  • 1/2 (16-oz.) package whole wheat...
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  • 1 garlic clove
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    +
  • 1/2 cup loosely packed fresh bas...
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    +
  • 1/4 cup loosely packed fresh par...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (16-oz.) can garbanzo beans, d...
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    +
  • 1/3 cup olive oil
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    +
  • 3 tablespoons lemon juice
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    +
  • 1 teaspoon minced garlic
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • KITCHENAID Electric Stand Mixer
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    +
  • KITCHENAID Food Grinder Attachment
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    +
  • 2 (15-ounce) cans black-eyed pea...
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  • 1 garlic clove, minced
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    +
  • 1/2 cup minced onion
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  • Show all (18)
  • Nutrition 83% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/2 cup chopped sweet onion
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  • 2 tomatoes, cored and quartered
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    +
  • 1/2 medium cucumber, peeled and...
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  • 2 garlic cloves
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  • Salt and pepper, to taste
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound unpeeled, large raw shri...
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  • 1/3 cup HELLMANN'S or Best Foods...
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 tablespoon fresh lime juice
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    +
  • 1 tablespoon Asian Sriracha hot...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Granny Smith apple, diced
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    +
  • 1 avocado, diced
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    +
  • 1/2 cup diced red pepper
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    +
  • 1/4 cup finely chopped red onion
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    +
  • 1/2 jalapeño pepper, seeded and...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all