LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1/3 cup low-fat buttermilk
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  • 1 tablespoon salt-free Cajun sea...
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  • 1/2 teaspoon salt
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  • 1 cup panko (Japanese breadcrumbs)
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  • 2 chicken breast halves (about 1...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 4 chicken thighs
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  • 4 chicken drumsticks
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  • vegetable oil , for deep-frying
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  • 1 tsp cajun seasoning
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  • 1 2/3 cups all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 cups Total Corn Flakes® ce...
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  • 1 egg white
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  • 1 teaspoon water
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  • 6 boneless skinless chicken brea...
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  • 1 teaspoon dried cajun seasoning
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 3 cups canola oil
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  • 1 egg
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  • 1/2 cup buttermilk
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  • 2 tablespoons hot sauce
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  • 1 (10-ounce) box fish fry mix (r...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 5 Ingredients
  • 4 boneless chicken breast halves
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  • 3/4 cup low-fat buttermilk
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  • 1 1/4 cups cornflake crumbs
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  • 2 teaspoons cajun seasoning
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  • 1 tablespoon sweet Hungarian pap...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 4 cups flour
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  • 1/4 cup cajun seasoning
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  • 2 tablespoons hot sauce
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  • 2 tablespoons milk
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  • 5 lbs chicken
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.1
  • Total fat: High
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