• 6 Ingredients
  • 3/4 cup peeled, grated cucumber
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  • 1/2 tsp Salt
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  • 1/4 cup plain yogurt
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  • 3 tbsp sour cream
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  • 1 squeeze Lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • cooking spray (I used my Misto)
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  • 4 oz reduced fat cream cheese, s...
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  • 1/2 cup reduced fat sour cream
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  • 1/2 cup fat free plain yogurt
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  • 1/2 cup Franks hot sauce (or wha...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3/4 cup of peeled, grated cucumb...
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  • 1/2 teaspoon of salt
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  • 1/4 cup plain yogurt (greek-styl...
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  • 3 tablespoons sour cream
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  • squeeze of a lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 1/2 English (seedless) cucumber,...
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  • 1/2 cup each sour cream and plai...
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  • 2 teaspoons chopped fresh dill,...
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  • 2 cloves garlic, minced
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  • 2 tablespoons lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 17 Ingredients
  • 2 cups extra-virgin olive oil
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  • Juice of 3 lemons
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  • 2 tablespoons chopped garlic
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  • 3/4 tablespoons chopped fresh ro...
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  • 3/4 tablespoons fresh thyme leav...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 22 Ingredients
  • ½ cup plain yogurt
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  • ½ cup sour cream
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  • ½ cup grated cucumber, squeezed dry
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  • 1 tsp minced garlic
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  • 1 Tbsp extra-virgin olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup low-fat plain yogurt
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  • 1/4 teaspoon salt
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  • 1/2 cup reduced-fat sour cream
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  • 1 tablespoon prepared horseradish
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  • 1 tablespoon chopped fresh dill...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 22 Ingredients
  • 16 ounces paneer (Indian cheese)...
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  • 3 tbsp plain yogurt
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  • 1/3 cup heavy cream
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  • 3 tbsp canola oil
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  • 2 tsp ginger garlic paste
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup low-fat plain yogurt
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  • 1 tablespoon chopped fresh dill,...
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  • 1/4 teaspoon salt
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  • 1/2 cup reduced-fat sour cream
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  • 1 tablespoon prepared horseradish
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup plain yogurt
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  • 1/4 cup plus 2 Tbsp. sour cream
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  • 2 tablespoons lime juice
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  • 1 clove garlic, minced
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  • 1/4 teaspoon cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 4 garlic cloves, minced
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  • 3 serrano chiles, seeded and minced
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  • 3/4 teaspoon sweet paprika
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  • Freshly ground pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 1 1/2 teaspoons baking powder
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  • 1/2 teaspoon sugar
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  • 1/2 teaspoon salt
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  • 1 large egg yolk
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 cup olive oil
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  • 2 tablespoons lemon juice
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  • 2 tablespoons finely chopped fre...
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  • 2 teaspoons dried oregano leaves
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  • 2 teaspoons salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cups plain yogurt
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  • 2 teaspoons cumin seeds
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  • 1 cup sour cream
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  • 1/4 cup minced fresh mint leaves
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  • 1 teaspoon salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup purchased lemon curd
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  • 2 tablespoons crème de cassis (b...
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  • 1/2 cup plain yogurt, crème fraî...
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  • 3 oranges, peel and white pith r...
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  • 1 1-pint basket strawberries, hu...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup plain yogurt
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  • 3 tablespoons sour cream
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  • 1 small cucumber, peeled, seeded...
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  • 4 teaspoons chopped fresh mint
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  • Salt and pepper to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup plain yogurt
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  • 1/2 cup sour cream
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  • 1/2 cup grated cucumber, squeeze...
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  • 1 teaspoon minced garlic
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  • 1 tablespoon extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pounds boneless lamb, trimmed...
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  • pieces
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  • 1 3/4 cups water
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  • 5 bay leaves
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  • 1/2 teaspoon peppercorns
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 tablespoons vegetable oil
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  • 3 cups chopped onions
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  • 1/4 cup minced peeled fresh ginger
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  • 3 garlic cloves, minced
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  • 3 tablespoons curry powder
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/4 cup nonfat plain yogurt
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  • 1/4 cup reduced-fat sour cream
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  • 1 tablespoon prepared horseradish
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  • Freshly ground pepper, to taste
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup cucumber, peeled, seeded...
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  • 1/4 cup fat-free sour cream
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  • 1/4 cup fat-free plain yogurt
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  • 2 tablespoons finely chopped fre...
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  • 1 tablespoons canola oil--based...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1/3 cup honey mustard
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  • 1/3 cup lime juice
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  • 1 tablespoon chili powder
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • POACHED SALMON:
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  • 1 salmon fillet (1 pound), skin...
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  • 4 cups water
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  • 1 lemon, thinly sliced
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  • 1 small leek (white part only),...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
  • 13 Ingredients
  • Nonstick cooking spray
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  • 16 round wonton wrappers
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  • 1/3 cup plain yogurt, drained
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  • 5 to 6 ounces sushi-grade raw tu...
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  • 1/4 teaspoon salt or to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 12 corn tortillas
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  • 1 10-ounce can enchilada sauce,...
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  • 1/2 cup nonfat sour cream
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  • 1 cup grated extra-sharp Cheddar...
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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