LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups grated zucchini
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  • 1/2 cup grated potato
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  • 1 egg
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  • 1 tablespoon chopped parsley
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  • 1 teaspoon lemon zest
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 100.0g smoked bacon lardons
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  • 1 tsp fresh thyme leaves, or 1/2...
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  • 2 eggs
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  • 50.0g grated mature cheddar cheese
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  • sunflower oil , for frying
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 6 tablespoons butter, melted
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  • 3 large yellow-fleshed potatoes,...
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  • 1/4 cup chopped flat-leaf parsley
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  • Salt and pepper
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  • 1 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 22 Ingredients
  • ½ cup plain yogurt
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  • ½ cup sour cream
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  • ½ cup grated cucumber, squeezed dry
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  • 1 tsp minced garlic
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  • 1 Tbsp extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 14 Ingredients
  • For the Celeriac Potato pancakes:
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  • 1 small onion, diced
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  • 1 clove of garlic, minced
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  • 1 tablespoon of olive oil, plus...
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  • 1 celery root (celeriac), trimme...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 2 1/2 pounds all-purpose potatoe...
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  • 1/4 cup (1/2 stick) butter, melted
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  • 1 egg, lightly beaten
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  • 2 green onions, chopped
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  • 1/2 cup flour, divided
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
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  • 4 Ingredients
  • 1 12- to 13-ounce russet potato,...
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  • 1/3 cup minced parsley
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  • 1/2 cup (about) vegetable oil
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  • sour cream
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • The pancakes
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  • 1 cup yellow cornmeal
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  • 1/2 teaspoon baking soda
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  • 1 teaspoon salt
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  • 1 egg, lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 6 tablespoons crème fraîche or s...
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  • 2 tablespoons prepared white hor...
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  • 2 tablespoons chopped fresh parsley
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  • 3/4 pound russet potatoes, peeled
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  • 1/2 pound parsnips, peeled
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup crème fraîche or sour cream
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  • 4 teaspoons minced lemon peel (y...
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  • 3/4 cup all purpose flour
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  • 3/4 cup buttermilk
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  • 1/3 cup beaten eggs (about 1 1/2...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1/3 cup sour cream
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  • 1/4 cup milk
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  • 2 tablespoons chopped fresh chiv...
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  • 1/4 teaspoon wine vinegar
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  • 1 3/4 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 cup coarsely chopped red potatoes
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  • 1 cup chopped onions
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  • 1 cup coarsely chopped mushrooms
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  • 1 teaspoon minced garlic
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  • 1/2 cup shredded zucchini
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 18 Ingredients
  • 1 Tbs. olive oil
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  • 12 medium-sized mushrooms (1 1/2...
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  • 1 tsp. salt
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  • 1 tsp. minced garlic
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  • 2 tsp. fresh lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1 cup coarsely chopped red potatoes
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  • 1 cup chopped onions
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  • 1 cup coarsely chopped mushrooms
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  • 1 teaspoon minced garlic
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  • 1/2 cup shredded zucchini
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • salt or pepper
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  • 2 tablespoons unbleached flour
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  • sour cream , if desired for topping
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  • 2 tablespoons fresh lemon juice
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  • 1/4 cup minced onion
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 teaspoon fresh ground black...
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  • 1/4 cup chopped fresh parsley
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  • 2 eggs
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  • cold water
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  • 1 lb jerusalem artichoke (sunroo...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • pepper
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  • 100 ml stock (meat)
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  • 1 garlic clove
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  • 50 g butter
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  • 1 egg (yolk)
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • Salt and freshly ground pepper
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  • 1 box instant potato pancake mix
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  • 1/4 cup chopped Italian parsley
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  • 1/4 cup chopped fresh dill
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  • 1/4 cup diced red onion
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 25 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1 1/2 cups milk
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  • 1/2 pound shrimp, peeled, devien...
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  • 1 tablespoon dried thyme
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  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup all-purpose flour
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  • 1 tablespoon chopped fresh parsley
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  • 3/4 cup canola oil
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  • 2 eggs , lightly beaten
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  • 1/2 teaspoon pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 22 Ingredients
  • 1/4 cup heavy cream
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  • 1 cup grated Cheddar
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  • 1 teaspoon chopped fresh parsley
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  • 1 teaspoon freshly ground white...
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  • 1 avocado
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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